Scotsdale, Arizona welcomes Scott Paton and Matt Furey. Hanging at the Camelback Inn, Scott catches up with the beautiful Sabrina. They discuss weight loss from the top of Mummy Mountain.Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts

Fitness Tips from Arizona | Weight Loss and the Mind 2.0 | Podcast #106

You have four choices in life. You can make them or not. Not making one is a choice. Discover what they are and how making the right one can change your life forever. In today's podcast, Scott Paton and Matt Furey discuss Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there.Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

4 Choices | Weight Loss and the Mind 2.0 | Podcast #105

What's the story on Coffee? Matt and Scott In today's podcast, Scott Paton and Matt Furey discuss the one exercise 'tweak' thta will shave inches off your waist - effortlessly!Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

The Ultimate Waist Reducer | Weight Loss and the Mind | Episode #104

Discover the power of discipline. Matt and Scott share powerful strategies that impact all areas of your life and especially the area around your stomach. Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Shaolin Monks and Discipline | Weight Loss and the Mind 2.0 | Podcast #103

In today's podcast, Scott Paton and Matt Furey discuss the ancient Chinese tradition of walking!Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Chiness Walking | Weight Loss and the Mind 2.0 | Podcast #102

Watch Matt Walk! Preview to our next audio program!Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Walking with Matt | Weight Loss and the Mind 2.0 | Video Podcast #101

Matt and Scott discuss the power of Poses to align your Mind, Body, and Spirit. Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Lose Weight by Not Moving? | Weight Loss and the Mind 2.0 | Podcast #101

Our 100th episode! Matt talks about the power of Willpower and what trumps it everytime. Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Can Willpower Help You Lose Weight? | Weight Loss and the Mind 2.0 | Video Podcast #100

Continuing his adventures in Tampa Bay, Florida, with Matt, Scott meets a Gator! Live! By the pond...Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Scott Meets a LIVE Gator! | Weight Loss and the Mind 2.0 | Video Podcast #99

In mid December, Scott went down to Tampa Bay, Florida to hang out with Matt Furey. In today's podcast, Scott Paton and Matt Furey discuss Gators in Florida.Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Gators in Florida | Weight Loss and the Mind 2.0 | Video Podcast #98

More Egg-siting video about eggs from Matt Furey and Scott PatonDiscover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Eggs: A Yoke Apart? Part 2 | Weight Loss and the Mind 2.0 | Video Podcast #97

Eggs. Health hazard or boon? The answer may surprise you!Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Eggs: All They Are Cracked Up to Be? | Weight Loss and the Mind 2.0 | Video Podcast #96

In today's podcast, Scott Paton and Matt Furey discuss striving effortlessly. Why make everything hard? But making it easy isn't necessarily the answer either... Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

Effortlessly Strive | Weight Loss and the Mind 2.0 | Podcast #95

In today's podcast, Scott Paton and Matt Furey discuss the impact your self-image has on your weight and the infamous "Snap Back" Effect. Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

The Snap Back Effect and Your Weight | Weight Loss and the Mind 2.0 | Podcast #94

In today's podcast, Scott Paton introduces our new co-host, Matt Furey.eople. Make sure to leave a Comment. Your feedback is much appreciated! Discover how to control your weight and move towards success.Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspoodcasr.comIn February of 1987, Furey opened a training business for wrestlers and fitness enthusiasts. Most of the high school wrestlers he trained went on to wrestle in college. Furey began studying various martial arts in 1990 and immediately saw the physical, mental and philosophical links these arts had with wrestling. This lead to the publication of his first book and videos in 1996, entitled, The Martial Art of Wrestling. In 1996, Furey began competing in the ancient Chinese grappling art of Shuai-Chiao, the oldest style of kung fu. Furey's teacher, Dr. Daniel Weng, a national champion from Taiwan, and a ninth-degree black belt, guided Furey to three national titles - then over Christmas of 1997, Dr. Weng brought two U.S. teams to Beijing, China, to compete in the world championships. In Beijing, Furey won the gold medal at 90 KG (198-pounds), and was the only non-Chinese to win a title. In addition, Furey's world title was historic because it marked the first time that an American had won a gold medal in any world kung fu competition held in China.Learn more at www.mattfurey.com

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