Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with Natalie Hixson. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. Today we'll discuss how to recognize triggers of anger, to set practices into place to process anger, and ultimately, how to control your reaction to those triggering situations. Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep110-calmer-peaceful-motherhood-with-natalie-hixson" target="_blank" rel="noopener">Show Notes for EP110: Calmer, Peaceful Motherhood</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a href="https://oseamalibu.com/" target="_blank" rel= "noopener">OSEA Malibu</a>

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with Natalie Hixson. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. Today we'll discuss how to recognize triggers of anger, to set practices into place to process anger, and ultimately, how to control your reaction to those triggering situations. Find all the resources mentioned in this show: Show Notes for EP110: Calmer, Peaceful Motherhood Let's keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: OSEA Malibu

minimalist moms podcast

EP110: Calmer, Peaceful Motherhood with Natalie Hixson

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ------------------------------------- When faced with unexpected downtime, it's important to craft a plan to make the days run a little smoother. For a lot of us, the endless hours of togetherness is uncharted territory. Today, I bring back previous guest, Hunter Clarke-Fields to provide you with a handful of ways to maintain sanity (and even enjoyment) during the next few weeks (and maybe for future snow days!) Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/bonus-episode:-surviving-school-closings" target="_blank" rel="noopener">Show Notes for Bonus Episode: Surviving School Closings</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ------------------------------------- When faced with unexpected downtime, it's important to craft a plan to make the days run a little smoother. For a lot of us, the endless hours of togetherness is uncharted territory. Today, I bring back previous guest, Hunter Clarke-Fields to provide you with a handful of ways to maintain sanity (and even enjoyment) during the next few weeks (and maybe for future snow days!) Find all the resources mentioned in this show: Show Notes for Bonus Episode: Surviving School Closings Let's keep the conversation going on our Facebook page or Instagram! 

Bonus Episode: Surviving School Closings

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with Jeannie Stith-Mawhinney. Jeannie is founder and CEO of Color Guru.  She analyzes women's hair, skin, and eye color to give them their ideal color palette for clothing to highlight their beauty and simplify shopping.  Jeannie is also the creator and teacher of the "Create Your Colorful Capsule Wardrobe" online course. Jeannie's work has been featured on the Design Mom, The Mindful Mama Podcast, and The Pretty Simple Sarah Podcast. It may not sound like a minimalist concept but the work Jeannie does for women really helps to simplify the time we get getting ready. Knowing ones’ colors makes simplifying, shopping, and getting dressed easier and we all know I’m all about easier here on the Minimalist Moms Podcast! Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep109-simplifying-by-color-with-jeannie-stith-mawhinney" target="_blank" rel="noopener">Show Notes for EP109: Simplifying Your Wardrobe...By Color?</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a style="color: #000000;" href="https://oseamalibu.com/" target="_blank" rel="noopener">OSEA Malibu</a>

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with Jeannie Stith-Mawhinney. Jeannie is founder and CEO of Color Guru.  She analyzes women's hair, skin, and eye color to give them their ideal color palette for clothing to highlight their beauty and simplify shopping.  Jeannie is also the creator and teacher of the "Create Your Colorful Capsule Wardrobe" online course. Jeannie's work has been featured on the Design Mom, The Mindful Mama Podcast, and The Pretty Simple Sarah Podcast. It may not sound like a minimalist concept but the work Jeannie does for women really helps to simplify the time we get getting ready. Knowing ones’ colors makes simplifying, shopping, and getting dressed easier and we all know I’m all about easier here on the Minimalist Moms Podcast! Find all the resources mentioned in this show: Show Notes for EP109: Simplifying Your Wardrobe...By Color? Let's keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: OSEA Malibu

EP109: Simplifying Your Wardrobe...By Color? with Jeannie Stith-Mawhinney

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with fellow podcaster, Robyn Conley Downs. Robyn is founder of the mission-driven media and education brand, Real Food Whole Life, and creator of the Feel Good Effect Mindset & Method. Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health change at the doctoral level, her work taps into cutting edge science around mindset, strategies and habits; and how people create and sustain lasting wellness. She combines this professional research background with work as a certified yoga teacher, specializing in mindfulness and self-compassion, to share science-based, life-tested, radically simple solutions to help people feel good. Today we'll discuss her 'four r framework' - creating habits around four times of day: early morning, midday, afternoon and evening. I cannot wait for you to hear this one! Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep108:-the-four-r-framework-with-robyn-conley-downs" target="_blank" rel="noopener">Show Notes for EP108: The Four R Framework</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a style="color: #000000;" href="https://betterhelp.com" target="_blank" rel= "noopener">Betterhelp</a>

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ------------------------------------- This week, I bring you my conversation with fellow podcaster, Robyn Conley Downs. Robyn is founder of the mission-driven media and education brand, Real Food Whole Life, and creator of the Feel Good Effect Mindset & Method. Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health change at the doctoral level, her work taps into cutting edge science around mindset, strategies and habits; and how people create and sustain lasting wellness. She combines this professional research background with work as a certified yoga teacher, specializing in mindfulness and self-compassion, to share science-based, life-tested, radically simple solutions to help people feel good. Today we'll discuss her 'four r framework' - creating habits around four times of day: early morning, midday, afternoon and evening. I cannot wait for you to hear this one! Find all the resources mentioned in this show: Show Notes for EP108: The Four R Framework Let's keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Betterhelp

EP108: The 'Four R Framework' with Robyn Conley Downs

A new series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Today I had the opportunity to talk with minimalist mama, Mia Danielle. Mia has recently authored the book, 'Downsizing: The 5-Step Method for Life Transitions Big and Small' and spends her time helping women create clutter-free spaces using a holistic method that energizes and inspires. Find all the resources mentioned in this show: <a href="http://www.minimalistmomspodcast.com/minimalist-mom-spotlight-mia-danielle" target="_blank" rel="noopener">Show Notes for Minimalist Mom Spotlight: Mia Danielle</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!

A new series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Today I had the opportunity to talk with minimalist mama, Mia Danielle. Mia has recently authored the book, 'Downsizing: The 5-Step Method for Life Transitions Big and Small' and spends her time helping women create clutter-free spaces using a holistic method that energizes and inspires. Find all the resources mentioned in this show: Show Notes for Minimalist Mom Spotlight: Mia Danielle Let’s keep the conversation going on our Facebook page or Instagram! 

Minimalist Mom Spotlight: Mia Danielle

The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week's mantra is: Only For a Season. For a complete transcript of the show click here:  <a class= "m_-8976802364729265392gmail-more-link" href= "http://www.minimalistmomspodcast.com/mantra-only-for-a-season" target="_blank" rel="noopener">Show Notes for Mantra: Only For a Season</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.facebook.com/minimalistmomspodcast/&source=gmail&ust=1521570644340000&usg=AFQjCNEipcOY9QoZt2tXka39zZBujLSiFg">Facebook</a> page or <a href="https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.instagram.com/minimalistmomspodcast/&source=gmail&ust=1521570644340000&usg=AFQjCNEyCxOyfaSB8L72zvH3B23jk8IQsw">Instagram</a>!

The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. This week's mantra is: Only For a Season. For a complete transcript of the show click here:  Show Notes for Mantra: Only For a Season Let’s keep the conversation going on our Facebook page or Instagram!

Minimalist Mantra: Only For a Season.

This week, I bring you my conversation with fellow podcaster, Jenna Arvidson. Jenna teaches moms how to create rhythms and routines to organize their home and life so they can enjoy raising their kids. She is the host of The Simple Home Podcast and has taught hundreds of moms through her online learning community, workshops, and in-home consultations. Today we will discuss toy decluttering: where to begin, what to keep vs. what to toss, setting boundaries with our kiddos and how to keep toy clutter from returning!! Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep107-lets-declutter-some-toys-with-jenna-arvidson/" target="_blank" rel="noopener">Show Notes for EP107: Let's Declutter Some Toys</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a style="color: #000000;" href="https://betterhelp.com" target= "_blank" rel= "noopener">Betterhelp</a>

This week, I bring you my conversation with fellow podcaster, Jenna Arvidson. Jenna teaches moms how to create rhythms and routines to organize their home and life so they can enjoy raising their kids. She is the host of The Simple Home Podcast and has taught hundreds of moms through her online learning community, workshops, and in-home consultations. Today we will discuss toy decluttering: where to begin, what to keep vs. what to toss, setting boundaries with our kiddos and how to keep toy clutter from returning!! Find all the resources mentioned in this show: Show Notes for EP107: Let's Declutter Some Toys Let's keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Betterhelp

EP107: Let's Declutter Some Toys with Jenna Arvidson

This week, I bring you my conversation with Sarah Therese. Sarah is a well-known YouTuber with over 860,000 subscribers. Her videos focus on minimalism, food, beauty, and motherhood. She herself is mom to three littles. They all reside (including her hubby of five years) on the West Coast of British Columbia, Canada. Today we'll have a discussion about thrifting! Sarah has great advice to share in this area as she has been an avid thrifter for years!   Don't Miss: - The importance of thrifting - Why we should participate in the second hand market... - Starting points for those who have never before thrifted. - The best and weirdest thing Sarah has found while thrifting.   Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep106-thrifting-with-sarah-therese/" target="_blank" rel="noopener">Show Notes for EP106: Thrifting 101</a> Let's keep the conversation going on our <a style="color: #000000;" href="https://www.facebook.com/minimalistmomspodcast/" target= "_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a style="color: #000000;" href="https://bombas.com/" target= "_blank" rel="noopener">Bombas</a> TWITTER: @bombas FACEBOOK:@bombassocks INSTAGRAM: @bombas HASHTAG: #bombas

 This week, I bring you my conversation with Sarah Therese. Sarah is a well-known YouTuber with over 860,000 subscribers. Her videos focus on minimalism, food, beauty, and motherhood. She herself is mom to three littles. They all reside (including her hubby of five years) on the West Coast of British Columbia, Canada. Today we'll have a discussion about thrifting! Sarah has great advice to share in this area as she has been an avid thrifter for years! Don't Miss: - The importance of thrifting - Why we should participate in the second hand market... - Starting points for those who have never before thrifted. - The best and weirdest thing Sarah has found while thrifting.  Find all the resources mentioned in this show: Show Notes for EP106: Thrifting 101 Let's keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Bombas TWITTER: @bombas FACEBOOK:@bombassocks INSTAGRAM: @bombas HASHTAG: #bombas 

EP106: Thrifting 101 with Sarah Therese

This week, I bring you my conversation with Allie Casazza. Allie is the host of the top-rated podcast, The Purpose Show and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most. Today, we'll discuss her journey into minimalism, the effects of which have completely overhauled her life and simple steps you can take if you don't know where to begin your own pursuit!   Don't Miss: - Allie's personal journey into minimalism - The biggest pitfalls she sees women making when starting to declutter/minimize their homes - Simple ways you can begin to pare down in your own life Find all the resources mentioned in this show: <a style="color: #000000;" href= "http://www.minimalistmomspodcast.com/ep105-intentional-simplicity-with-allie-casazza" target="_blank" rel="noopener">Show Notes for EP105: Intentional Simplicity</a> Let’s keep the conversation going on our <a style= "color: #000000;" href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a style= "color: #000000;" href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a style= "color: #000000;" href="https://thrivecausemetics.com/" target= "_blank" rel="noopener">Thrive Causemetics</a> FACEBOOK: @thrivecausemetics INSTAGRAM: @thrivecausemetics HASHTAG: #thrivecausemetics

 This week, I bring you my conversation with Allie Casazza. Allie is the host of the top-rated podcast, The Purpose Show and the creator of online courses that have earned her international attention for her fresh, practical lifestyle strategies for moms. Known as 'The Life Minimalist', she encourages and inspires women to pursue abundant life by creating space for what matters most. Today, we'll discuss her journey into minimalism, the effects of which have completely overhauled her life and simple steps you can take if you don't know where to begin your own pursuit! Don't Miss: - Allie's personal journey into minimalism - The biggest pitfalls she sees women making when starting to declutter/minimize their homes - Simple ways you can begin to pare down in your own life Find all the resources mentioned in this show: Show Notes for EP105: Intentional Simplicity Let’s keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Thrive Causemetics FACEBOOK: @thrivecausemetics INSTAGRAM: @thrivecausemetics HASHTAG: #thrivecausemetics 

EP105: Intentional Simplicity with Allie Casazza

A new series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Today I had the opportunity to talk with minimalist mama, Krista Lockwood. Founder of <a href= "http://motherhoodsimplified.com/" target="_blank" rel= "noreferrer noopener" aria-label= "Motherhood Simplified (opens in a new tab)">Motherhood Simplified</a>, Krista has cultivated a community to teach/inspire other mothers how to declutter their homes so they can experience more time and energy.   We discuss:   <ul> <li>The decision to move from Alaska to Florida</li> <li>How minimizing has made for a smoother pregnancy/postpartum transition in her life</li> <li>Krista's 'minimalist confession'</li> </ul> Find all the resources mentioned in this show: <a href="http://www.minimalistmomspodcast.com/minimalist-mom-spotlight-krista-lockwood/" target="_blank" rel="noopener">Show Notes for Minimalist Mom Spotlight: Krista Lockwood</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!

 A new series focused on 'real' minimalist moms: It’s odd to refer to this series that way but I wanted to encourage the everyday mom that you don’t have to go to extremes (or have a giant platform) to influence minimalism to those around you. Today I had the opportunity to talk with minimalist mama, Krista Lockwood. Founder of Motherhood Simplified, Krista has cultivated a community to teach/inspire other mothers how to declutter their homes so they can experience more time and energy. We discuss: The decision to move from Alaska to Florida How minimizing has made for a smoother pregnancy/postpartum transition in her life Krista's 'minimalist confession' Find all the resources mentioned in this show: Show Notes for Minimalist Mom Spotlight: Krista Lockwood Let’s keep the conversation going on our Facebook page or Instagram!  

Minimalist Mom Spotlight: Krista Lockwood

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! -----------------------------------  This week, I bring you my conversation with Sara Dean. Host of the top-rated Shameless Mom Academy podcast, Sara inspires women to stop shrinking and start shining in all aspects of their lives. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology, health, and wellness and rebuilt her identity, one step at a time. When she’s not serving women inside of her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con! Today, we’ll discuss shame in motherhood - the what, the why, the 'how to overcome', we'll also discuss creating space in the day-to-day and learning from experiences to go into ‘data collection mode’!   Don't Miss:   <ul> <li>What does is mean to be a shameless mom?</li> <li>Curating the many influences in our lives</li> <li>Collecting 'data' from our past in order to move forward</li> </ul> Find all the resources mentioned in this show: <a href="http://www.minimalistmomspodcast.com/ep104-becoming-a-shameless-mom-with-sara-dean" target="_blank" rel="noopener">Show Notes for EP104: Becoming a Shameless Mom</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a href="https://www.betterhelp.com/" target="_blank" rel= "noopener"> Betterhelp</a>

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ----------------------------------- This week, I bring you my conversation with Sara Dean. Host of the top-rated Shameless Mom Academy podcast, Sara inspires women to stop shrinking and start shining in all aspects of their lives. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology, health, and wellness and rebuilt her identity, one step at a time. When she’s not serving women inside of her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con! Today, we’ll discuss shame in motherhood - the what, the why, the 'how to overcome', we'll also discuss creating space in the day-to-day and learning from experiences to go into ‘data collection mode’! Don't Miss: What does is mean to be a shameless mom? Curating the many influences in our lives Collecting 'data' from our past in order to move forward Find all the resources mentioned in this show: Show Notes for EP104: Becoming a Shameless Mom Let’s keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Betterhelp

EP104: Becoming a Shameless Mom with Sara Dean

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ----------------------------------- This week, I bring you my conversation with author, blogger, podcast host, Anne Bogel. Anne is the author of Reading People and I'd Rather Be Reading, creator of the blog Modern Mrs. Darcy and the podcasts What Should I Read Next? and One Great Book. She has been featured in O, the Oprah Magazine, Real Simple, Bustle, Refinery 29, The Washington Post & more. Her popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. Today, we'll discuss her latest book, Don't Overthink It in which Anne addresses how overthinking really has begun to overtake peoples’ lives and how we can take actionable steps to make easier, more confident decisions!   Don't Miss:   <ul> <li>Tips for overcoming decision-making fatigue</li> <li>Why overthinking affects more women than men</li> <li>Do your thoughts keep you up at night? Putting your mind at ease</li> <li>The role of compassion in overthinking</li> </ul> Find all the resources mentioned in this show: <a href="http://www.minimalistmomspodcast.com/ep103-dont-overthink-it-with-anne-bogel" target="_blank" rel="noopener">Show Notes for EP103: Don't Overthink It</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a href="https://www.betterhelp.com/" target="_blank" rel= "noopener"> Betterhelp</a>

 Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ----------------------------------- This week, I bring you my conversation with author, blogger, podcast host, Anne Bogel. Anne is the author of Reading People and I'd Rather Be Reading, creator of the blog Modern Mrs. Darcy and the podcasts What Should I Read Next? and One Great Book. She has been featured in O, the Oprah Magazine, Real Simple, Bustle, Refinery 29, The Washington Post & more. Her popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. Today, we'll discuss her latest book, Don't Overthink It in which Anne addresses how overthinking really has begun to overtake peoples’ lives and how we can take actionable steps to make easier, more confident decisions! Don't Miss: Tips for overcoming decision-making fatigue Why overthinking affects more women than men Do your thoughts keep you up at night? Putting your mind at ease The role of compassion in overthinking Find all the resources mentioned in this show: Show Notes for EP103: Don't Overthink It Let’s keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Betterhelp 

EP103: Don't Overthink It with Anne Bogel

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) Also, follow me over <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">@theminimalistmomspodcast</a> on Instagram! Share the podcast with a friend, too! ------------------------ This week, I bring you my conversation with author, Meredith McDaniel. Meredith is a licensed professional counselor and owner of her private practice, Milk and Honey. She is a graduate of Gordon-Conwell Theological Seminary, she has also served on staff with Young Life and as the Lead Counselor with Inheritance of Hope. Today, she's here to discuss the importance of cultivating a habit of journaling, how we can use journaling as a tool to overcome 'roadblocks' in our lives and much more!    Don't Miss:   <ul> <li>The importance of journaling + how we can cultivate the habit of journaling</li> <li>'Back to Basics' questions we can ask ourselves</li> <li>How to look back to move forward</li> <li>How journaling can help us overcome 'roadblocks' in our lives</li> </ul>  Find all the resources mentioned in this show: <a href="http://www.minimalistmomspodcast.com/ep102:-in-want-and-plenty-with-meredith-mcdaniel" target="_blank" rel="noopener">Show Notes for EP102: In Want and Plenty [& Journaling in Our Everyday]</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!  Episode Sponsored By: <a href="https://bombas.com/" target="_blank" rel="noreferrer noopener" aria-label= "Bombas (opens in a new tab)">Bombas</a> TWITTER: @bombas FACEBOOK: @bombassocks INSTAGRAM: @bombas HASHTAG: #bombas

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too! ------------------------ This week, I bring you my conversation with author, Meredith McDaniel. Meredith is a licensed professional counselor and owner of her private practice, Milk and Honey. She is a graduate of Gordon-Conwell Theological Seminary, she has also served on staff with Young Life and as the Lead Counselor with Inheritance of Hope. Today, she's here to discuss the importance of cultivating a habit of journaling, how we can use journaling as a tool to overcome 'roadblocks' in our lives and much more! Don't Miss: The importance of journaling + how we can cultivate the habit of journaling 'Back to Basics' questions we can ask ourselves How to look back to move forward How journaling can help us overcome 'roadblocks' in our lives Find all the resources mentioned in this show: Show Notes for EP102: In Want and Plenty [& Journaling in Our Everyday] Let’s keep the conversation going on our Facebook page or Instagram!  Episode Sponsored By: Bombas TWITTER: @bombas FACEBOOK: @bombassocks INSTAGRAM: @bombas HASHTAG: #bombas

EP102: In Want and Plenty [& Journaling in Our Everyday] with Meredith McDaniel

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) ------------------------ This week, I bring you my conversation with Amanda Warfield. If you're looking for help with simplicity and organization, she's your girl —simplicity lover, capsule wardrobe expert, online educator, and host of The Live Organized, Live Simple Podcast. Most days you can find her curled up with a good book and a giant mug of coffee, daydreaming about Disney, or snuggling with her cats and husband. On this episode Amanda will specifically speak to common mistakes that women make when creating capsule wardrobes.   We discuss:   <ul> <li>Common mistakes when creating a capsule wardrobe and how to correct them</li> </ul>  Find all the resources mentioned in this show: <a href= "http://www.minimalistmomspodcast.com/ep101-capsule-wardrobe-mistakes-with-amanda-warfield" target="_blank" rel="noopener">Show Notes for EP101: Capsule Wardrobe Mistakes</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!

 Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) ------------------------ This week, I bring you my conversation with Amanda Warfield. If you're looking for help with simplicity and organization, she's your girl —simplicity lover, capsule wardrobe expert, online educator, and host of The Live Organized, Live Simple Podcast. Most days you can find her curled up with a good book and a giant mug of coffee, daydreaming about Disney, or snuggling with her cats and husband. On this episode Amanda will specifically speak to common mistakes that women make when creating capsule wardrobes. We discuss: Common mistakes when creating a capsule wardrobe and how to correct them Find all the resources mentioned in this show: Show Notes for EP101: Capsule Wardrobe Mistakes Let’s keep the conversation going on our Facebook page or Instagram! 

EP101: Capsule Wardrobe Mistakes with Amanda Warfield

Link to listener survey: <a href= "https://survey.libsyn.com/minimalistmomspodcast">https://survey.libsyn.com/minimalistmomspodcast</a> (Thank you so much for taking the time to fill this out!) ------------------------ In celebration of our one hundredth episode I’d bring back one of the leading experts in this community, author Courtney Carver. If you’re not familiar with Courtney, pause the episode and do a quick Google search as you’ll see Courtney has done/and is doing important things in the minimalist community around the world. Her work has been featured in countless articles, podcasts and interviews on simplicity. She is here today to discuss her latest book Project 333: The Minimalist Challenge That Proves Less Really Is So Much More that releases in March. While you may have heard of the challenge before, this book truly dives deep into the cyclical nature of consumerism and consistent lack of satisfaction with our purchases, along with tips, solutions and inspiration that shows us that we are so much more than what we wear! Find all the resources mentioned in this show: <a href= "http://www.minimalistmomspodcast.com/ep100-project-333-with-courtney-carver" target="_blank" rel="noopener">Show Notes for EP100: Project 333</a> Let’s keep the conversation going on our <a href= "https://www.facebook.com/minimalistmomspodcast/" target="_blank" rel="noopener">Facebook</a> page or <a href= "https://www.instagram.com/minimalistmomspodcast/" target="_blank" rel="noopener">Instagram</a>!

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast (Thank you so much for taking the time to fill this out!) ------------------------ In celebration of our one hundredth episode I’d bring back one of the leading experts in this community, author Courtney Carver. If you’re not familiar with Courtney, pause the episode and do a quick Google search as you’ll see Courtney has done/and is doing important things in the minimalist community around the world. Her work has been featured in countless articles, podcasts and interviews on simplicity. She is here today to discuss her latest book Project 333: The Minimalist Challenge That Proves Less Really Is So Much More that releases in March. While you may have heard of the challenge before, this book truly dives deep into the cyclical nature of consumerism and consistent lack of satisfaction with our purchases, along with tips, solutions and inspiration that shows us that we are so much more than what we wear! Find all the resources mentioned in this show: Show Notes for EP100: Project 333 Let’s keep the conversation going on our Facebook page or Instagram! 

EP100: Project 333 with Courtney Carver

A weekly show for moms who want to be more minimal and more mindful, but don't want to get rid of all their stuff. Hosted aspiring minimalists: Diane Boden. Our goal = Think more + Do with less.

hubhopper

minimalist moms podcast

hubhopper