I'm feeling grateful that I have the ability to work from home during this season of life. But having the whole family home right along with me isn't exactly a "walk in the park". Today I'm sharing my 7 best tips for staying sane in an extended time period of social distancing. The Recap: 7 … <a class="" href="https://simplefamilies.com/episode205/"> 7 Tips for Social Distancing (with Kids) Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode205/">7 Tips for Social Distancing (with Kids)</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

I'm feeling grateful that I have the ability to work from home during this season of life. But having the whole family home right along with me isn't exactly a "walk in the park". Today I'm sharing my 7 best tips for staying sane in an extended time period of social distancing. The Recap: 7 … 7 Tips for Social Distancing (with Kids) Read More » The post 7 Tips for Social Distancing (with Kids) appeared first on Simple Families.

Simple Families Podcast: Positive Parenting | Simple Living | Minimalism with Family + Kids

7 Tips for Social Distancing (with Kids)

Are you inundated by the news right now? Is there such a thing as too much news? We are raising children in an era of constant exposure to the news--it hits us instantly 24 hours a day, 7 days a week. With the current pandemic, it has many of us captivated as we find it … <a class="" href="https://simplefamilies.com/episode204/"> Q&A | Are you in a state of news overwhelm? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode204/">Q&A | Are you in a state of news overwhelm?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

Are you inundated by the news right now? Is there such a thing as too much news? We are raising children in an era of constant exposure to the news--it hits us instantly 24 hours a day, 7 days a week. With the current pandemic, it has many of us captivated as we find it … Q&A | Are you in a state of news overwhelm? Read More » The post Q&A | Are you in a state of news overwhelm? appeared first on Simple Families.

Q&A | Are you in a state of news overwhelm?

Partnership is transformed in parenthood. Today I am joined by Shane Birkel, a podcaster and couples therapist. Shane and I are discussing communication and relationship patterns for partners during the early years of parenthood. Show Links: Shane Birkel - Website Shane's Podcast - The Couple's Therapist Couch Relational Life Therapy (Shane's Method) Gottman Method Emotions Focused … <a class="" href="https://simplefamilies.com/episode203/"> Partnership + Parenthood Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode203/">Partnership + Parenthood</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

Partnership is transformed in parenthood. Today I am joined by Shane Birkel, a podcaster and couples therapist. Shane and I are discussing communication and relationship patterns for partners during the early years of parenthood. Show Links: Shane Birkel - Website Shane's Podcast - The Couple's Therapist Couch Relational Life Therapy (Shane's Method) Gottman Method Emotions Focused … Partnership + Parenthood Read More » The post Partnership + Parenthood appeared first on Simple Families.

Partnership + Parenthood

I know you are already inundated with the news on COVID-19. But we are going to talk about it a little here today too--I'm taking a question from an audience member wondering how we are handling it in our family. Show Notes/Links Green Kid Crafts Kid's Podcasts Story Pirates Molly of Denali Rebel Girls Stories … <a class="" href="https://simplefamilies.com/episode202/"> Q&A | How are you handling the spread of coronavirus? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode202/">Q&A | How are you handling the spread of coronavirus?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

I know you are already inundated with the news on COVID-19. But we are going to talk about it a little here today too--I'm taking a question from an audience member wondering how we are handling it in our family. Show Notes/Links Green Kid Crafts Kid's Podcasts Story Pirates Molly of Denali Rebel Girls Stories … Q&A | How are you handling the spread of coronavirus? Read More » The post Q&A | How are you handling the spread of coronavirus? appeared first on Simple Families.

Q&A | How are you handling the spread of coronavirus?

I'm joined by Courtney Carver, author of the brand new book Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More. In today's episode, she shares her minimalist wardrobe challenge that has spread throughout the world. I also have my sister-in-law, Kim, joining us for a mini-coaching call with Courtney. Kim … <a class="" href="https://simplefamilies.com/episode201/"> Minimalist Wardrobe Challenge Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode201/">Minimalist Wardrobe Challenge</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

I'm joined by Courtney Carver, author of the brand new book Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More. In today's episode, she shares her minimalist wardrobe challenge that has spread throughout the world. I also have my sister-in-law, Kim, joining us for a mini-coaching call with Courtney. Kim … Minimalist Wardrobe Challenge Read More » The post Minimalist Wardrobe Challenge appeared first on Simple Families.

Minimalist Wardrobe Challenge

How do I teach my daughter to value her inner-beauty? How do I teach her that self-worth isn’t sealed into pretty? I will teach her that strangers can’t see the beautiful stuff on the inside. However, out of some bizarre cultural norm she will find that these strangers constantly praise and discuss her external appearance. … <a class="" href="https://simplefamilies.com/episode200/"> Q&A | How do you teach little girls that they are more than pretty? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode200/">Q&A | How do you teach little girls that they are more than pretty?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

How do I teach my daughter to value her inner-beauty? How do I teach her that self-worth isn’t sealed into pretty? I will teach her that strangers can’t see the beautiful stuff on the inside. However, out of some bizarre cultural norm she will find that these strangers constantly praise and discuss her external appearance. … Q&A | How do you teach little girls that they are more than pretty? Read More » The post Q&A | How do you teach little girls that they are more than pretty? appeared first on Simple Families.

Q&A | How do you teach little girls that they are more than pretty?

What if you are too overwhelmed to deal with your overwhelm? I hear this a lot. This week we are launching a new round of The Mental Unload™--my signature 7-day program that focuses on decreasing mental clutter. Even if you think you don't have the time for this, I'm going to explain all the details … <a class="" href="https://simplefamilies.com/episode199/"> Q&A | Is The Mental Unload™ right for me? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode199/">Q&A | Is The Mental Unload™ right for me?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

What if you are too overwhelmed to deal with your overwhelm? I hear this a lot. This week we are launching a new round of The Mental Unload™--my signature 7-day program that focuses on decreasing mental clutter. Even if you think you don't have the time for this, I'm going to explain all the details … Q&A | Is The Mental Unload™ right for me? Read More » The post Q&A | Is The Mental Unload™ right for me? appeared first on Simple Families.

Q&A | Is The Mental Unload™ right for me?

The truth is, parenthood rarely turns out how we expect. Today, I'm happy to introduce you to my friend Jen. I met Jen over twelve years ago--long before my motherhood journey began. She's the mother of a son with special needs and twin daughters. Jen's love and tenacity have always inspired me. I'm thankful she … <a class="" href="https://simplefamilies.com/episode198/"> A Special Story Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode198/">A Special Story</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

The truth is, parenthood rarely turns out how we expect. Today, I'm happy to introduce you to my friend Jen. I met Jen over twelve years ago--long before my motherhood journey began. She's the mother of a son with special needs and twin daughters. Jen's love and tenacity have always inspired me. I'm thankful she … A Special Story Read More » The post A Special Story appeared first on Simple Families.

A Special Story

We often feel a great responsibility to keep our kids occupied and happy. That can be a heavy burden to carry. In today's episode, we are talking about understanding this need and setting boundaries to benefit the whole family. Show Notes/Links: Visual Timer on Amazon Visual Timer App The post <a rel="nofollow" href="https://simplefamilies.com/episode197/">Q&A | How do you occupy a young child?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

We often feel a great responsibility to keep our kids occupied and happy. That can be a heavy burden to carry. In today's episode, we are talking about understanding this need and setting boundaries to benefit the whole family. Show Notes/Links: Visual Timer on Amazon Visual Timer App The post Q&A | How do you occupy a young child? appeared first on Simple Families.

Q&A | How do you occupy a young child?

What if your kid says "yuck" at the dinner table. Cooking a meal for your family is hard work and when your kids express distaste, it can really get under your skin. The truth is that most kids think in black and white: they either love a food or they hate it. Not only do … <a class="" href="https://simplefamilies.com/episode195/"> Q&A | What if a kid says "yuck" at the dinner table? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode195/">Q&A | What if a kid says "yuck" at the dinner table?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

What if your kid says "yuck" at the dinner table. Cooking a meal for your family is hard work and when your kids express distaste, it can really get under your skin. The truth is that most kids think in black and white: they either love a food or they hate it. Not only do … Q&A | What if a kid says "yuck" at the dinner table? Read More » The post Q&A | What if a kid says "yuck" at the dinner table? appeared first on Simple Families.

Q&A | What if a kid says "yuck" at the dinner table?

What is executive functioning? As parents, it is important to understand that executive function is one of many components that is in-development in the early years of life. As our children grow, they slowly develop the ability to make plans, organize their ideas, follow directions, and manage time. This process can feel slow and arduous. … <a class="" href="https://simplefamilies.com/episode194/"> Executive Function Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode194/">Executive Function</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

What is executive functioning? As parents, it is important to understand that executive function is one of many components that is in-development in the early years of life. As our children grow, they slowly develop the ability to make plans, organize their ideas, follow directions, and manage time. This process can feel slow and arduous. … Executive Function Read More » The post Executive Function appeared first on Simple Families.

Executive Function

Do my kids fight? YES. Today I'm sharing some of my favorite tools and thoughts around sibling relationships. I'll be honest, this is one of my biggest challenges in parenthood. But with time, I've been able to develop empathy that gives me the ability to stay calm in times of crisis with my kids--and that … <a class="" href="https://simplefamilies.com/episode193/"> Q&A | How do you handle sibling fights? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode193/">Q&A | How do you handle sibling fights?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

Do my kids fight? YES. Today I'm sharing some of my favorite tools and thoughts around sibling relationships. I'll be honest, this is one of my biggest challenges in parenthood. But with time, I've been able to develop empathy that gives me the ability to stay calm in times of crisis with my kids--and that … Q&A | How do you handle sibling fights? Read More » The post Q&A | How do you handle sibling fights? appeared first on Simple Families.

Q&A | How do you handle sibling fights?

I am wrapping up a treat-free month with my kids. Back in December, the cookies, candy, and treats got more than a little out of hand. This month has been a learning process for my kids, but more importantly for me. I've been able to let go of some of my longtime beliefs about the … <a class="" href="https://simplefamilies.com/episode192/"> Reflections on a Treat-Free Month Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode192/">Reflections on a Treat-Free Month</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

I am wrapping up a treat-free month with my kids. Back in December, the cookies, candy, and treats got more than a little out of hand. This month has been a learning process for my kids, but more importantly for me. I've been able to let go of some of my longtime beliefs about the … Reflections on a Treat-Free Month Read More » The post Reflections on a Treat-Free Month appeared first on Simple Families.

Reflections on a Treat-Free Month

Anyone parenting with a busy schedule will tell you that the quality of food you are feeding yourself may be lacking. It can take time, thought, and effort to feed ourselves well. On the podcast today, I'm chatting with my wellness guru, Megan Lyons. We are chatting about mindful eating, managing cravings, embracing hunger, meal … <a class="" href="https://simplefamilies.com/episode191/"> Mindful Eating in Parenthood Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode191/">Mindful Eating in Parenthood</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

Anyone parenting with a busy schedule will tell you that the quality of food you are feeding yourself may be lacking. It can take time, thought, and effort to feed ourselves well. On the podcast today, I'm chatting with my wellness guru, Megan Lyons. We are chatting about mindful eating, managing cravings, embracing hunger, meal … Mindful Eating in Parenthood Read More » The post Mindful Eating in Parenthood appeared first on Simple Families.

Mindful Eating in Parenthood

Do you have a kid who struggles to take "no" for an answer? That's the question we are covering today. The truth is, somtimes we need to firm up our "no" when talking to our kids--I'm giving you a few examples of what this sounds like. I'm also giving you an example of how I … <a class="" href="https://simplefamilies.com/episode190/"> Q&A | What about a kid who won't take "no" for an answer? Read More »</a> The post <a rel="nofollow" href="https://simplefamilies.com/episode190/">Q&A | What about a kid who won't take "no" for an answer?</a> appeared first on <a rel="nofollow" href="https://simplefamilies.com">Simple Families</a>.

Do you have a kid who struggles to take "no" for an answer? That's the question we are covering today. The truth is, somtimes we need to firm up our "no" when talking to our kids--I'm giving you a few examples of what this sounds like. I'm also giving you an example of how I … Q&A | What about a kid who won't take "no" for an answer? Read More » The post Q&A | What about a kid who won't take "no" for an answer? appeared first on Simple Families.

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Simple Families Podcast: Positive Parenting | Simple Living ...

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