After reading these recent pathology reports (which found extensive lung tissue damage even prior to the onset of any symptoms) I’ve become fascinated by this highly transmissible virus. Check out the references and show notes: <a href= "http://bit.ly/2QgMQzy">http://bit.ly/2QgMQzy</a> To help you better understand some oft overlooked details about this highly-transmissible virus and possibly better manage your risk, I’ve summarized this recently published research. Keep in mind my physician friends in the trenches have informed me this SARS-Cov2 virus doesn’t discriminate--even otherwise healthy 30 somethings are affected and can have severe disease requiring significant ICU time. That said, the published clinical characteristics show increased disease severity and mortality in older males and adults with cardiometabolic disease comorbidities. If nothing else, I hope you find these findings interesting. Stay healthy, Mike P.S. Here's links to articles, videos and more: <a href= "http://bit.ly/2QgMQzy">http://bit.ly/2QgMQzy</a>

After reading these recent pathology reports (which found extensive lung tissue damage even prior to the onset of any symptoms) I’ve become fascinated by this highly transmissible virus. Check out the references and show notes: http://bit.ly/2QgMQzy To help you better understand some oft overlooked details about this highly-transmissible virus and possibly better manage your risk, I’ve summarized this recently published research. Keep in mind my physician friends in the trenches have informed me this SARS-Cov2 virus doesn’t discriminate--even otherwise healthy 30 somethings are affected and can have severe disease requiring significant ICU time. That said, the published clinical characteristics show increased disease severity and mortality in older males and adults with cardiometabolic disease comorbidities. If nothing else, I hope you find these findings interesting. Stay healthy, Mike P.S. Here's links to articles, videos and more: http://bit.ly/2QgMQzy

High Intensity Health Radio with Mike Mutzel, MS

Coronavirus: How It Gets In You (via ACE2 receptor), Who's at Increased Risk & Features of Survivors VS Non-Survivors

Paul Saladino, MD, author of the Carnivore Code is live to answer some of your questions about how to reduce inflammation, resolve autoimmunity and improve brain health on the carnivore diet. We also discuss the best carbs for those interesting in carb cycling on keto and carnivore and more.  Check out the new The Carnivore Code book: <a href= "https://amzn.to/2VuIqsl">https://amzn.to/2VuIqsl</a> Save on <a href="http://bit.ly/d3-k2-blend">MYOXCIENCE</a>'s new Vitamin D3 and K2 Blend (fermented K2 from Italy): <a href= "http://bit.ly/d3-k2-blend">http://bit.ly/d3-k2-blend</a>

Paul Saladino, MD, author of the Carnivore Code is live to answer some of your questions about how to reduce inflammation, resolve autoimmunity and improve brain health on the carnivore diet. We also discuss the best carbs for those interesting in carb cycling on keto and carnivore and more.  Check out the new The Carnivore Code book: https://amzn.to/2VuIqsl Save on MYOXCIENCE's new Vitamin D3 and K2 Blend (fermented K2 from Italy): http://bit.ly/d3-k2-blend

Are Salads Really That Healthy? The Best Carb for Cycling on Keto and Carnivore w/ Paul Saladino, MD

This snippet is from a panel discussion at <a href= "http://bit.ly/39eCDv7">Metabolic Health Summit</a> 2020 in Long Beach, CA. A participant asked a wonderful question about emerging trends in the realm of ketogenic diet applications and infectious disease. Access all the Metabolic Health Summit Videos: <a href= "http://bit.ly/39eCDv7">http://bit.ly/39eCDv7</a> Check out the research from Yale University suggesting keto diet applications maybe helpful in the context of immune health: <a href= "http://bit.ly/31CQvwe">http://bit.ly/31CQvwe</a>

This snippet is from a panel discussion at Metabolic Health Summit 2020 in Long Beach, CA. A participant asked a wonderful question about emerging trends in the realm of ketogenic diet applications and infectious disease. Access all the Metabolic Health Summit Videos: http://bit.ly/39eCDv7 Check out the research from Yale University suggesting keto diet applications maybe helpful in the context of immune health: http://bit.ly/31CQvwe

Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System

Customizing your fasting window is a common question nowadays. Hopefully this short podcast will add some context and clarity that'll help YOU figure out what's best for your body. ➢ Enroll in our latest Fasting, Autophagy and Ketogenic Nutrition eCourse: <a href= "https://courses.highintensityhealth.com">https://courses.highintensityhealth.com</a> ➢ Kick-start your fast with Berberine HCl by <a href= "https://myoxcience.com/">MYOXCIENCE</a>: <a href= "http://bit.ly/pure-berberine-hcl">http://bit.ly/pure-berberine-hcl</a>

Customizing your fasting window is a common question nowadays. Hopefully this short podcast will add some context and clarity that'll help YOU figure out what's best for your body. ➢ Enroll in our latest Fasting, Autophagy and Ketogenic Nutrition eCourse: https://courses.highintensityhealth.com ➢ Kick-start your fast with Berberine HCl by MYOXCIENCE: http://bit.ly/pure-berberine-hcl

Customizing Your Intermittent Fasting (IF) Window

This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good! Today’s show is brought to you by <a href= "https://www.blublox.com/collections/computer-glasses?rfsn=2031875.2f7238"> BluBlox.com,</a> the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: <a href= "http://bit.ly/2AIVbDV">http://bit.ly/2AIVbDV</a> Use code HIH to save 20% OFF <a href= "https://www.blublox.com/collections/computer-glasses?rfsn=2031875.2f7238"> these Amazing glasses</a>! In this new (popular) chat with Dr. Ted Naiman, author of <a href= "https://thepediet.com">The P:E Diet</a>, we discuss more about: -Why prioritizing protein is better than guzzling fat -How under-eating protein makes us crave carbs and -Why eating fat together -How eating too much fat can drive up glucose and insulin (the next day) Ted’s new book: <a href= "http://www.thepediet.com">http://www.thepediet.com</a> Show notes and video interview: <a href= "http://bit.ly/2HqnrhY">http://bit.ly/2HqnrhY</a> Lets connect on Instagram: <a href= "https://www.instagram.com/tednaiman/">https://www.instagram.com/tednaiman/</a> <a href= "https://www.instagram.com/metabolic_mike">https://www.instagram.com/metabolic_mike</a>

This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good! Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV Use code HIH to save 20% OFF these Amazing glasses! In this new (popular) chat with Dr. Ted Naiman, author of The P:E Diet, we discuss more about: -Why prioritizing protein is better than guzzling fat -How under-eating protein makes us crave carbs and -Why eating fat together -How eating too much fat can drive up glucose and insulin (the next day) Ted’s new book: http://www.thepediet.com Show notes and video interview: http://bit.ly/2HqnrhY Lets connect on Instagram: https://www.instagram.com/tednaiman/ https://www.instagram.com/metabolic_mike

#291: Prioritizing Protein is Key for Fat Loss, Blood Sugar Stability Says Ted Naiman, MD

Get the latest science on fasting, growth hormone and thyroid function: <a href= "http://bit.ly/37eWXKV">http://bit.ly/37eWXKV</a> Autophagy, Fasting and Keto eCourse Bonus Bundle: <a href= "http://bit.ly/38k0SYp">http://bit.ly/38k0SYp</a> About Today's Show: We hear various opinions online about how fasting impacts levels of your human growth hormone (HGH), thyroid and adrenals. “Don’t fast if you have low-thyroid levels,” people say. Well…what if your thyroid levels are out of whack because of inflammation, which could be reduced via fasting? To help you better decide which, if any, intermittent or prolonged fasting plan is best for you, I put this video snippet together. It’s from a Keto Summit Omaha 2002..more on that later. Let me know if you find this short podcast helpful! Mike

Get the latest science on fasting, growth hormone and thyroid function: http://bit.ly/37eWXKV Autophagy, Fasting and Keto eCourse Bonus Bundle: http://bit.ly/38k0SYp About Today's Show: We hear various opinions online about how fasting impacts levels of your human growth hormone (HGH), thyroid and adrenals. “Don’t fast if you have low-thyroid levels,” people say. Well…what if your thyroid levels are out of whack because of inflammation, which could be reduced via fasting? To help you better decide which, if any, intermittent or prolonged fasting plan is best for you, I put this video snippet together. It’s from a Keto Summit Omaha 2002..more on that later. Let me know if you find this short podcast helpful! Mike

Fasting, Growth Hormone Your Thyroid

➢Today's show is brought to you by NED! Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  <a href="https://helloned.com/hih">https://helloned.com/hih</a> *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep   Episode Show Notes: <a href= "http://bit.ly/2S7B8IO">http://bit.ly/2S7B8IO</a> In today's show David Perlmutter, MD discusses the neuroscience of decision making and how our food system and lifestyle can pre-dispose us to make compulsive decisions about food, money, and more. He's the best-selling author of a new book, Brain Wash: <a href= "https://amzn.to/2GYU1Yk">https://amzn.to/2GYU1Yk</a> Past interviews w/ Dr. Perlmutter: ➢Keto Diet & Gut Bacteria: <a href= "https://youtu.be/2hR9sD9eX-A">https://youtu.be/2hR9sD9eX-A</a> ➢Carbs & Brain Health: <a href= "https://youtu.be/3R9zsZauSes">https://youtu.be/3R9zsZauSes</a> Grain Brain Book: <a href= "https://amzn.to/2rDuxrM">https://amzn.to/2rDuxrM</a> ➢ Brain Maker: <a href= "http://amzn.to/2eBYUpw">http://amzn.to/2eBYUpw</a>

➢Today's show is brought to you by NED! Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep   Episode Show Notes: http://bit.ly/2S7B8IO In today's show David Perlmutter, MD discusses the neuroscience of decision making and how our food system and lifestyle can pre-dispose us to make compulsive decisions about food, money, and more. He's the best-selling author of a new book, Brain Wash: https://amzn.to/2GYU1Yk Past interviews w/ Dr. Perlmutter: ➢Keto Diet & Gut Bacteria: https://youtu.be/2hR9sD9eX-A ➢Carbs & Brain Health: https://youtu.be/3R9zsZauSes Grain Brain Book: https://amzn.to/2rDuxrM ➢ Brain Maker: http://amzn.to/2eBYUpw  

#290: Crave or Binge Eat Junk Food (when you know you shouldn’t), Neurologist Explains Why

“Insulin slows the metabolic rate of fat cells and causes them to enlarge, releasing pro-inflammatory cytokines,” says Ben Bikman, PhD Sunday at Metabolic Health Summit in Los Angeles. Check out the show notes and references: <a href= "http://bit.ly/2Ou8pMa">http://bit.ly/2Ou8pMa</a> Join us live in 2021 in Santa Barbara, CA! <a href= "https://metabolichealthsummit.com">https://metabolichealthsummit.com</a>

“Insulin slows the metabolic rate of fat cells and causes them to enlarge, releasing pro-inflammatory cytokines,” says Ben Bikman, PhD Sunday at Metabolic Health Summit in Los Angeles. Check out the show notes and references: http://bit.ly/2Ou8pMa Join us live in 2021 in Santa Barbara, CA! https://metabolichealthsummit.com

Nerd Alert #7: Insulin Slows Metabolism of Your Fat Cells w/ Ben Bikman, PhD

Enhance your sleep with <a href= "https://helloned.com/hih">Ned's</a> liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of <a href="https://helloned.com/hih">NED’s hemp formula</a> under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science: <a href= "http://bit.ly/2RBQ1CV">http://bit.ly/2RBQ1CV</a> If there was a pill that reduced your stress, anxiety, blood pressure and feelings of burnout plus deepened your sleep, decreased your pain and shortened your learning time, would you take it? What if this pill was also free of unwanted side effects and only cost approximately $170 per month? If you captured the many benefits of float tanks into one pill, my guess is it would be the hottest-selling pill ever. Float tanks, often referred to as a <a href= "http://bit.ly/2RBQ1CV">sensory deprivation tanks and formally known as restricted environmental stimulation therapy (REST), has been scientifically studied since 1959</a>. You’ve probably driven by a float center on your commute, right? Well, in 2017, when I discovered that Navy SEALs regularly use float tanks to compress the time it takes to learn a new language—six weeks with floating vs. six months without floating—I’ve been very intrigued. Today’s guest and floatation therapy expert Sean McCormick dives into the science and the best strategies to get the most mileage out of float tank usage. You can benefit from learning about: - How athletes and high performers use float tanks to visualize themselves succeeding - How floating changes your brain waves, making you more suggestible to positive affirmations and self-talk - A Swedish scientific study on best float tank practices - How I use float tanks to deepen sleep before events Enjoy floating, Mike

Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep Show Notes and Float Tank Science: http://bit.ly/2RBQ1CV If there was a pill that reduced your stress, anxiety, blood pressure and feelings of burnout plus deepened your sleep, decreased your pain and shortened your learning time, would you take it? What if this pill was also free of unwanted side effects and only cost approximately $170 per month? If you captured the many benefits of float tanks into one pill, my guess is it would be the hottest-selling pill ever. Float tanks, often referred to as a sensory deprivation tanks and formally known as restricted environmental stimulation therapy (REST), has been scientifically studied since 1959. You’ve probably driven by a float center on your commute, right? Well, in 2017, when I discovered that Navy SEALs regularly use float tanks to compress the time it takes to learn a new language—six weeks with floating vs. six months without floating—I’ve been very intrigued. Today’s guest and floatation therapy expert Sean McCormick dives into the science and the best strategies to get the most mileage out of float tank usage. You can benefit from learning about: - How athletes and high performers use float tanks to visualize themselves succeeding - How floating changes your brain waves, making you more suggestible to positive affirmations and self-talk - A Swedish scientific study on best float tank practices - How I use float tanks to deepen sleep before events Enjoy floating, Mike

#289: Float Therapy Cuts Stress and Anxiety, Deepens Sleep, Accelerates Learning w/ Sean McCormick

CBD is all the rage nowadays. But is there any substance to support the hype? Here’s a quick video/podcast breakdown of the key research that helped me: <a href= "http://bit.ly/38oWiaV">http://bit.ly/38oWiaV</a> Enhance your sleep with <a href= "https://helloned.com/hih15">Ned's</a> liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of <a href="https://helloned.com/hih15">NED’s hemp formula</a> under your under tongue~ 15 mins prior to bed is a game changer for sleep In Today's Nerd Alert, we discuss more about: -How CBD actually works -The link between cannabinoids, leptin and metabolism -Which conditions CBD and cannabinoids might be most useful Access the video and research cited: <a href= "http://bit.ly/38oWiaV">http://bit.ly/38oWiaV</a>

CBD is all the rage nowadays. But is there any substance to support the hype? Here’s a quick video/podcast breakdown of the key research that helped me: http://bit.ly/38oWiaV Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih15 *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep In Today's Nerd Alert, we discuss more about: -How CBD actually works -The link between cannabinoids, leptin and metabolism -Which conditions CBD and cannabinoids might be most useful Access the video and research cited: http://bit.ly/38oWiaV

Nerd Alert #6: CBD, Cannabis & Endocannabinoid System Science

Today’s show is brought to you by <a href="http://bit.ly/2AIVbDV">BluBlox.com</a>, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: <a href="http://bit.ly/2AIVbDV">http://bit.ly/2AIVbDV</a> Use code HIH to save 20% OFF these Amazing glasses! About Today's Show:  Links to show notes and video interview: <a href="http://bit.ly/2t0eQiD">http://bit.ly/2t0eQiD</a> **We do some breath work and meditation in the first 25 mins of the show, the sit-down chat about back pain, mindset and mobility starts around ~ 26 min.  Aaron Alexander is a movement specialist and author of <a href= "https://amzn.to/2ZoOaUx">Align Method</a>. Check out his new book: The Aligned Method: <a href="https://amzn.to/2ZoOaUx">https://amzn.to/2ZoOaUx</a>

Today’s show is brought to you by BluBlox.com, the makers of The best blue light filtering glasses and an amazing new remedy sleep mask, Sleep Mask: http://bit.ly/2AIVbDV Use code HIH to save 20% OFF these Amazing glasses! About Today's Show:  Links to show notes and video interview: http://bit.ly/2t0eQiD **We do some breath work and meditation in the first 25 mins of the show, the sit-down chat about back pain, mindset and mobility starts around ~ 26 min.  Aaron Alexander is a movement specialist and author of Align Method. Check out his new book: The Aligned Method: https://amzn.to/2ZoOaUx

#288: Cold Plunge Science, Breath Work & Posture for Success w/ Aaron Alexander

William Walsh, PhD discusses new insights about methylation, epigenetics and preconception planning. ➢Today's show is brought to you by <a href= "https://helloned.com/hih">NED</a>! Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  <a href="https://helloned.com/hih">https://helloned.com/hih</a> *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep ➢Show notes and key takeaways: <a href= "http://bit.ly/2SCnLB3">http://bit.ly/2SCnLB3</a> ➢Upcoming courses + live workshops: <a href= "bit.ly/hih-courses">bit.ly/hih-courses</a> *Use code 2020health to save 45% any of our virtual eCourses

William Walsh, PhD discusses new insights about methylation, epigenetics and preconception planning. ➢Today's show is brought to you by NED! Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula  https://helloned.com/hih *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep ➢Show notes and key takeaways: http://bit.ly/2SCnLB3 ➢Upcoming courses + live workshops: bit.ly/hih-courses *Use code 2020health to save 45% any of our virtual eCourses 

#287: Diet + Gene Interactions (epigenetics), Methylation & More w/ William Walsh, PhD

Light hygiene expert Andy Mant has some amazing research and insights about ways to keep your circadian clock system functioning optimally. Today's science primer is brought to you by: <a href= "http://getkeyto.com/hih">http://getkeyto.com/hih</a> Keyto makes THE easiest-to-use breath sensors to test if you’re in ketosis. Save 20% off this nifty sensor with code: HIH If improving metabolic health, sleep and mood are important to you, then you’ll dig this conversation! Link to Show notes and video: <a href= "http://bit.ly/2SrHgMS">http://bit.ly/2SrHgMS</a>

Light hygiene expert Andy Mant has some amazing research and insights about ways to keep your circadian clock system functioning optimally. Today's science primer is brought to you by: http://getkeyto.com/hih Keyto makes THE easiest-to-use breath sensors to test if you’re in ketosis. Save 20% off this nifty sensor with code: HIH If improving metabolic health, sleep and mood are important to you, then you’ll dig this conversation! Link to Show notes and video: http://bit.ly/2SrHgMS

#286: New Blue Light, Circadian Rhythm & Sleep Research w/ Andy Mant

The best diet for the environment is eating in a way that keeps you out of the US healthcare system, says Dr. Shawn Baker. ➢Sponsor: today’s show is brought to you by <a href="http://bit.ly/32IuFXA">BluBlox.com</a>, the best blue light blocking glasses: <a href= "http://bit.ly/32IuFXA">http://bit.ly/32IuFXA</a> Show Notes: <a href= "http://bit.ly/2OuR84L">http://bit.ly/2OuR84L</a> Shawn's Instagram: <a href= "https://www.instagram.com/shawnbaker1967">https://www.instagram.com/shawnbaker1967</a> Mike's Instagram: <a href= "https://www.instagram.com/metabolic_mike">https://www.instagram.com/metabolic_mike</a> More about today’s show: Structuring our diet so as to minimize our environmental footprint is baked into the nutrition narrative. It’s why Dr. Shawn Baker says, “The best diet for the environment is the one that keeps you out of the hospital!” Huh? The US healthcare system alone generates five times more greenhouse gasses (GHG) than animal agriculture does. That wasn’t a typo: the healthcare sector adds significantly to air pollution, including acid rain, greenhouse gas emissions, smog formation and more. So, if you care about the environment, a diet and lifestyle that help you avoid hospitalization is best! Here are some of my favorite key moments in this conversation: 17:38 The environmental burden of the US healthcare sector 22:00 Low levels of carnitine 48:25 Is fiber actually healthy? 52:37 Headlines and health-risk warnings: relative vs. absolute risk Show Notes: <a href= "http://bit.ly/2OuR84L">http://bit.ly/2OuR84L</a>

The best diet for the environment is eating in a way that keeps you out of the US healthcare system, says Dr. Shawn Baker. ➢Sponsor: today’s show is brought to you by BluBlox.com, the best blue light blocking glasses: http://bit.ly/32IuFXA Show Notes: http://bit.ly/2OuR84L Shawn's Instagram: https://www.instagram.com/shawnbaker1967 Mike's Instagram: https://www.instagram.com/metabolic_mike More about today’s show: Structuring our diet so as to minimize our environmental footprint is baked into the nutrition narrative. It’s why Dr. Shawn Baker says, “The best diet for the environment is the one that keeps you out of the hospital!” Huh? The US healthcare system alone generates five times more greenhouse gasses (GHG) than animal agriculture does. That wasn’t a typo: the healthcare sector adds significantly to air pollution, including acid rain, greenhouse gas emissions, smog formation and more. So, if you care about the environment, a diet and lifestyle that help you avoid hospitalization is best! Here are some of my favorite key moments in this conversation: 17:38 The environmental burden of the US healthcare sector 22:00 Low levels of carnitine 48:25 Is fiber actually healthy? 52:37 Headlines and health-risk warnings: relative vs. absolute risk Show Notes: http://bit.ly/2OuR84L

#285: Meat-Based Diets, Gut Health & The Environment w/ Shawn Baker, MD

mTOR is an enzyme that’s expressed when nutrients and growth factors are abundant, like after you eat a big meal. Today's show is brought to you by <a href= "https://myoxcience.com/" target="_blank" rel="noopener">MYOXCIENCE Nutrition</a> Use coupon code HIH to save on our new formulas Links to science and video: <a href= "http://bit.ly/mTOR-science">http://bit.ly/mTOR-science</a> About Today's Show:  Certain “longevity experts” talk about how mTOR is an initiator for cancer and other diseases, so in seeking to avoid these diseases, folks should strive to avoid mTOR activation. Naturally, the conversation will then lean towards avoiding protein and eating more plant-based foods. The problem with this narrative is that it’s only half the story: plant-derived foods can stimulate mTOR just like animal foods can. This new video may clear up the confusion and help you better understand the loads of confusion about mTOR, protein, cancer and other diseases. P.S. Learn new science from <a href= "http://bit.ly/mTOR-science">mTORman David Sabatini</a> about what regulates mTOR and its involvement in various diseases.

mTOR is an enzyme that’s expressed when nutrients and growth factors are abundant, like after you eat a big meal. Today's show is brought to you by MYOXCIENCE Nutrition Use coupon code HIH to save on our new formulas Links to science and video: http://bit.ly/mTOR-science About Today's Show:  Certain “longevity experts” talk about how mTOR is an initiator for cancer and other diseases, so in seeking to avoid these diseases, folks should strive to avoid mTOR activation. Naturally, the conversation will then lean towards avoiding protein and eating more plant-based foods. The problem with this narrative is that it’s only half the story: plant-derived foods can stimulate mTOR just like animal foods can. This new video may clear up the confusion and help you better understand the loads of confusion about mTOR, protein, cancer and other diseases. P.S. Learn new science from mTORman David Sabatini about what regulates mTOR and its involvement in various diseases.

Nerd Alert #5: mTOR, Protein and Cancer in Context

Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.

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High Intensity Health Radio with Mike Mutzel, MS

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