On this weeks episode of OFF THE STRENGTH we put our advise to the test as we find ways to be creative through the constraint of the covid-19 pandemic. We speak on the state of our union during the the first section, addressing the reality for what it is and at the same time hold space for the hope of the new dawn that we will forge forward towards. The second portion of the episode is a previously unreleased session that serves as a reminder to embrace the levity and fun of the day whenever and where ever you can, with messaging that seems relevant now more than before. Be strong, stay safe, and cherish the day for whatever it holds. Peace and much love to y'all until next time, we'll see you soon. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH we put our advise to the test as we find ways to be creative through the constraint of the covid-19 pandemic. We speak on the state of our union during the the first section, addressing the reality for what it is and at the same time hold space for the hope of the new dawn that we will forge forward towards. The second portion of the episode is a previously unreleased session that serves as a reminder to embrace the levity and fun of the day whenever and where ever you can, with messaging that seems relevant now more than before. Be strong, stay safe, and cherish the day for whatever it holds. Peace and much love to y'all until next time, we'll see you soon.For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit Acast.com/privacy

Off The Strength

Thriving Through Adversity.

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey sit down for a variety hour and unpack recent events in wellness culture discussing restaurant owners investing in their staffs wellness and health in a big way, gym surfaces and corona virus, watching the market for secondary impact, WTF dry fasting, fiscal health and avoiding bad contracts, Royce da 5'9's Allegory, and examining the evolution of your sexual history for more liberated futures. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey sit down for a variety hour and unpack recent events in wellness culture discussing restaurant owners investing in their staffs wellness and health in a big way, gym surfaces and corona virus, watching the market for secondary impact, WTF dry fasting, fiscal health and avoiding bad contracts, Royce da 5'9's Allegory, and examining the evolution of your sexual history for more liberated futures. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit Acast.com/privacy

Bet on yourself & put the time in.

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey look back to honor the life and times of the Christopher ‘Biggie Smalls’ Wallace doing a deep dive on the wellness in his lyrics and discuss, self actualization, the power of the mind to manifest both good and bad, his uncanny sense of humor, questionably progressive lyrics, the exploitation of his iconography in wellness, inspirational bars, and how real fans can preserve his legacy. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey look back to honor the life and times of the Christopher ‘Biggie Smalls’ Wallace doing a deep dive on the wellness in his lyrics and discuss, self actualization, the power of the mind to manifest both good and bad, his uncanny sense of humor, questionably progressive lyrics, the exploitation of his iconography in wellness, inspirational bars, and how real fans can preserve his legacy. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit Acast.com/privacy

From negative to positive, a Biggie Salute.

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey are all back in the studio at the same time for the first time in weeks and take a mixtape inspired look back to recap some of the highlights and dive deeper into the discussion over a music filled excursion! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey are all back in the studio at the same time for the first time in weeks and take a mixtape inspired look back to recap some of the highlights and dive deeper into the discussion over a music filled excursion! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_j For information regarding your data privacy, visit Acast.com/privacy

Reflections vol 1.

On this weeks episode of OFF THE STRENGTH, Tony, and Troy catch up with Steve “Sincere” Gilles, the founder of&nbsp;<a href="http://directorscutinc.com/" target="_blank">Director’s Cut, Inc</a>. and discuss the role of grooming in wellness, barbershops being a hub for men's self care and camaraderie, lessons learned looking in the mirror, how attention to detail and upholding his standards unlocked doors to the world of the silver screen, in shop workout challenges, hitting rock bottom being the best way to learn about your self, treating people how you want to be treated going a long way, grooming life on the set of films and tv, and the impact of experiencing his first trip to Tyler Perry's studio. For more with Steve, catch him at:Web <a href="https://directorscutinc.com/" target="_blank">https://directorscutinc.com/</a>IG&nbsp;<a href="https://www.instagram.com/directorscutinc/" target="_blank">https://www.instagram.com/directorscutinc/</a>Face book&nbsp;<a href="https://www.facebook.com/DirectorsCutInc/?ref=aymt_homepage_panel" target="_blank">https://www.facebook.com/DirectorsCutInc/?ref=aymt_homepage_panel</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

 On this weeks episode of OFF THE STRENGTH, Tony, and Troy catch up with Steve “Sincere” Gilles, the founder of&nbsp;Director’s Cut, Inc. and discuss the role of grooming in wellness, barbershops being a hub for men's self care and camaraderie, lessons learned looking in the mirror, how attention to detail and upholding his standards unlocked doors to the world of the silver screen, in shop workout challenges, hitting rock bottom being the best way to learn about your self, treating people how you want to be treated going a long way, grooming life on the set of films and tv, and the impact of experiencing his first trip to Tyler Perry's studio.For more with Steve, catch him at:Web https://directorscutinc.com/IG&nbsp;https://www.instagram.com/directorscutinc/Face book&nbsp;https://www.facebook.com/DirectorsCutInc/?ref=aymt_homepage_panelFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Shape up's & shaping minds. Featuring: Steve Gilles

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey catch up with Co Founders of RUNGRL Ashlee Lawson Green and Jasmine Nesi and discuss Run Crew Culture, how they put their mark on representation in wellness, the strength of the DC run community, exploring different neighborhoods and cultures through running, the unspoken stigmas they face while running, how men can be better allies, changing generational health by showing that it’s possible, and finally get clearance on the difference between Run Clubs and Run Crews! For more with RUNGRL catch them at:Web <a href="https://rungrl.co/" target="_blank">https://rungrl.co/</a> IG <a href="https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0" target="_blank">https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0</a> Face book <a href="https://m.facebook.com/rungrl.co/" target="_blank">https://m.facebook.com/rungrl.co/</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey catch up with Co Founders of RUNGRL Ashlee Lawson Green and Jasmine Nesi and discuss Run Crew Culture, how they put their mark on representation in wellness, the strength of the DC run community, exploring different neighborhoods and cultures through running, the unspoken stigmas they face while running, how men can be better allies, changing generational health by showing that it’s possible, and finally get clearance on the difference between Run Clubs and Run Crews!For more with RUNGRL catch them at:Web https://rungrl.co/IG https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0Face book https://m.facebook.com/rungrl.co/For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

RUNGRL, Dream Bigger. Featuring: Ashlee Lawson Green and Jasmine Nesi

On this weeks episode of OFF THE STRENGTH, Tony, Troy and Kyle catch up with Father and Artist Cloudy Visions and discuss early inspirations, how his newest collection embodies the making of a classic album, hidden messages in his paintings, the role music plays in the creation of his pieces, how he found wellness and developed his craft through one of life’s harder moments, face tattoos, the importance lessons learned from family, why representation in his art matters, and why we need to take our mask off. For more with Cloudy Visions, catch him at:Cloudy Visions ArtWeb <a href="https://cloudyvisionsart.bigcartel.com/" target="_blank">https://cloudyvisionsart.bigcartel.com/</a>Twitter <a href="https://twitter.com/Cloudyvisionsart" target="_blank">https://twitter.com</a>IG <a href="https://www.instagram.com/Cloudyvisionsart/" target="_blank">https://www.instagram.com/Cloudyvisionsart/</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of OFF THE STRENGTH, Tony, Troy and Kyle catch up with Father and Artist Cloudy Visions and discuss early inspirations, how his newest collection embodies the making of a classic album, hidden messages in his paintings, the role music plays in the creation of his pieces, how he found wellness and developed his craft through one of life’s harder moments, face tattoos, the importance lessons learned from family, why representation in his art matters, and why we need to take our mask off.For more with Cloudy Visions, catch him at:Cloudy Visions ArtWeb https://cloudyvisionsart.bigcartel.com/Twitter https://twitter.comIG https://www.instagram.com/Cloudyvisionsart/For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Mask Off, Ego Down. Featuring: CloudyVisionsArt.

On this weeks episode of OFF THE STRENGTH, Tony and Troy catch up photographer, philosopher and all around renaissance man <a href="Jose N. Silva" target="_blank">Jose N. Silva</a> and discuss how unity of mind and body help refine his lens, growing up with hip hop teaching you US culture, harnessing a love of music into capturing iconic concert performance, knowing when to turn from fan to pro, staying fit to shoot big festivals, focusing on improving but still appreciating the small things, finding humanity in candid moments, misconceptions about working with celebrities, when artist you support show you love, and why you must always MAKE GOOD ART! For more with Jose, catch up with him at:instagram:&nbsp;<a href="https://www.instagram.com/jnsilva/?hl=en" target="_blank">@jnsilva</a>Web: <a href="https://open.acast.com/shows/5c2e4b3a3f0f586c2dcc5432/episodes/Jose%20N.%20Silva" target="_blank">Jose N. Silva</a> <a href="https://www.youtube.com/watch?v=ikAb-NYkseI" target="_blank">Check out Neil Gaiman full commencement speech</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

 On this weeks episode of OFF THE STRENGTH, Tony and Troy catch up photographer, philosopher and all around renaissance man Jose N. Silva and discuss how unity of mind and body help refine his lens, growing up with hip hop teaching you US culture, harnessing a love of music into capturing iconic concert performance, knowing when to turn from fan to pro, staying fit to shoot big festivals, focusing on improving but still appreciating the small things, finding humanity in candid moments, misconceptions about working with celebrities, when artist you support show you love, and why you must always MAKE GOOD ART!For more with Jose, catch up with him at:instagram:&nbsp;@jnsilvaWeb: Jose N. SilvaCheck out Neil Gaiman full commencement speechFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Always Make Good Art. Featuring: Jose N. Silva

On this weeks episode of off the strength, Tony, Troy, Corey and Kyle catch up with Chief Visionary Officer and Founder of <a href="https://www.theblackmancan.org/" target="_blank">The Black Man</a> Can Brandon Frame and discuss the development of his platform, the need for positive black male imagery not to be a rarity, the importance of celebrating accomplishment in community, lessons learned on the road to accomplishment, falling black in love, making sure you listen when amplifying your message, doing life together and the importance of partnership, falling out of love with the art, and developing the perseverance to find your way back to the mission. For more with Brandon, catch up with him at:WEB:&nbsp;<a href="https://www.theblackmancan.org/" target="_blank">The Black Man </a>IG: <a href="https://www.instagram.com/theblackmancan/" target="_blank">@theblackmancan</a>Twitter:<a href="https://twitter.com/theblackmancan" target="_blank">@theblackmancan</a>YouTube: <a href="https://www.youtube.com/channel/UCE-lJ2HJr2z-v80mRZ-BHkA" target="_blank">watch here</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_Troy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of off the strength, Tony, Troy, Corey and Kyle catch up with Chief Visionary Officer and Founder of The Black Man Can Brandon Frame and discuss the development of his platform, the need for positive black male imagery not to be a rarity, the importance of celebrating accomplishment in community, lessons learned on the road to accomplishment, falling black in love, making sure you listen when amplifying your message, doing life together and the importance of partnership, falling out of love with the art, and developing the perseverance to find your way back to the mission. For more with Brandon, catch up with him at:WEB:&nbsp;The Black Man IG: @theblackmancanTwitter:@theblackmancanYouTube: watch hereFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_Troy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

"When you make an observation, you have an obligation." Featuring: Brandon Frame.

On this weeks episode of off the strength, Tony and Kyle catch up with Father,Teacher,Entrepreneur and founder of A-SPACE <a href="https://www.manojdias.com.au/" target="_blank">Manoj Dias</a> and discuss accessibility and equality in wellness, Buddhism and people of color, men understanding how to hold kindness for other men, acknowledging the conditions we normalize, the importance of fatherhood and how meditation influences parenting, Instructors knowing the trauma history of the community their serving, Entrepreneurial pressure when you know the community NEEDS your business, accepting its OK not to be OK in happiness obsessive environments, and making your mind a weapon in order to suffer less. For more with Manoj, catch up with him at:WEB: <a href="https://www.manojdias.com.au/" target="_blank">https://www.manojdias.com.au/</a>IG: <a href="https://www.instagram.com/manojdias_/?hl=en" target="_blank">ManojDias_</a> Partner in sweat interview<a href="https://www.youtube.com/watch?v=N2yr9nrAYBg" target="_blank">https://www.youtube.com/watch?v=N2yr9nrAYBg</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

On this weeks episode of off the strength, Tony and Kyle catch up with Father,Teacher,Entrepreneur and founder of A-SPACE Manoj Dias and discuss accessibility and equality in wellness, Buddhism and people of color, men understanding how to hold kindness for other men, acknowledging the conditions we normalize, the importance of fatherhood and how meditation influences parenting, Instructors knowing the trauma history of the community their serving, Entrepreneurial pressure when you know the community NEEDS your business, accepting its OK not to be OK in happiness obsessive environments, and making your mind a weapon in order to suffer less. For more with Manoj, catch up with him at:WEB: https://www.manojdias.com.au/IG: ManojDias_Partner in sweat interviewhttps://www.youtube.com/watch?v=N2yr9nrAYBgFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Buddha in Balenciagas. Featuring Manoj Dias

On this weeks episode of off the strength, Tony, Troy and Kyle catch up with wellness coach and entrepreneur Meg Takacs to discuss how her love of running developed into a professional career, the significance of putting well-being and mental health at the center of her branding, how her love for the Atlanta Falcons grew from recognizing an opportunity on the training floor, how running with a purpose can be a form of meditation, tiny apartments building character and motivation in NYC, how early exposure to media and marketing played a pivotal role in the founding of her app <a href="https://www.runwithmeg.com/" target="_blank">#runwithmeg</a>, what needs to be on the playlist for 3 am last man standing race, and what it felt like to be on the other side of the table when reentered the corporate arena to pitch her app. For more with meg, catch up with her at:twitter: <a href=" https://twitter.com/meg_takacs" target="_blank">@Meg_Takacs</a>instagram:&nbsp;<a href="https://www.instagram.com/meg_takacs/" target="_blank">@Meg_Takacs</a> Check out Meg's feature in <a href="https://gritdaily.com/run-with-meg-meghan-takacs/" target="_blank">Grit Daily</a> and her <a href="https://www.runwithmeg.com/" target="_blank">#Runwithmeg app </a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

 On this weeks episode of off the strength, Tony, Troy and Kyle catch up with wellness coach and entrepreneur Meg Takacs to discuss how her love of running developed into a professional career, the significance of putting well-being and mental health at the center of her branding, how her love for the Atlanta Falcons grew from recognizing an opportunity on the training floor, how running with a purpose can be a form of meditation, tiny apartments building character and motivation in NYC, how early exposure to media and marketing played a pivotal role in the founding of her app #runwithmeg, what needs to be on the playlist for 3 am last man standing race, and what it felt like to be on the other side of the table when reentered the corporate arena to pitch her app. For more with meg, catch up with her at:twitter: @Meg_Takacsinstagram:&nbsp;@Meg_TakacsCheck out Meg's feature in Grit Daily and her #Runwithmeg app For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Unpredictability is Where I Work Best. Featuring: Meg Takacs

On this weeks variety episode of off the strength, Tony and Kyle connect to recap a week of movement and discuss CBD yoga classes, healing past trauma in communities that need it most, wellness coaches being encouraged to speak openly about their mental health practices, is abstinence the new keto?, the dangers of unverified home remedies, is google pandering, will we ever run out of cool, and how to relax responsibly. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

 On this weeks variety episode of off the strength, Tony and Kyle connect to recap a week of movement and discuss CBD yoga classes, healing past trauma in communities that need it most, wellness coaches being encouraged to speak openly about their mental health practices, is abstinence the new keto?, the dangers of unverified home remedies, is google pandering, will we ever run out of cool, and how to relax responsibly. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Adulting = Unlearning.

On this weeks episode of off the strength, Tony and Kyle catch up with founding partner of <a href="https://myuberlife.com/" target="_blank">My Uber Life</a> Winston Peters to discuss the health of the business side of the fitness industry, how to know if you're a product or a brand, the five key components to every type of business, why it's imperative for creatives to become better at the world of business, formidable steps on the path from bodega to boardroom, making the abstract tangible through engineering and flexibility being a priority in accomplishing his success. For more with Winston, catch up with him at:twitter:&nbsp;<a href="https://twitter.com/WinceP_ofMUL" target="_blank">@WinceP_ofMUL</a>instagram:&nbsp;<a href="http://instagram.com/wincep_ofmul" target="_blank">@WinceP_ofMUL</a>#MULFMABCheck out our feature in Entrepreneur Magazine:&nbsp;<a href="https://www.entrepreneur.com/article/286647" target="_blank">Here</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

 On this weeks episode of off the strength, Tony and Kyle catch up with founding partner of My Uber Life Winston Peters to discuss the health of the business side of the fitness industry, how to know if you're a product or a brand, the five key components to every type of business, why it's imperative for creatives to become better at the world of business, formidable steps on the path from bodega to boardroom, making the abstract tangible through engineering and flexibility being a priority in accomplishing his success.For more with Winston, catch up with him at:twitter:&nbsp;@WinceP_ofMULinstagram:&nbsp;@WinceP_ofMUL#MULFMABCheck out our feature in Entrepreneur Magazine:&nbsp;HereFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Co-opetition & The Business of Wellness. Featuring: Winston Peters.

Catch up with Kyle, Troy and Tony on this weeks variety show as they discuss the truth about scales and feeling confident in the gym, when moving weight goes wrong, gym tech knowing where you move outside of the gym, :::BIG NEWS::: from NYC's Top Instructor on Class Pass (28:04), whats the impact of hip hop on outlook, good drinks and rolling your feet, and how can you get cultural currency from the culturally clueless? Check out Troy's Class Pass announcement and recent article here!<a href="https://classpass.com/blog/2020/01/22/best-of-classpass-awards-2019-winners/?utm_medium=organicsocial&amp;utm_source=linktree&amp;utm_campaign=best+of+classpass+awards+2019+winners" rel="noopener noreferrer" target="_blank">Classpass Best Awards </a><a href="https://www.chowhound.com/food-news/253407/best-diet-fitness-tips/" rel="noopener noreferrer" target="_blank">chowhound article</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

Catch up with Kyle, Troy and Tony on this weeks variety show as they discuss the truth about scales and feeling confident in the gym, when moving weight goes wrong, gym tech knowing where you move outside of the gym, :::BIG NEWS::: from NYC's Top Instructor on Class Pass (28:04), whats the impact of hip hop on outlook, good drinks and rolling your feet, and how can you get cultural currency from the culturally clueless? Check out Troy's Class Pass announcement and recent article here!Classpass Best Awards chowhound articleFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Top Two, And He's Not Two.

Catch up with Troy Brooks, Corey Harbison, Kyle Jones, and Tony Vidal on this weeks episode of OFF THE STRENGTH as they pay a heart felt tribute to the memory and legacy of the late Kobe Bryant discussing his recent interview on the ALL THE SMOKE podcast, his evolution on and off the court, marvel at his competitive nature and compassion, celebrate his intellect and accomplishments, and talk about what we look to be inspired by as we solidify our collective mamba mentality. We would like to express our deepest sympathies and condolences to the Bryant family as well as the families and friends of the other passengers that lost their lives in this tragic accident. For more from the Kobe interview referenced, check out the All The Smoke podcast here:<a href="https://www.youtube.com/watch?v=3R3KIyEgCgc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=3R3KIyEgCgc</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe Show - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit <a href='https://acast.com/privacy'>Acast.com/privacy</a>

Catch up with Troy Brooks, Corey Harbison, Kyle Jones, and Tony Vidal on this weeks episode of OFF THE STRENGTH as they pay a heart felt tribute to the memory and legacy of the late Kobe Bryant discussing his recent interview on the ALL THE SMOKE podcast, his evolution on and off the court, marvel at his competitive nature and compassion, celebrate his intellect and accomplishments, and talk about what we look to be inspired by as we solidify our collective mamba mentality.We would like to express our deepest sympathies and condolences to the Bryant family as well as the families and friends of the other passengers that lost their lives in this tragic accident.For more from the Kobe interview referenced, check out the All The Smoke podcast here:https://www.youtube.com/watch?v=3R3KIyEgCgcFor more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribeShow - @offthestrength_Tony - @atrainercalledtonyCorey -@yourtrainercoreyKyle - @krjones_jTroy - @troy_brooks For information regarding your data privacy, visit Acast.com/privacy

Black Mamba Mindset.

An audacious influencer teams up with a strategic visionary, a passionate galvanizer, and a provocative rebel to redefine the birth of cool in the world of fitness; blending hip-hop elements with global taste and curiosity to form a tenacious triplet bent on being titans in their industry.@ATrainerCalledTony @KRJones_ @Troy_Brooks @YourTrainerCorey

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Off The Strength

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