The Fittr Podcast - Lose Fat, Get Fittr (Season 2)

Fittr

Is cardio the best exercise for fat loss? Should women not lift weights? Is whey protein a steroid? If you’ve fallen for these myths and want to know the answers, the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE. This time, the theme is “Lose Fat, Get Fittr”. Join JC each week as he busts fitness myths and examines them using history, culture and above all, science. Discover the simple science of becoming heal...Read More

Is cardio the best exercise for fat loss? Should women not lift weights? Is whey protein a...Read More

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Episodes (10)

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Ep. 9: Fitness for Older ...

11 Aug 2021 | 26 mins 59 secs

Ep. 9: Fitness for O...

11 Aug 2021 | 26 mins 59 secs

Ep. 8: The Truth About Su...

02 Aug 2021 | 31 mins 51 secs

Ep. 8: The Truth Abo...

02 Aug 2021 | 31 mins 51 secs

Ep. 7: Principles of Heal...

26 Jul 2021 | 24 mins 08 secs

Ep. 7: Principles of...

26 Jul 2021 | 24 mins 08 secs

Ep. 6: Myths, Lies & Fitn...

19 Jul 2021 | 24 mins 06 secs

Ep. 6: Myths, Lies &...

19 Jul 2021 | 24 mins 06 secs

Ep. 5: Quantified Nutriti...

12 Jul 2021 | 29 mins 36 secs

Ep. 5: Quantified Nu...

12 Jul 2021 | 29 mins 36 secs

Ep. 4: The Truth About St...

04 Jul 2021 | 28 mins 17 secs

Ep. 4: The Truth Abo...

04 Jul 2021 | 28 mins 17 secs

Ep 3: All About Resistanc...

26 Jun 2021 | 24 mins 12 secs

Ep 3: All About Resi...

26 Jun 2021 | 24 mins 12 secs

Ep. 2: Cardio For Fat Los...

19 Jun 2021 | 21 mins 17 secs

Ep. 2: Cardio For Fa...

19 Jun 2021 | 21 mins 17 secs

Ep. 1: Fitness in India

12 Jun 2021 | 22 mins 06 secs

Ep. 1: Fitness in In...

12 Jun 2021 | 22 mins 06 secs

Trailer: The Fittr Podcas...

11 Jun 2021 | 01 min 03 secs

Trailer: The Fittr P...

11 Jun 2021 | 01 min 03 secs

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The Fittr Podcast - Lose Fat, Get Fittr (Season 2)

hubhopper