In this episode I talk about our immune system and the innate intelligence   Chitra Jha   Author   Thought Provoker   Self-Empowerment Coach       Connect with me on Facebook https://www.facebook.com/chitra.jha   Listen on iPhone: http://bit.do/chitrajha-apple Listen on Android app: http://bit.do/chitrajha-android  

Chitra Jha Podcast

Our Health is Our Responsibility

In this episode I talk about my take on my dental health Chitra Jha   Author   Thought Provoker   Self-Empowerment Coach       Connect with me on Facebook https://www.facebook.com/chitra.jha   Listen on iPhone: http://bit.do/chitrajha-apple Listen on Android app: http://bit.do/chitrajha-android                                                                                                              https://www.facebook.com/chitra.jha Listen on iPhone: http://bit.do/chitrajha-apple Listen on Android app: http://bit.do/chitrajha-android                                                                                                            

My Health is My Responsibility

In this episode I talk about what we do together as a family to strengthen our bond. Chitra Jha Author Thought Provoker Self-Empowerment Coach   Connect with me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.

Living with the Son and Daughter in Law

In this episode, I talk about how I am living my own life fully on my own terms - in the now. Connect with me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.  

How to Live Life on Your Own Terms

In this episode, I talk about The Human Design and The Immune System. Connect with me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.  

Honouring The Human Design

In this episode, I speak about the In-Dweller that animates our being and governs our well-being.  Connect with me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.

Be Proactive About Your Well-being

On this episode, I share my own morning routine, which has stood me in good stead, to keep my energy high through the day. Join me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.

How to Begin Your Day Well

On this episode I touch upon the subject of Physical Health, through communication with our physical body - to the best of my knowledge.  Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.

Physical Body - Health

On this episode, I talk about the ways to make your body look more beautiful - in your own eyes - in the ways that I know best.  Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.     

Our Physical Body

On this episode, I talk about eating disorders, food cravings, gluttony, fasting and detoxification.   Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.

Some More Food Fundas

On this episode, I talk about Live Foods, Vegetarian -Non Vegetarian debate, and Food Meditation - to the best of my understanding. Join me on facebook: https://facebook.com/chitra.jha You can listen to this podcast on: Apple Podcast and Android.

Live Foods

On this episode, I answer some questions such as what to eat, when to eat, how to eat, how much to eat, and when to stop eating - to the best of my understanding.   Join me on facebook: https://facebook.com/chitra.jha You can listen to this podcast on: Apple Podcast and Android.

Food Funda

Hi, I am Chitra Jha and I am a self-empowerment coach. I welcome you to the Chitra Jha podcast and this Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly.Connect with me on Facebook: https://www.facebook.com/chitra.jha 

Introducing Chitra Jha Podcast

Chitra Jha Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly. Through this Podcast she intends to ignite the spark of living a FULFILLING LIFE in all respects, in every arena of life - as she continues to live her own life FULLY as a Global Nomad, along with her husband Major General Somnath Jha (retired). If you wish to tap into her zest for life, do tune into her podcast – for more, and more, and more. All the best to all!

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Chitra Jha Podcast

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