Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you’re just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It’s tough… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-144/">LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you’re just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It’s tough… The post LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad appeared first on Lavendaire.

The Lavendaire Lifestyle

LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad

Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you’re suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator. I’ve known Anh since high school,… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-143/">LL 143: How to Become a Successful Content Creator w/ Anh Luu</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you’re suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator. I’ve known Anh since high school,… The post LL 143: How to Become a Successful Content Creator w/ Anh Luu appeared first on Lavendaire.

LL 143: How to Become a Successful Content Creator w/ Anh Luu

If you’re looking for a sign to refresh and rearrange your space, this is it! We have feng shui expert Anjie Cho on the podcast to talk about how you can optimize the energy flow of your space for a more nurturing and mindful home. For some, feng shui may seem like a woo-woo concept,… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-142/">LL 142: Feng Shui & Decluttering w/ Anjie Cho</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

If you’re looking for a sign to refresh and rearrange your space, this is it! We have feng shui expert Anjie Cho on the podcast to talk about how you can optimize the energy flow of your space for a more nurturing and mindful home. For some, feng shui may seem like a woo-woo concept,… The post LL 142: Feng Shui & Decluttering w/ Anjie Cho appeared first on Lavendaire.

LL 142: Feng Shui & Decluttering w/ Anjie Cho

Have you always wanted to start a YouTube channel or blog, but you’re worried no one would actually be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You’re probably right. BUT she also has the tips & tricks for you to change that… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-141/">LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Have you always wanted to start a YouTube channel or blog, but you’re worried no one would actually be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You’re probably right. BUT she also has the tips & tricks for you to change that… The post LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry appeared first on Lavendaire.

LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry

How much time did you spend on social media today? How much of that time actually made you feel good? Clinical psychologist Dr. Ali Mattu is sharing his thoughts on the mental health discussion, social media, and anxiety – as licensed professional and YouTuber himself! Mental health can be a sensitive topic, so Ali shares… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-140/">LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

How much time did you spend on social media today? How much of that time actually made you feel good? Clinical psychologist Dr. Ali Mattu is sharing his thoughts on the mental health discussion, social media, and anxiety – as licensed professional and YouTuber himself! Mental health can be a sensitive topic, so Ali shares… The post LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu appeared first on Lavendaire.

LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu

How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last time you were able to say “no” without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us. Nancy shares why you shouldn’t… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-139/">LL 139: How to Set Boundaries w/ Nancy Levin</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last time you were able to say “no” without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us. Nancy shares why you shouldn’t… The post LL 139: How to Set Boundaries w/ Nancy Levin appeared first on Lavendaire.

LL 139: How to Set Boundaries w/ Nancy Levin

Have you ever felt called to go somewhere else in the world? An unexplainable longing to experience a place that isn’t where you are now? Astrogeographer Dara Dubinet explains what that call is and how answering it can set you on the life path meant for you. Dara took us on a crash course through… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-138/">LL 138: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Have you ever felt called to go somewhere else in the world? An unexplainable longing to experience a place that isn’t where you are now? Astrogeographer Dara Dubinet explains what that call is and how answering it can set you on the life path meant for you. Dara took us on a crash course through… The post LL 138: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet appeared first on Lavendaire.

LL 138: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet

If you made a list of ALL the promises you’ve made to yourself that you’ve broken, you’d probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander’s here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren’s sharing her tried-and-true Handel Method, a coaching system refined over 20… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-137/">LL 137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

If you made a list of ALL the promises you’ve made to yourself that you’ve broken, you’d probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander’s here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren’s sharing her tried-and-true Handel Method, a coaching system refined over 20… The post LL 137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander appeared first on Lavendaire.

LL 137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander

If you’ve ever wondered what it would take to create an app, this episode’s for you! We’re talking to Teri Yu, the founder of Vibely: an app to help people make meaning connections and find their community, both online and offline. Teri walks us through the journey of a tech startup: figuring out the purpose… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-136/">LL 136: Tech Startups & Building an App w/ Vibely Founder Teri Yu</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

If you’ve ever wondered what it would take to create an app, this episode’s for you! We’re talking to Teri Yu, the founder of Vibely: an app to help people make meaning connections and find their community, both online and offline. Teri walks us through the journey of a tech startup: figuring out the purpose… The post LL 136: Tech Startups & Building an App w/ Vibely Founder Teri Yu appeared first on Lavendaire.

LL 136: Tech Startups & Building an App w/ Vibely Founder Teri Yu

Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it? Liz is an anti-bias and anti-racist educator for both children and… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-135/">LL 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it? Liz is an anti-bias and anti-racist educator for both children and… The post LL 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock appeared first on Lavendaire.

LL 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock

Have you ever felt like there was a ‘hidden meaning’ to déjà vu? That your recurring dreams and random gut feelings HAD to mean something? Congratulations! You’re probably subconsciously trying to access your line within – without even knowing it. Accessing your line means connecting with the full history of your soul: your past lives… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-134/">LL 134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Have you ever felt like there was a ‘hidden meaning’ to déjà vu? That your recurring dreams and random gut feelings HAD to mean something? Congratulations! You’re probably subconsciously trying to access your line within – without even knowing it. Accessing your line means connecting with the full history of your soul: your past lives… The post LL 134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood appeared first on Lavendaire.

LL 134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood

“No one shops online.” Today, that sentence sounds ridiculous – some of us only shop online. But back when Jane Lu was just starting her entrepreneurship journey, that sentence resulted in the failure of her first business venture. Almost a decade later, Jane is the self-proclaimed “Lazy CEO” and founder of Showpo, Australia’s fastest growing… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-133/">LL 133: Business Failures & Becoming an Entrepreneur in Fashion w/ Showpo Founder Jane Lu</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

“No one shops online.” Today, that sentence sounds ridiculous – some of us only shop online. But back when Jane Lu was just starting her entrepreneurship journey, that sentence resulted in the failure of her first business venture. Almost a decade later, Jane is the self-proclaimed “Lazy CEO” and founder of Showpo, Australia’s fastest growing… The post LL 133: Business Failures & Becoming an Entrepreneur in Fashion w/ Showpo Founder Jane Lu appeared first on Lavendaire.

LL 133: Business Failures & Becoming an Entrepreneur in Fashion w/ Showpo Founder Jane Lu

What’s that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we’re talking about staying authentic to yourself, creative struggles, and telling stories through film. Today’s guest is an old friend from my music days, filmmaker Mimi Lee.… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-132/">LL 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

What’s that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we’re talking about staying authentic to yourself, creative struggles, and telling stories through film. Today’s guest is an old friend from my music days, filmmaker Mimi Lee.… The post LL 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee appeared first on Lavendaire.

LL 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee

Rose quartz, clear quartz, phantom quartz – What’s the difference? We love looking at crystals for their beauty, and you’ve probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many crystals with different colors, shapes,… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-131/">LL 131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

Rose quartz, clear quartz, phantom quartz – What’s the difference? We love looking at crystals for their beauty, and you’ve probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many crystals with different colors, shapes,… The post LL 131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie appeared first on Lavendaire.

LL 131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie

You’ve probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto’s doing recently? We’re back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. I’m chatting with soul astrologer Danielle Paige, who has been reading… The post <a rel="nofollow" href="https://www.lavendaire.com/lifestyle-130/">LL 130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige</a> appeared first on <a rel="nofollow" href="https://www.lavendaire.com">Lavendaire</a>.

You’ve probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto’s doing recently? We’re back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. I’m chatting with soul astrologer Danielle Paige, who has been reading… The post LL 130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige appeared first on Lavendaire.

LL 130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige

The podcast on lifestyle design and personal development for millennials

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The Lavendaire Lifestyle

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