Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow and excel after splitting from your partner. Jana opens up about how she feels about her ex a year after finalizing the divorce. And, we hear some amazing advice on what to do when entering a new relationship to protect yourself from more heartbreak.See omnystudio.com/listener for privacy information.

Whine Down with Jana Kramer

The Good Parts of the D Word

Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is hilarious but has some gems of wisdom to share in between the jokes. And we find out how he makes things work with his wife despite their wildly different personalities!See omnystudio.com/listener for privacy information.

Dumb Luck Relationships with Dustin Nickerson

Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine Down listeners to join the party! Jana spills all with Emily about relationships, achieving goals, and moving on after heartbreak. Plus, Emily shares the truth about whether or not we’ll get a “Something Blue” movie!  See omnystudio.com/listener for privacy information.

Something Borrowed with Emily Giffin

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Happy 4th of July!

Jana’s conversation with Onsite founder Miles Adcox continues.See omnystudio.com/listener for privacy information.

Break Down to Break Through: Part 2

Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat.  We hear about the transformative experience Jana had while attending sessions at Onsite, and Miles reveals some of the techniques used to unlock the answers his clients are searching for.  Plus, we find out what happens after totally disconnecting from your phone and social media. See omnystudio.com/listener for privacy information.

Break Down to Break Through with Miles Adcox

It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help Jana cry for a scene! Hear the stories from Jana and Austin’s time as roommates and discover what might happen in an OTH reboot! Plus, Austin opens up about baring all on his new role in HBO’s “Minx”!See omnystudio.com/listener for privacy information.

Full Frontal with Austin Nichols

Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times.  Find out how to get what you want using the three A’s: Awareness, Acceptance and Action. And Julie share what to do if you’re looking for a meaningful relationship but having a hard time. See omnystudio.com/listener for privacy information.

Move Past the Chaos

Do you know when to call it quits in a relationship?? Judge Lynn Toller (Divorce Court) is holding court with Jana to share her expertise in knowing when a couple is past the point of no return. Judge Toler has been married 34 years and she’s seen it all! Find out the secret to starting your marriage off on the right foot and why separate bedrooms might be a great idea!See omnystudio.com/listener for privacy information.

Order in the Court with Judge Lynn Toler

Jana talks real estate, relationships, and much more with Jason Oppenheim from “Selling Sunset” on Netflix! But, before Jana gets into all the details of what happened between Jason and Chrishell Stause, he has a big question for Jana! Plus, we get a sneak peek at his new spin-off show “Selling the OC”!See omnystudio.com/listener for privacy information.

When Real Estate Gets Real with Jason Oppenheim

YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star.  Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addiction.  And, Josh drops some secrets about his friendship with Uncle Jesse... John Stamos!See omnystudio.com/listener for privacy information.

The Man of the House with Josh Peck

Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships want to be single. Listen in to find out where Jana falls in that spectrum! Jana connects with Maryellen Dance, a licensed mental health counselor, for an honest conversation about the importance of seeing boundaries and what to do when someone crosses a boundary. Plus, Jana opens up about her struggle with self-worth after enduring lying and infidelity from past relationships.See omnystudio.com/listener for privacy information.

Leaps and Boundaries

Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship. We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx. Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talkSee omnystudio.com/listener for privacy information.

OutFoxxed

Jana addresses more of the details on her recent break-up.And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating. Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”. See omnystudio.com/listener for privacy information.

Eat Like a Genius

Jana is taking your questions and NOTHING is off limits  Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the table here on Whine Down!See omnystudio.com/listener for privacy information.

Ask Jana Anything

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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Whine Down with Jana Kramer

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