Can you improve your longevity, health and overall wellbeing just through lifestyle factors alone? To help us find out, we’re here with Dr. Steven Gundry, a bestselling author and former cardiac surgeon.

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Dr. Steven Gundry: Longevity, The Drinking Man’s Diet & The Benefits of Snake Oil

Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

To help us navigate the thorny world of home cookery and health, we’re here with Anna Vocino, a voice over talent and stand up comic who writes cookbooks and co-hosts the “Fitness Confidential” podcast.

Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Are you using the most of your brain's energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.

Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Right now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo.

Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

Niraj left the pharmacy behind, and is now known as The Renegade Pharmacist, helping others heal using natural treatments like Ayurvedic practices, dietary recommendations, meditation, yoga, and mind power techniques like self hypnosis and NLP.

Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

You've heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you're wondering how to separate the hype from reality, this is definitely the show for you.

Scott Nelson: Does Red Light Therapy Actually Work?

Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.

Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.

Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.

Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.

Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

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Fat-Burning Man by Abel James (Video Podcast): The Future of...

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