Jana and Mike had an argument earlier that they need some help sorting out. After hearing each side, who do you think is in the wrong??  And we talk to author/relationship expert/Whine Down fan Jancee Dunn about how to fight in a healthy way. She also shares some incredible advice about how to talk about difficult topics with your kids.   Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Whine Down with Jana Kramer

A Healthy Way to Fight.

Join Giannina Gibelli, star of the hit Netflix show Love Is Blind, for an episode by episode analysis of the first season. Love Is Blind is a worldwide phenomenon and we are breaking down every need-to-know, can't-live-without detail. GiGi found true love during her extraordinary unprecedented quest. Now, she teams up with play-by-play announcer Matt "Money" Smith for the vital Love Is Blind breakdown and armchair quarterback session. What better way to join in first hand on love stories that began in a POD than with the ultimate Love Is Blind podcast. Love In Sight is an iHeartRadio Podcast. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Introducing Love in Sight

We get an update from Jana and Mike after the devastating tornado in Nashville. And for a first hand eyewitness report, we talk to Nashville meteorologist Henry Rothenberg who was live on the air in the eye of the tornado when it hit! He has some crucial tips for how to stay safe during a weather emergency. And, if the tornado isn’t enough, we’re getting real about Coronavirus! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

The Eye of the Storm

This is the One Tree Hill reunion you’ve been waiting for! We’re talking to Stephen Colletti, Robert Buckley, James Lafferty, Lee Norris, and Antwone Tanner (Skillz and Mouth!) Jana catches up with the co-stars you’ve been dying to hear from! We hear what it’s like watching fans grow up with the show, and you won’t want to miss some major life lessons from Robert Buckley.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

It's Gonna Be Great Part 2

Jana and Mike are BACK in Tree Hill! It’s the massive One Tree Hill convention in Wilmington, North Carolina and Jana is catching up with all her friends from the show! We start things off with Daphne Zuniga (Victoria) and she shares her secrets to a happy marriage before leading Jana and Mike into an impromptu therapy session. Plus we hear some road stories from Jana’s band and we tackle the hot button issue of… men in socks! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

It's Gonna Be Great!

What do you do if your kids see you fighting with your partner?? Jana and Mike talk to marriage and family counselor Dr. Susan Stiffelman about how fighting affects families and how to heal childhood trauma from conflict.  Jana wants to go on a big family vacation before Jolie starts school, but Mike wants to wait. Is it okay to pull your kids out of school for family bonding?? Plus we hear about Jana and Mike’s dream film roles! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

How to Fight Fair

Sammy Jaye, at 17 years old, is the youngest person to have her own podcast on iHeartRadio. She brings a fresh and authentic voice to the podcast world, driving unfiltered, heartfelt and revealing conversations with celebrities, activists, athletes and influencers. With extensive experience as a correspondent and interviewer, Let’s Be Real with Sammy Jaye covers serious topics like mental health, politics and the pressures of social media, to lighter topics like friendships, dating and pop culture. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Let’s Be Real with Sammy Jaye Trailer

Medium Matt Fraser and his girlfriend Alexa Papigiotis have some news for Jana and Mike from regions beyond. We know that Mike is the ultimate skeptic, but Matt reveals something to Mike that leaves him speechless. We hear about their new show on E!, “Meet the Frasers”, and we find out where his connection to the paranormal began. And Jana and Mike try to figure out how to raise a well behaved kid?? How much should you discipline your kids? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

I Feel a Presence with Matt Fraser

In this deeply emotional and honest episode, Jana and Mike open up about recent challenges in their relationship and where they see their future headed as a couple. We hear their intimate thoughts on the effects of addiction and why men often struggle with empathy. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Mike's Return

Do you ever wonder why people stay in bad relationships? Have you felt unable to leave a person who you know is bad for you? Jana and her friends get some insight on insecure attachments from relationship expert Tracy Crossley. She shares some incredibly moving words about how to move on from an unhappy marriage. Plus Jana and her friends close out #MomJanuary by sharing their best pieces of mom advice. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Dealing with It with Tracy Crossley

Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to share toys are all lessons that sometimes require a parent to be firm, so Jana has called in “Supernanny” Jo Frost for the real deal on how to solve even the hardest child mysteries.  We find out the truth about co-sleeping and how to stop it once your child outgrows it. Jana gets some tricks of the trade to help Jolie and her fear of monsters under the bed. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Time Out with Supernanny Jo Frost

Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie.  Motivational speaker and talk show host Mel Robbins stops by and has some incredible advice for Jana. If you're a stay at home mom and feel "stuck", you need to hear these words! Mel also shares an amazing exercise for anyone who feels like they're about to lose it. Plus, we try and figure out if its easier being a mom to girls or boys, and Jana tells about something she did and totally regretted... at church! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

The 5 Second Rule with Mel Robbins

Jana is hanging out with her mom friends Kristen and Kathryn and Olympic gold medalist/new mom Shawn Johnson.  What gold medal would you earn in the “Mom Olympics”? Jana and her friends open up about the feats of strength it takes to be a mom but we also hear some “Mommy Confessions”.  And we talk to Carla Naumburg and find out “How to Stop Losing Your S**t with Your Kids”! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Mom Olympics with Shawn Johnson

It's a show about...SEX. You have questions ...we'll answer them. You are curious...we are here to encourage and enlighten.   Sex lowers stress, boosts overall health, and reduces anxiety. It connects us and brings us happiness. Why then, aren't we talking about it...and having more of it?! The show will cover EVERYTHING when it comes to sex, intimacy, and relationships.  Infidelity, Love at First Sight, from One Night stands to a 50 year Marriage. Is it Love or is it Lust? Once a Cheater always a Cheater? Can a marriage be saved when infidelity occurs? From Sexless marriages to how to keep the spice alive. Nothing is off limits. Join your friends, BROOKE BURKE, MEGHAN KING EDMONDS and Sex and Intimacy Coach Lila Darville for an honest discussion about a topic that is too often whispered about and ignored. This is Intimate Knowledge...a show about SEX. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Introducing Intimate Knowledge

Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss. Get in touch with us! Send us an email at whinedown@iheartradio.com! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Easton's Top Episode of 2019

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!   

hubhopper

Whine Down with Jana Kramer

hubhopper