Alexandra is a 4th year medical student at Cardiff University, and is the UK’s first deafblind person training to become a doctor.&nbsp; An ex-GB athlete in both swimming and alpine skiing, a published poet and a TED talker (TEDxNHS), Alexandra often spends her free time outside of Medicine in public speaking, sharing stories of her life, plus both the challenges and triumphs she has faced in the process.&nbsp; A lifelong patient of the NHS, having been in hospital for 1.5 years as a teenager, and having had 17 admissions to Intensive Care since the start of medical school, Alexandra also shares her experiences of being a patient and how this has helped her advocate for better patient care through empathy.&nbsp; In addition, Alexandra also advocates for better equality, diversity and inclusivity in the workforce, having faced ongoing discrimination towards her disabilities through training. She continues to be heavily involved in promoting better wellbeing and positive culture change in the workplace. One way in which she is promoting this is through her nationwide photography campaign, ‘Faces of the NHS’, which hopes to remove stereotypes in the NHS.&nbsp; Alexandra is near to completing the writing of her first book; a memoir which covers all of her journey above. Outside of medical training and her speaking commitments, Alexandra enjoys cooking, traveling, photography, playing the piano and art. Social Media Links: Instagram:&nbsp; @alexandraelaineadams and @facesofthenhs Twitter:&nbsp; @alexandra_DBmed and @FacesoftheNHS Facebook:&nbsp; Alexandra Adams and Faces of the NHS Blog:&nbsp; https://setting-sights.blog&nbsp; TED talk:&nbsp; https://www.youtube.com/watch?v=s8eAaxl0pTw Faces of the NHS video:&nbsp; https://www.youtube.com/watch?v=jRepiwmZJJM Book:&nbsp; *near to completion so stay tuned! Other podcasts:&nbsp; Limitless podcast, Docs with Disabilities podcast, This Is Strong, Atrainability podcast For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Alexandra is a 4th year medical student at Cardiff University, and is the UK’s first deafblind person training to become a doctor.&nbsp; An ex-GB athlete in both swimming and alpine skiing, a published poet and a TED talker (TEDxNHS), Alexandra often spends her free time outside of Medicine in public speaking, sharing stories of her life, plus both the challenges and triumphs she has faced in the process.&nbsp; A lifelong patient of the NHS, having been in hospital for 1.5 years as a teenager, and having had 17 admissions to Intensive Care since the start of medical school, Alexandra also shares her experiences of being a patient and how this has helped her advocate for better patient care through empathy.&nbsp; In addition, Alexandra also advocates for better equality, diversity and inclusivity in the workforce, having faced ongoing discrimination towards her disabilities through training. She continues to be heavily involved in promoting better wellbeing and positive culture change in the workplace. One way in which she is promoting this is through her nationwide photography campaign, ‘Faces of the NHS’, which hopes to remove stereotypes in the NHS.&nbsp; Alexandra is near to completing the writing of her first book; a memoir which covers all of her journey above. Outside of medical training and her speaking commitments, Alexandra enjoys cooking, traveling, photography, playing the piano and art. Social Media Links: Instagram:&nbsp; @alexandraelaineadams and @facesofthenhs Twitter:&nbsp; @alexandra_DBmed and @FacesoftheNHS Facebook:&nbsp; Alexandra Adams and Faces of the NHS Blog:&nbsp; https://setting-sights.blog&nbsp; TED talk:&nbsp; https://www.youtube.com/watch?v=s8eAaxl0pTw Faces of the NHS video:&nbsp; https://www.youtube.com/watch?v=jRepiwmZJJM Book:&nbsp; *near to completion so stay tuned! Other podcasts:&nbsp; Limitless podcast, Docs with Disabilities podcast, This Is Strong, Atrainability podcast For information regarding your data privacy, visit acast.com/privacy

The Doctor's Kitchen Podcast

Overcoming The Odds with Alexandra Adams

Rosie is passionate about seeing an end to modern slavery. Over the past 5 years she has fought to transform the healthcare response, promoting the recognition of modern slavery as a major health challenge to individuals and societies. In 2014, she founded VITA, an organisation working to ensure victims presenting in healthcare settings can be safely identified and supported, whilst advancing and facilitating national modern slavery prevention, intervention and survivor care. VITA training has now been delivered to more than 1,200 frontline NHS healthcare professionals and is being rolled out across London with a view to scale nationally. Whilst working as a doctor in the Emergency Department, Rosie advises key Government policy on modern slavery and has drafted the healthcare section of the Home Office “Modern Slavery Act 2015 - Statutory Guidance”. She is a core member of the NHS England Modern Slavery Network driving the national agenda within healthcare and is a member of the Modern Slavery Strategy and Implementation Group shaping Government support for victims. Whilst pursuing a career in General Practice, Rosie will continue growing VITA as a sustainable, evidence-based, survivor-focused organisation, until the NHS represents the gold standard healthcare response. Twitter - @DrRosieRiley @VITA_Network For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Rosie is passionate about seeing an end to modern slavery. Over the past 5 years she has fought to transform the healthcare response, promoting the recognition of modern slavery as a major health challenge to individuals and societies. In 2014, she founded VITA, an organisation working to ensure victims presenting in healthcare settings can be safely identified and supported, whilst advancing and facilitating national modern slavery prevention, intervention and survivor care. VITA training has now been delivered to more than 1,200 frontline NHS healthcare professionals and is being rolled out across London with a view to scale nationally. Whilst working as a doctor in the Emergency Department, Rosie advises key Government policy on modern slavery and has drafted the healthcare section of the Home Office “Modern Slavery Act 2015 - Statutory Guidance”. She is a core member of the NHS England Modern Slavery Network driving the national agenda within healthcare and is a member of the Modern Slavery Strategy and Implementation Group shaping Government support for victims. Whilst pursuing a career in General Practice, Rosie will continue growing VITA as a sustainable, evidence-based, survivor-focused organisation, until the NHS represents the gold standard healthcare response. Twitter - @DrRosieRiley @VITA_Network For information regarding your data privacy, visit acast.com/privacy

Modern Slavery with Dr Rosie Riley

AMELIA FREER FdSc, Dip ION, is an experienced Nutritional Therapist. Graduating from the Institute of Optimum Nutrition in 2007 with a 4yr Diploma in Nutritional Therapy, she has furthered her education with leading professional bodies, including the Institute for Functional Medicine. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith. Amelia takes a scientific and holistic approach with clients and is vehemently against fad diets and exaggerated food marketing hype. Amelia is the bestselling author of Nourish & Glow: The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow and her latest book Simply Good For You is the perfect book for busy people looking for simple, tasty and nutritious meals. Simply Good For You by Amelia Freer is available to buy now:https://www.amazon.co.uk/Simply-Good-You-bursting-goodness/dp/0241414687 Website: www.ameliafreer.com&nbsp;&nbsp; Instagram: @ameliafreer&nbsp; Facebook: Amelia Freer Nutrition For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

AMELIA FREER FdSc, Dip ION, is an experienced Nutritional Therapist. Graduating from the Institute of Optimum Nutrition in 2007 with a 4yr Diploma in Nutritional Therapy, she has furthered her education with leading professional bodies, including the Institute for Functional Medicine. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith. Amelia takes a scientific and holistic approach with clients and is vehemently against fad diets and exaggerated food marketing hype. Amelia is the bestselling author of Nourish & Glow: The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow and her latest book Simply Good For You is the perfect book for busy people looking for simple, tasty and nutritious meals. Simply Good For You by Amelia Freer is available to buy now:https://www.amazon.co.uk/Simply-Good-You-bursting-goodness/dp/0241414687 Website: www.ameliafreer.com&nbsp;&nbsp; Instagram: @ameliafreer&nbsp; Facebook: Amelia Freer Nutrition For information regarding your data privacy, visit acast.com/privacy

Making nutrition simple with Amelia Freer

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to almost 1000 doctors and health care professionals. &nbsp; He is host of the #1 iTunes podcast, Feel Better, Live More which is one of Apple's most downloaded new podcasts. He is presenter of BBC 1’s Doctor in the House and his TED talk, How to Make Diseases Disappear, has now been viewed over 2 million times. Rangan’s first two books, The 4 Pillar Plan and The Stress Solution, have both been Sunday Times bestsellers. Feel Better In 5: https://www.penguin.co.uk/books/313/313320/feel-better-in-5/9780241397800.html www.drchatterjee.com | @drchatterjee | @drchatterjeeuk | @drchatterjee For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the 'Prescribing Lifestyle Medicine' course with the Royal College of GPs, that has now been delivered to almost 1000 doctors and health care professionals. &nbsp; He is host of the #1 iTunes podcast, Feel Better, Live More which is one of Apple's most downloaded new podcasts. He is presenter of BBC 1’s Doctor in the House and his TED talk, How to Make Diseases Disappear, has now been viewed over 2 million times. Rangan’s first two books, The 4 Pillar Plan and The Stress Solution, have both been Sunday Times bestsellers. Feel Better In 5: https://www.penguin.co.uk/books/313/313320/feel-better-in-5/9780241397800.html www.drchatterjee.com | @drchatterjee | @drchatterjeeuk | @drchatterjee For information regarding your data privacy, visit acast.com/privacy

Feel Better in 5 with Dr Rangan Chatterjee

Eddie Stern is a yoga teacher, author, and lecturer from New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. His bestselling first solo book, One Simple Thing: A New Look at the Science of Yoga, examines in clear and simple language the underlying neurophysiological mechanisms that make yoga an effective practice. He is the co-creator of The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, helping to improve sleep, and reduce stress and anxiety. &nbsp; Clinical Study looking at BP in African Americans: https://www.youtube.com/watch?v=sGTweKYlzhY &nbsp; Studies examining Yoga and mental/physical health: &nbsp; https://www.ncbi.nlm.nih.gov/pubmed/29697885 https://www.ncbi.nlm.nih.gov/pubmed/22132353 https://journals.lww.com/clinicalpain/Abstract/2013/05000/A_Systematic_Review_and_Meta_analysis_of_Yoga_for.10.aspx &nbsp; Website: https://eddiestern.com &nbsp; Twitter: https://twitter.com/eddiestern?lang=en &nbsp; Instagram: https://www.instagram.com/eddiestern/?hl=en &nbsp; Inner Peace Conference: https://innerpeace.nyc? &nbsp; Co-Creator - The Breathing App &nbsp; Instagram: https://www.instagram.com/thebreathingapp/?hl=en Web: https://eddiestern.com/the-breathing-app/ &nbsp; Book - One Simple Thing: A New Look at the Science of Yoga &nbsp; https://eddiestern.com/one-simple-thing/ For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Eddie Stern is a yoga teacher, author, and lecturer from New York City. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. His bestselling first solo book, One Simple Thing: A New Look at the Science of Yoga, examines in clear and simple language the underlying neurophysiological mechanisms that make yoga an effective practice. He is the co-creator of The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, helping to improve sleep, and reduce stress and anxiety. &nbsp; Clinical Study looking at BP in African Americans: https://www.youtube.com/watch?v=sGTweKYlzhY &nbsp; Studies examining Yoga and mental/physical health: &nbsp; https://www.ncbi.nlm.nih.gov/pubmed/29697885 https://www.ncbi.nlm.nih.gov/pubmed/22132353 https://journals.lww.com/clinicalpain/Abstract/2013/05000/A_Systematic_Review_and_Meta_analysis_of_Yoga_for.10.aspx &nbsp; Website: https://eddiestern.com &nbsp; Twitter: https://twitter.com/eddiestern?lang=en &nbsp; Instagram: https://www.instagram.com/eddiestern/?hl=en &nbsp; Inner Peace Conference: https://innerpeace.nyc? &nbsp; Co-Creator - The Breathing App &nbsp; Instagram: https://www.instagram.com/thebreathingapp/?hl=en Web: https://eddiestern.com/the-breathing-app/ &nbsp; Book - One Simple Thing: A New Look at the Science of Yoga &nbsp; https://eddiestern.com/one-simple-thing/ For information regarding your data privacy, visit acast.com/privacy

The Science of Yoga with Eddie Stern

Drew Ramsey, MD is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City. His work and writing have been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, and The Today Show, BBC, and&nbsp;NPR, which named him a “kale evangelist.” He’s given two TEDx talks with a third coming this Fall. He is the author of three books, Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, 50 Shades of Kale, and The Happiness Diet. His e-course, Eat To Beat Depression, helps people maximize their brain health with every bite. He is on the Advisory Board at Men’s Health, the Editorial Board at Medscape Psychiatry, and is a Scientific Adviser to the stigma-fighting non-profit Bring Change To Mind.&nbsp; He splits his time between New York City and rural Indiana where he lives with his wife, children and parents on his 127 acre organic farm and forest.&nbsp; Socials & Materials ecourse: https://the-brain-food-academy.teachable.com/p/eat-to-beat-depression1 upcoming training for practitioners: (to sign up for more info) https://drewramseymd.com/eat-to-beat-depression-2/ Books: Eat Complete, 50 Shades of Kale, Happiness Diet https://drewramseymd.com/books-publications/ (if it feels more useful to have individual like to amazon I'm happy to provide those) Website: drewramseymd.com IG/FB @drewramseymd For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Drew Ramsey, MD is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active clinical practice in New York City. His work and writing have been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, and The Today Show, BBC, and&nbsp;NPR, which named him a “kale evangelist.” He’s given two TEDx talks with a third coming this Fall. He is the author of three books, Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, 50 Shades of Kale, and The Happiness Diet. His e-course, Eat To Beat Depression, helps people maximize their brain health with every bite. He is on the Advisory Board at Men’s Health, the Editorial Board at Medscape Psychiatry, and is a Scientific Adviser to the stigma-fighting non-profit Bring Change To Mind.&nbsp; He splits his time between New York City and rural Indiana where he lives with his wife, children and parents on his 127 acre organic farm and forest.&nbsp; Socials & Materials ecourse: https://the-brain-food-academy.teachable.com/p/eat-to-beat-depression1 upcoming training for practitioners: (to sign up for more info) https://drewramseymd.com/eat-to-beat-depression-2/ Books: Eat Complete, 50 Shades of Kale, Happiness Diet https://drewramseymd.com/books-publications/ (if it feels more useful to have individual like to amazon I'm happy to provide those) Website: drewramseymd.com IG/FB @drewramseymd For information regarding your data privacy, visit acast.com/privacy

Eat To Beat Depression with Dr Drew Ramsey

Welcome to the Doctor’s Kitchen podcast with me your host Dr Rupy, where we discuss the most important topics and concepts in the medicinal qualities of food and lifestyle. This Podcast is the place to be for anything to do with nutritional medicine and how we can use both food and lifestyle to prevent and manage ill health as well as maintaining your optimal wellbeing. My guest today is Karen O’ Donoghue is the Founder of The Happy Tummy Co. which she established in Hackney, East London back in early 2014. Having suffered with chronic IBS symptoms since childhood it was in 2013 that Karen cleared up her symptoms for good through applying 2 years of scientific research on how our gut bacteria like to eat to fermented bread recipes. From her bakery in Hackney Karen sent this unique, gut friendly bread throughout the UK and Ireland to help others eradicate themselves of their IBS symptoms too.&nbsp; It quickly became known as “the magic poo bread”. An activist for fibre, real bread, connecting with the land and teff Karen has now moved to East Sussex where she has opened a bakery school deep in the countryside surrounded by farmland, herds of cattle and sheep and night time hedgehogs. Her mission to re-establish connection with the earth and our hands is paramount in her mission to eradicate people of their IBS symptoms. We talk about so many different topics on this podcast. Her journey, the importance of seed banks and maintaining an open and respectful perspective on different types of farming. And remember, you can checkout the recipe I&nbsp; made Karen over on YouTube plus You can find all of this information and more at www.thedoctorskitchen.com, subscribe to the newsletter for weekly science based recipes. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Welcome to the Doctor’s Kitchen podcast with me your host Dr Rupy, where we discuss the most important topics and concepts in the medicinal qualities of food and lifestyle. This Podcast is the place to be for anything to do with nutritional medicine and how we can use both food and lifestyle to prevent and manage ill health as well as maintaining your optimal wellbeing. My guest today is Karen O’ Donoghue is the Founder of The Happy Tummy Co. which she established in Hackney, East London back in early 2014. Having suffered with chronic IBS symptoms since childhood it was in 2013 that Karen cleared up her symptoms for good through applying 2 years of scientific research on how our gut bacteria like to eat to fermented bread recipes. From her bakery in Hackney Karen sent this unique, gut friendly bread throughout the UK and Ireland to help others eradicate themselves of their IBS symptoms too.&nbsp; It quickly became known as “the magic poo bread”. An activist for fibre, real bread, connecting with the land and teff Karen has now moved to East Sussex where she has opened a bakery school deep in the countryside surrounded by farmland, herds of cattle and sheep and night time hedgehogs. Her mission to re-establish connection with the earth and our hands is paramount in her mission to eradicate people of their IBS symptoms. We talk about so many different topics on this podcast. Her journey, the importance of seed banks and maintaining an open and respectful perspective on different types of farming. And remember, you can checkout the recipe I&nbsp; made Karen over on YouTube plus You can find all of this information and more at www.thedoctorskitchen.com, subscribe to the newsletter for weekly science based recipes. For information regarding your data privacy, visit acast.com/privacy

Eating Bread with Karen O’Donoghue

Tulsi Vagjiani, 40, East London is a multi award winning global ambassador and humanitarian. Her current role as a motivational speaker and a confidence & empowerment coach enables her to travel and make a difference internationally. Her role includes working in schools delivering workshops to empower the students particularly around self-image and mental health awareness.&nbsp; Her story of resilience, determination and survival is inspiring and empowering. Surviving a plane crash and sustaining 45% degrees burns to her face and body, life has challenged her in many ways. It all changed direction when she was diagnosed with ‘End stage Renal Failure’ at the age of 26, life suddenly became surviving from a different perspective. Her burns suddenly didn’t seem important as fighting for her life was paramount. Due to complications her physical health was comprised and Pilates played a huge part in her rehabilitation.&nbsp; She now practises Reformers Pilates regularly to help with her fitness and rehabilitation.&nbsp;Tulsi is a Motivational Speaker, Pilates Rehabilitation Specialist, Meditation Guidance and Reiki Grand Master all which play a pivotal role in her recovery and healing. She is currently working with the community which She&nbsp;grew up in to help break the stigma of mental health and judgment. ‘I feel it’s my time to give back and liberate people from condition thinking that no longer serves us but instead to live a life with true authenticity. With love and compassion we can work closer in attaining global world peace.’ Facebook: Tulsi Vagjiani&nbsp; Instagram: tulsidivine108 Website: www.tulsivagjiani.com For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Tulsi Vagjiani, 40, East London is a multi award winning global ambassador and humanitarian. Her current role as a motivational speaker and a confidence & empowerment coach enables her to travel and make a difference internationally. Her role includes working in schools delivering workshops to empower the students particularly around self-image and mental health awareness.&nbsp; Her story of resilience, determination and survival is inspiring and empowering. Surviving a plane crash and sustaining 45% degrees burns to her face and body, life has challenged her in many ways. It all changed direction when she was diagnosed with ‘End stage Renal Failure’ at the age of 26, life suddenly became surviving from a different perspective. Her burns suddenly didn’t seem important as fighting for her life was paramount. Due to complications her physical health was comprised and Pilates played a huge part in her rehabilitation.&nbsp; She now practises Reformers Pilates regularly to help with her fitness and rehabilitation.&nbsp;Tulsi is a Motivational Speaker, Pilates Rehabilitation Specialist, Meditation Guidance and Reiki Grand Master all which play a pivotal role in her recovery and healing. She is currently working with the community which She&nbsp;grew up in to help break the stigma of mental health and judgment. ‘I feel it’s my time to give back and liberate people from condition thinking that no longer serves us but instead to live a life with true authenticity. With love and compassion we can work closer in attaining global world peace.’ Facebook: Tulsi Vagjiani&nbsp; Instagram: tulsidivine108 Website: www.tulsivagjiani.com For information regarding your data privacy, visit acast.com/privacy

Surviving Your Own Story with Tulsi Vagjiani

In today’s episode we celebrate some of the earliest podcasts by giving&nbsp;you some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season, the principles of healthy eating and living, avoiding the dreaded winter viruses and of course why gratitude should be on your list of things to keep you healthy. You can find all the full episodes featured on the podcast today on the website www.thedoctorskitchen.com Featured on the pod today: Alex Swaka Dr Anita Mitra Dr Megan Rossi Dr Jenna Machiocchi Dr Ben Brown Dr Michael Farquar Dr Alan Desmond Dr John Sykes Joe Wicks For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

In today’s episode we celebrate some of the earliest podcasts by giving&nbsp;you some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season, the principles of healthy eating and living, avoiding the dreaded winter viruses and of course why gratitude should be on your list of things to keep you healthy. You can find all the full episodes featured on the podcast today on the website www.thedoctorskitchen.com Featured on the pod today: Alex Swaka Dr Anita Mitra Dr Megan Rossi Dr Jenna Machiocchi Dr Ben Brown Dr Michael Farquar Dr Alan Desmond Dr John Sykes Joe Wicks For information regarding your data privacy, visit acast.com/privacy

The Best Of Doctor’s Kitchen!

In their own words, Your Lifestyle Doctors are: A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health.&nbsp; Take a look at their Instagram page @yourlifestyledoctors where you’ll find a wealth of health information. They cover posts in: * Nutrition * Healthy Recipes&nbsp; * Physical Exercise and Home Workouts * Stress Management including Meditation & Mindfulness * Behaviour Change&nbsp; One of their main aims is to help you gain the knowledge, know how and health hacks to get you into better health. They’ll be hosting interactive workshops where you’ll leave with an abundance of tips to get you on the road to better health. Social media: Instagram: yourlifestyledoctors https://www.instagram.com/yourlifestyledoctors/ For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

In their own words, Your Lifestyle Doctors are: A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health.&nbsp; Take a look at their Instagram page @yourlifestyledoctors where you’ll find a wealth of health information. They cover posts in: * Nutrition * Healthy Recipes&nbsp; * Physical Exercise and Home Workouts * Stress Management including Meditation & Mindfulness * Behaviour Change&nbsp; One of their main aims is to help you gain the knowledge, know how and health hacks to get you into better health. They’ll be hosting interactive workshops where you’ll leave with an abundance of tips to get you on the road to better health. Social media: Instagram: yourlifestyledoctors https://www.instagram.com/yourlifestyledoctors/ For information regarding your data privacy, visit acast.com/privacy

The Doctors Dinner Party with Your Lifestyle Doctors

Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by increasing access to and understanding of health information. He now hosts the Functional Health Podcast and is setting up a platform to promote the integration of allied health professionals. Website (Still being built)&nbsp; -&nbsp; https://www.functionalhealthinfo.com/&nbsp;&nbsp; Instagram&nbsp; - https://www.instagram.com/functionalhealthinfo/ Host of The Functional Health Podcast&nbsp; - https://podcasts.apple.com/gb/podcast/the-functional-health-podcast/id1449896131&nbsp; -&nbsp; https://functionalhealth.podbean.com/&nbsp; For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by increasing access to and understanding of health information. He now hosts the Functional Health Podcast and is setting up a platform to promote the integration of allied health professionals. Website (Still being built)&nbsp; -&nbsp; https://www.functionalhealthinfo.com/&nbsp;&nbsp; Instagram&nbsp; - https://www.instagram.com/functionalhealthinfo/ Host of The Functional Health Podcast&nbsp; - https://podcasts.apple.com/gb/podcast/the-functional-health-podcast/id1449896131&nbsp; -&nbsp; https://functionalhealth.podbean.com/&nbsp; For information regarding your data privacy, visit acast.com/privacy

Functional Health with Ben Atkinson

Dan Churchill is the chef of Under Armour and Executive Chef at Charley St, a fast casual restaurant in Nolita. He holds a Masters in Exercise Science (strength & conditioning). He was born on the beaches of Sydney, Australia and currently resides in New York City. Dan is the author of three books and has appeared on notable programs such as ABC’s Good Morning America and the TODAY show. He has his own series on the Discovery Network called Feast with Friends, as well as his own production company called The Epic Table. His podcast of the same name focusing on entrepreneurship, wellness and food launched in June of 2019. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Dan Churchill is the chef of Under Armour and Executive Chef at Charley St, a fast casual restaurant in Nolita. He holds a Masters in Exercise Science (strength & conditioning). He was born on the beaches of Sydney, Australia and currently resides in New York City. Dan is the author of three books and has appeared on notable programs such as ABC’s Good Morning America and the TODAY show. He has his own series on the Discovery Network called Feast with Friends, as well as his own production company called The Epic Table. His podcast of the same name focusing on entrepreneurship, wellness and food launched in June of 2019. For information regarding your data privacy, visit acast.com/privacy

Cooking for the World's Best Athletes with Dan Churchill

Dr Megan Rossi, The Gut Health Doctor, is a Registered Dietitian and Nutritionist with an award-winning PHD in gut health. A leading Research Fellow at King’s College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre-and probiotics, dietary fibres, the low-FODMAP diet and food additives, as well as leading The Gut Health Clinic. Dr Rossi works with leading companies to promote better gut health and create new menus, including Leon Restaurants. Eat Yourself Healthy is her first book. Socials Website: https://www.theguthealthdoctor.com/&nbsp; Instagram: @theguthealthdoctor Facebook: @theguthealthdoctor Twitter: @TheGutHealthDoc Amazon link to book: https://www.amazon.co.uk/Gut-Health-Doctor-easy-digest/dp/0241355087/ref=sr_1_1?keywords=eat+yourself+healthy&qid=1566202033&s=gateway&sr=8-1 For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Dr Megan Rossi, The Gut Health Doctor, is a Registered Dietitian and Nutritionist with an award-winning PHD in gut health. A leading Research Fellow at King’s College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre-and probiotics, dietary fibres, the low-FODMAP diet and food additives, as well as leading The Gut Health Clinic. Dr Rossi works with leading companies to promote better gut health and create new menus, including Leon Restaurants. Eat Yourself Healthy is her first book. Socials Website: https://www.theguthealthdoctor.com/&nbsp; Instagram: @theguthealthdoctor Facebook: @theguthealthdoctor Twitter: @TheGutHealthDoc Amazon link to book: https://www.amazon.co.uk/Gut-Health-Doctor-easy-digest/dp/0241355087/ref=sr_1_1?keywords=eat+yourself+healthy&qid=1566202033&s=gateway&sr=8-1 For information regarding your data privacy, visit acast.com/privacy

Eat Your Gut Healthy with Dr Megan Rossi

In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among many accolades, Bouley earned several four-star reviews in The New York Times, seven James Beard Foundation awards for best restaurant and best chef, named “Best Chef in America” by Herald Tribune, TripAdvisor Traveler’s Choice Awards “The Best Restaurant in the United States” and #14 in the world, 29 out of 30 rating in Zagat and ranked #1 in New York City for many years. One of the most health-conscious chefs in the world, with a strong focus and research for diners with health concerns; Chef Bouley’s approach has won him a lifetime achievement award from Dr. Peter Green, Director of the Celiac Disease Center at Columbia University and a lifetime achievement award from Dr. Barry Smith, President of the Rogosin Institute and Professor of Clinical Surgery at Weill Cornell Medical College. In 2015, Chef Bouley received the honorary title of “Japanese Cuisine Goodwill Ambassador,” a government award from the Ministry of Agriculture, Forestry and Fisheries for exemplifying the spirit of “Washoku,” meaning “harmony of food” in Japanese. Chef Bouley was also invited to be the commencement speaker for the College of Agriculture, Health and Natural Resources at the University of Connecticut. There, he received an honorary degree of Doctor of Humane Letters, “honoris causa.” Socials Website: DavidBouley.com and BouleyatHome.com Instagram/Facebook/Twitter: DavidBouley and BouleyatHome For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among many accolades, Bouley earned several four-star reviews in The New York Times, seven James Beard Foundation awards for best restaurant and best chef, named “Best Chef in America” by Herald Tribune, TripAdvisor Traveler’s Choice Awards “The Best Restaurant in the United States” and #14 in the world, 29 out of 30 rating in Zagat and ranked #1 in New York City for many years. One of the most health-conscious chefs in the world, with a strong focus and research for diners with health concerns; Chef Bouley’s approach has won him a lifetime achievement award from Dr. Peter Green, Director of the Celiac Disease Center at Columbia University and a lifetime achievement award from Dr. Barry Smith, President of the Rogosin Institute and Professor of Clinical Surgery at Weill Cornell Medical College. In 2015, Chef Bouley received the honorary title of “Japanese Cuisine Goodwill Ambassador,” a government award from the Ministry of Agriculture, Forestry and Fisheries for exemplifying the spirit of “Washoku,” meaning “harmony of food” in Japanese. Chef Bouley was also invited to be the commencement speaker for the College of Agriculture, Health and Natural Resources at the University of Connecticut. There, he received an honorary degree of Doctor of Humane Letters, “honoris causa.” Socials Website: DavidBouley.com and BouleyatHome.com Instagram/Facebook/Twitter: DavidBouley and BouleyatHome For information regarding your data privacy, visit acast.com/privacy

Why Chefs Are As Important As Doctors with Chef Bouley

Meik Wiking founded the world's first Happiness Research Institute in 2011, in Copenhagen, Denmark. He consults cities, governments and organisations around the world on happiness. He has advised the Minister of State for Happiness in the UAE, the state of Jalisco in Mexico and the city of Goyang in South Korea, among others. He holds a degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs. He is the author of two globally bestselling books: The Little Book of Hygge and The Little Book of Lykke. Meik Wiking’s new book The Art of Making Memories: How to Create and Hold Onto Happy Moments is published 19th September by Penguin Life, £12.99 hardback. Instagram: @meikwiking Facebook: /meikwiking1 Twitter: @meikwiking For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Meik Wiking founded the world's first Happiness Research Institute in 2011, in Copenhagen, Denmark. He consults cities, governments and organisations around the world on happiness. He has advised the Minister of State for Happiness in the UAE, the state of Jalisco in Mexico and the city of Goyang in South Korea, among others. He holds a degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs. He is the author of two globally bestselling books: The Little Book of Hygge and The Little Book of Lykke. Meik Wiking’s new book The Art of Making Memories: How to Create and Hold Onto Happy Moments is published 19th September by Penguin Life, £12.99 hardback. Instagram: @meikwiking Facebook: /meikwiking1 Twitter: @meikwiking For information regarding your data privacy, visit acast.com/privacy

Creating Happy Memories with Meik Wiking

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health. What you choose to put on your plate is one of the most important health interventions anyone can make. Find Dr Rupy on Twitter and Instagram @doctors_kitchen. The Doctor's Kitchen cookbook is available now on Amazon.

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The Doctor's Kitchen Podcast

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