For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.

For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher. 

The Daily Fit Tip

#30 Todays Daily Fit Tip: Cut the word ‘diet’ from your vocabulary

#29 Todays Daily Fit Tip: Try green tea extract for faster fat loss

#28 Todays Daily Fit Tip: Using accountability to stay on track

#27 Todays Daily Fit Tip: How to start back after a long break

#26 Todays Daily Fit Tip: Clean out your cupboards!

#25 Todays Daily Fit Tip: Should I train if I have a cold or a flu?

#24 Todays Daily Fit Tip: Tie your opposite shoe this morning.

For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.

For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.   

#23 Todays Daily Fit Tip: Pack a lunch

<ul class="ul1"> <li class="li1">For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher. </li> </ul>

 For more on all things fitness, nutrition and mindset, be sure to subscribe to the weekly podcast 'The Brian Keane Fitness Podcast' on iTunes and Stitcher.   

#22 Todays Daily Fit Tip: Eat more veg

#21 Todays Daily Fit Tip: cut the fruit juice

#20 Todays Daily Fit Tip: Switching “I don’t have time for its not a priority”

#19 Todays Daily Fit Tip: Eat more chocolate!

#18 Todays Daily Fit Tip: Block the blue light before bed.

#17 Todays Daily Fit Tip: Switch to herbal tea!

#16 Todays Daily Fit Tip: Eat your egg yolks!

Welcome to The Daily Fit Tip where we share a fitness, nutrition or mindset tip every morning in three minutes of less. You can subscribe to The Daily Fit Tip on your favourite podcast app or add it to your Amazon Alexa Flash Briefings.

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The Daily Fit Tip

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