Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.     One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances.  Resources mentioned in this week’s episode include: Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C  Adrenal adaptogens: rhodiola, ashwaganda, eleuthero  Essential oils such as lavender, Thieves essential oil blend (clove, cinnamon, rosemary, eucalyptus, lemon); RC essential oil blend (eucalyptus, myrtle, marjoram, pine, lavender, cypress, black spruce, peppermint); Raven essential oil blend (ravintsara, lemon, wintergreen, peppermint, eucalyptus)  BCQ: Boswellia, curcumin, and quercetin; probiotics; fish oil  Also recommended from Dr. Kyrin: <a href= "https://amzn.to/3dftAMI" target="_blank" rel="noopener">Designs for Health Liquid Purified Silver, Douglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support , Thorne Research - Vitamin D-10,000,</a> Designs for Health C+BioFizz Effervescent Powder (or try <a href="https://amzn.to/3a4TQri" target="_blank" rel= "noopener">NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C</a>)  Minimize stress and negative thoughts!  Center for Disease Control and Prevention <a href= "http://www.cdc.gov/" target="_blank" rel= "noopener">website</a> for trusted, factual updates  <a href="https://www.kyrindunstonmd.com/herbrillianthealthradio" target="_blank" rel="noopener">Her Brilliant Health podcast with Dr. Kyrin  </a> Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href="http://www.apple.com/" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href="http://liquid-iv.com/" target="_blank" rel="noopener">Liquid IV</a>  →For 25% off your order, visit <a href="http://liquid-iv.com/" target="_blank" rel="noopener">liquid-iv.com</a> and enter promo code REVOLUTION  This episode is sponsored by <a href="http://mylola.com/" target= "_blank" rel="noopener">LOLA</a> →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by <a href= "http://sunbasket.com/revolution" target="_blank" rel= "noopener">Sunbasket </a> →Get $35 off when you visit <a href= "http://sunbasket.com/revolution" target="_blank" rel= "noopener">sunbasket.com/revolution</a> and enter promo code REVOLUTION  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.     One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances.  Resources mentioned in this week’s episode include: Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C  Adrenal adaptogens: rhodiola, ashwaganda, eleuthero  Essential oils such as lavender, Thieves essential oil blend (clove, cinnamon, rosemary, eucalyptus, lemon); RC essential oil blend (eucalyptus, myrtle, marjoram, pine, lavender, cypress, black spruce, peppermint); Raven essential oil blend (ravintsara, lemon, wintergreen, peppermint, eucalyptus)  BCQ: Boswellia, curcumin, and quercetin; probiotics; fish oil  Also recommended from Dr. Kyrin: Designs for Health Liquid Purified Silver, Douglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support , Thorne Research - Vitamin D-10,000, Designs for Health C+BioFizz Effervescent Powder (or try NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C)  Minimize stress and negative thoughts!  Center for Disease Control and Prevention website for trusted, factual updates  Her Brilliant Health podcast with Dr. Kyrin   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION  This episode is sponsored by LOLA →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors    

The Essential Oil Revolution –– Oils, Aromatherapy, and DIY Healthy Living w/ Samantha Lee Wright |by Revolution Oils

215: COVID-19 (Coronavirus) Action Plan w/ Dr. Kyrin Dunston

Each year, 2 million new cases of Lyme disease appear in the U.S. Lyme disease has a unique MO when it comes to operating in the body…going into stealth mode, hiding out in the body’s tissues, mutation…and it can be difficult to an actual positive diagnosis on Lyme tests. In addition, it can be difficult to find a medical practitioner who is knowledgeable about effective treatment (and goes beyond the CDC’s recommended protocol of just a few weeks of antibiotics).     Greg Lee is a world expert on natural remedies for helping patients to heal persistent Lyme disease symptoms. He is the creator of the Essential Oils for Stopping Lyme Disease training, where he shows medical providers how to use microparticle essential oils for resolving Lyme and co-infections, neurological symptoms, arthritis, and inflammation more quickly.    With a 75% success rate, Greg Lee has developed a well-deserved reputation for having answers that go beyond the Western Medicine model.    Resources mentioned in this week’s episode include: <a href="https://goodbyelyme.com/" target="_blank" rel= "noopener">https://goodbyelyme.com</a>/; <a href= "https://goodbyelyme.com/treatment/" target="_blank" rel= "noopener">https://goodbyelyme.com/treatment/ </a> Top Five Essential Oils for Lyme <a href= "https://goodbyelyme.com/start-here/" target="_blank" rel= "noopener">handout </a> peppermint, spearmint, frankincense, clove, cinnamon, German chamomile, geranium, oregano, and lavender essential oils  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">First Leaf Wine Club</a>  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">tryfirstleaf.com/revolution</a>  This episode is sponsored by <a href= "http://dailyharvest.com/" target="_blank" rel="noopener">Daily Harvest </a>→Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

Each year, 2 million new cases of Lyme disease appear in the U.S. Lyme disease has a unique MO when it comes to operating in the body…going into stealth mode, hiding out in the body’s tissues, mutation…and it can be difficult to an actual positive diagnosis on Lyme tests. In addition, it can be difficult to find a medical practitioner who is knowledgeable about effective treatment (and goes beyond the CDC’s recommended protocol of just a few weeks of antibiotics).     Greg Lee is a world expert on natural remedies for helping patients to heal persistent Lyme disease symptoms. He is the creator of the Essential Oils for Stopping Lyme Disease training, where he shows medical providers how to use microparticle essential oils for resolving Lyme and co-infections, neurological symptoms, arthritis, and inflammation more quickly.    With a 75% success rate, Greg Lee has developed a well-deserved reputation for having answers that go beyond the Western Medicine model.    Resources mentioned in this week’s episode include: https://goodbyelyme.com/; https://goodbyelyme.com/treatment/  Top Five Essential Oils for Lyme handout  peppermint, spearmint, frankincense, clove, cinnamon, German chamomile, geranium, oregano, and lavender essential oils  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to tryfirstleaf.com/revolution  This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

214: Lyme Disease, Essential Oils, and Microparticles with Greg Lee

Frankincense is one of the most popular and versatile essential oils available. Have you ever wondered what makes this genus so special? Today we explore several different species of frankincense resins and their uses. We also discuss using essential oils in a hospice setting.  Robin Kessler is a Certified Clinical Aromatherapist. She consults with and prepares blends for pain management doctors, acupuncturists and chiropractors looking to better understand Aromatherapy. Robin is the lead Aromatherapist for the Stein Hospice Group, with the goal of helping their clients achieve a better quality of life. You can find Robin’s articles about Frankincense and Hospice in Aromaculture Magazine and Aromatherapy Today. Robin has been nicknamed “The Queen of Frankincense” due to her extensive knowledge of resins, especially the Frankincense species.    With so many uses, the frankincense family is worth a second look!    Resources mentioned in this week’s episode include: Frankincense (boswellia carterii)  Tamanu carrier oil  Summary of the resins mentioned in today’s episode  The Frankincense Journey by Robin Kessler (available soon)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Noom →To begin a free trial, visit noom.com/revolution  This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Frankincense is one of the most popular and versatile essential oils available. Have you ever wondered what makes this genus so special? Today we explore several different species of frankincense resins and their uses. We also discuss using essential oils in a hospice setting.  Robin Kessler is a Certified Clinical Aromatherapist. She consults with and prepares blends for pain management doctors, acupuncturists and chiropractors looking to better understand Aromatherapy. Robin is the lead Aromatherapist for the Stein Hospice Group, with the goal of helping their clients achieve a better quality of life. You can find Robin’s articles about Frankincense and Hospice in Aromaculture Magazine and Aromatherapy Today. Robin has been nicknamed “The Queen of Frankincense” due to her extensive knowledge of resins, especially the Frankincense species.    With so many uses, the frankincense family is worth a second look!    Resources mentioned in this week’s episode include: Frankincense (boswellia carterii)  Tamanu carrier oil  Summary of the resins mentioned in today’s episode  The Frankincense Journey by Robin Kessler (available soon)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Noom →To begin a free trial, visit noom.com/revolution  This episode is sponsored by Better Help  →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

213: Hospice Care, Frankincense Resins, and Species

Essential oils work synergistically to bring the cells of our body into homeostasis, or balance. Humans and plants go way back—that’s why they work so well together. The body can recognize an essential oil molecule as a natural, complete medicine, and knows what to do with that molecule—just like essential oil molecules know how to best balance the body. It takes no micromanaging on our part…the intelligence is inherent! Join us as we chat about this and more with Brandi Johnson, an Alternative Medicine practitioner specializing in the Chiropractic field. She fell in love with the philosophy and soon began school to earn her Doctorate of Chiropractic. It is here that she learned the truth about how the body heals itself when it is free of interference. Today she has a small practice in Boone, North Carolina where her focus is holistic in nature, addressing immune system health, gut health, and also performing other testing, like hair analysis, to find underlying causes of health complaints.    Essential oils are the one-stop shop of frequency elevation, antioxidant powerhouse, and intelligent whole-body support….AND they smell amazing. What’s not to love?  Resources mentioned in this week’s episode include: Gardenia essential oil  <a href="http://restoredlifechiropractic.com" target="_blank" rel= "noopener">restoredlifechiropractic.com</a> Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href="http://liquid-iv.com" target= "_blank" rel="noopener">Liquid IV </a> →For 25% off your order, <a href="http://liquid-iv.com" target="_blank" rel= "noopener">visit liquid-iv.com</a> and enter promo code REVOLUTION   This episode is sponsored by <a href= "http://thirdlove.com/revolution" target="_blank" rel= "noopener">Third Love </a> →Go to <a href= "http://thirdlove.com/revolution" target="_blank" rel= "noopener">thirdlove.com/revolution </a> to get 15% off your first order  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Essential oils work synergistically to bring the cells of our body into homeostasis, or balance. Humans and plants go way back—that’s why they work so well together. The body can recognize an essential oil molecule as a natural, complete medicine, and knows what to do with that molecule—just like essential oil molecules know how to best balance the body. It takes no micromanaging on our part…the intelligence is inherent! Join us as we chat about this and more with Brandi Johnson, an Alternative Medicine practitioner specializing in the Chiropractic field. She fell in love with the philosophy and soon began school to earn her Doctorate of Chiropractic. It is here that she learned the truth about how the body heals itself when it is free of interference. Today she has a small practice in Boone, North Carolina where her focus is holistic in nature, addressing immune system health, gut health, and also performing other testing, like hair analysis, to find underlying causes of health complaints.    Essential oils are the one-stop shop of frequency elevation, antioxidant powerhouse, and intelligent whole-body support….AND they smell amazing. What’s not to love?  Resources mentioned in this week’s episode include: Gardenia essential oil  restoredlifechiropractic.com Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Liquid IV  →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION   This episode is sponsored by Third Love  →Go to thirdlove.com/revolution  to get 15% off your first order  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

212: How Essential Oils Work

What if what’s holding you back from achieving your ideal weight isn’t the amount of calories you consume, or which diet you’re on, or how many hours you log at the gym…what if the key to sustained weight loss actually resided in your relationship with yourself, and the work you need to “put in” is giving your body love, not shame or hate?    Steph Hendel is a women's weight loss coach, internationally recognized health personality, mom, wife and mentor to the tens of thousands of women who follow her work online. Steph chose to build her body with love, lost 40 pounds and has kept it off for 6+ years after struggling with it for most of her life.  Steph's weight loss coaching is unique with her focus on emotional intelligence, inner work, mindset, self-healing and manifestation.     Swap toxic beliefs for empowering, loving ones…learn to raise the vibe…and change your body with much less effort and a lot more love!  Resources mentioned in this week’s episode include: Grapefruit essential oil  <a href="http://www.stephhendel.com/" target="_blank" rel= "noopener">stephhendel.com</a> Find Steph on <a href= "https://www.instagram.com/stephhendel/?hl=en" target="_blank" rel= "noopener">Instagram</a> Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders</a>  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel="noopener">Sunbasket</a> →Get $35 off when you visit <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel="noopener">sunbasket.com/revolution</a> and enter promo code REVOLUTION  This episode is sponsored by <a href="betterhelp.com/revolution" target="_blank" rel="noopener">Better Help</a> →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by <a href="mylola.com" target="_blank" rel="noopener">LOLA</a>  →Use promo code REVOLUTION30 for 30% off your first month’s subscription  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

What if what’s holding you back from achieving your ideal weight isn’t the amount of calories you consume, or which diet you’re on, or how many hours you log at the gym…what if the key to sustained weight loss actually resided in your relationship with yourself, and the work you need to “put in” is giving your body love, not shame or hate?    Steph Hendel is a women's weight loss coach, internationally recognized health personality, mom, wife and mentor to the tens of thousands of women who follow her work online. Steph chose to build her body with love, lost 40 pounds and has kept it off for 6+ years after struggling with it for most of her life.  Steph's weight loss coaching is unique with her focus on emotional intelligence, inner work, mindset, self-healing and manifestation.     Swap toxic beliefs for empowering, loving ones…learn to raise the vibe…and change your body with much less effort and a lot more love!  Resources mentioned in this week’s episode include: Grapefruit essential oil  stephhendel.com Find Steph on Instagram Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Sunbasket →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  This episode is sponsored by Better Help →For 10% off your first month, use discount code REVOLUTION  This episode is sponsored by LOLA  →Use promo code REVOLUTION30 for 30% off your first month’s subscription  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

211: Weight Loss via Mindset & Essential Oils

Millions of children in the US have been diagnosed with ADHD, and quite often, this diagnosis is accompanied by another disorder such as anxiety, depression, or other behavioral or conduct disorders. Since essential oils affect the limbic system of the brain, they are uniquely well suited to support individuals with these challenges.     Heather Dawn Godfrey is the Author of the award winning and bestselling new release, Essential Oils for the Whole Body, and author of Essential Oils for Mindfulness and Meditation. Her dissertation, which was on the topic of the role of essential oils in the treatment and management of ADHD, was published in the International Journal of Clinical Aromatherapy (IJCA). She runs a private aromatherapy practice and teaches aromatherapy.    Follow the advice of your healthcare provider when it comes to treating ADHD, but also take advantage of the tools offered by nature that can have real and lasting impact in supporting the emotions of individuals with ADHD.    Resources mentioned in this week’s episode include: SARA (Young Living blend: ylang ylang, geranium, lavender, orange, cedarwood, blue cypress, davana, kaffir lime, jasmine, rose, chamomile, blue tansy, grapefruit, tangerine, spearmint, lemon, ocotea, and white lotus essential oils)  Serenity oils: frankincense, chamomile, geranium, carrot seed, galbanam, patchouli, melaleuca (tea tree), cajeput, eucalyptus, petigrain, vetiver  <a href="https://amzn.to/3bDNJLG" target="_blank" rel= "noopener">Essential Oils for the Whole Body</a> by Heather Dawn Godfrey  <a href="https://amzn.to/2SwYMih" target="_blank" rel= "noopener">Essential Oils for Mindfulness and Meditation</a> by Heather Dawn Godfrey  <a href="http://www.aromantique.co.uk/" target="_blank" rel= "noopener">www.aromantique.co.uk </a> Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href="http://www.apple.com/" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.     Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "http://getremrise.com/revolution" target="_blank" rel= "noopener">RemRise</a>  →To get your first week free, go to <a href="http://getremrise.com/revolution" target="_blank" rel="noopener">getremrise.com/revolution.</a>  This episode is sponsored by <a href= "http://dailyharvest.com/" target="_blank" rel="noopener">Daily Harvest</a>  →Get $25 off your first box when you use promo code REVOLUTION  This episode is sponsored by <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">First Leaf Wine Club</a> →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">tryfirstleaf.com/revolution </a> View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

Millions of children in the US have been diagnosed with ADHD, and quite often, this diagnosis is accompanied by another disorder such as anxiety, depression, or other behavioral or conduct disorders. Since essential oils affect the limbic system of the brain, they are uniquely well suited to support individuals with these challenges.     Heather Dawn Godfrey is the Author of the award winning and bestselling new release, Essential Oils for the Whole Body, and author of Essential Oils for Mindfulness and Meditation. Her dissertation, which was on the topic of the role of essential oils in the treatment and management of ADHD, was published in the International Journal of Clinical Aromatherapy (IJCA). She runs a private aromatherapy practice and teaches aromatherapy.    Follow the advice of your healthcare provider when it comes to treating ADHD, but also take advantage of the tools offered by nature that can have real and lasting impact in supporting the emotions of individuals with ADHD.    Resources mentioned in this week’s episode include: SARA (Young Living blend: ylang ylang, geranium, lavender, orange, cedarwood, blue cypress, davana, kaffir lime, jasmine, rose, chamomile, blue tansy, grapefruit, tangerine, spearmint, lemon, ocotea, and white lotus essential oils)  Serenity oils: frankincense, chamomile, geranium, carrot seed, galbanam, patchouli, melaleuca (tea tree), cajeput, eucalyptus, petigrain, vetiver  Essential Oils for the Whole Body by Heather Dawn Godfrey  Essential Oils for Mindfulness and Meditation by Heather Dawn Godfrey  www.aromantique.co.uk  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.     Thank you to our amazing sponsors this week: This episode is sponsored by RemRise  →To get your first week free, go to getremrise.com/revolution.  This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION  This episode is sponsored by First Leaf Wine Club →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to tryfirstleaf.com/revolution  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

210: ADHD Tips + Essential Oils for the Whole Body

There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition.    Angela Sidlo began her holistic health practice in Oregon in 2008 as a Certified Reflexologist, Holistic Aromatherapist and Usui Reiki Master and Teacher. She is also a Certified Integrative Nutrition Health Coach, Educator, Aroma Point Therapy practitioner and bestselling author of Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy. Health Coach training at the Institute for Integrative Nutrition rounded out Angela’s practice and enveloped the other modalities into a complete system for treating the body, mind and spirit for each individual.     It is Angela’s belief that healthy individuals create healthy communities, and feels that her practice provides wellness education and complementary modalities that empower people to make positive choices about achieving and maintaining a healthy lifestyle.     Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!”    Resources mentioned in this week’s episode include: Peppermint essential oil  Rose (for raising vibration), Geranium rose (to balance cortisol and blood sugar levels—apply in the arches of the feet morning and night); bergamot (to balance the left and right hemispheres of the brain and bring relaxation—apply on shen men point on the ears;  lavender (apply to the yin tang [or third eye] point); and clary sage (hot flashes: to balance estrogen and progesterone—apply a drop to the halfway point between the belly button and the pubic bone, known as CV4 [conception vessel 4])  <a href= "https://www.amazon.com/gp/product/1732562504/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=1732562504&ie=UTF8&linkCode=as2&linkId=cf887e1517acc202392bfe151d031e36&tag=samanthaleewr-20" target="_blank" rel="noopener">Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy</a> by Angela Sidlo  <a href="https://menopause-success.teachable.com" target="_blank" rel="noopener">Aromatherapy: the Gateway to Happy Hormones course</a> (free gift!)  <a href="https://www.angelasidlo.com" target="_blank" rel= "noopener">angelasidlo.com </a> Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week:   This episode is sponsored by <a href= "https://bombas.com/essential" target="_blank" rel= "noopener">Bombas</a>  →For 20% off your first purchase, visit <a href="https://bombas.com/pages/essential" target= "_blank" rel="noopener">bombas.com/essential </a> This episode is sponsored by <a href= "https://noom.com/revolution" target="_blank" rel= "noopener">Noom</a>  →To begin a free trial, visit <a href="https://www.noom.com/revolution" target="_blank" rel= "noopener">noom.com/revolution</a>  This episode is sponsored by <a href= "https://www.thirdlove.com/?utm_source=EssentialOilRevolution&utm_medium=podcast&discount=7BHQYKDFJKM7" target="_blank" rel="noopener">Third Love</a>  →Go to <a href="thirdlove.com/revolution" target="_blank" rel= "noopener">thirdlove.com/revolution</a>  to get 15% off your first order  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition.    Angela Sidlo began her holistic health practice in Oregon in 2008 as a Certified Reflexologist, Holistic Aromatherapist and Usui Reiki Master and Teacher. She is also a Certified Integrative Nutrition Health Coach, Educator, Aroma Point Therapy practitioner and bestselling author of Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy. Health Coach training at the Institute for Integrative Nutrition rounded out Angela’s practice and enveloped the other modalities into a complete system for treating the body, mind and spirit for each individual.     It is Angela’s belief that healthy individuals create healthy communities, and feels that her practice provides wellness education and complementary modalities that empower people to make positive choices about achieving and maintaining a healthy lifestyle.     Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!”    Resources mentioned in this week’s episode include: Peppermint essential oil  Rose (for raising vibration), Geranium rose (to balance cortisol and blood sugar levels—apply in the arches of the feet morning and night); bergamot (to balance the left and right hemispheres of the brain and bring relaxation—apply on shen men point on the ears;  lavender (apply to the yin tang [or third eye] point); and clary sage (hot flashes: to balance estrogen and progesterone—apply a drop to the halfway point between the belly button and the pubic bone, known as CV4 [conception vessel 4])  Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy by Angela Sidlo  Aromatherapy: the Gateway to Happy Hormones course (free gift!)  angelasidlo.com  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week:   This episode is sponsored by Bombas  →For 20% off your first purchase, visit bombas.com/essential  This episode is sponsored by Noom  →To begin a free trial, visit noom.com/revolution  This episode is sponsored by Third Love  →Go to thirdlove.com/revolution  to get 15% off your first order  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

209: Menopause and Essential Oil

Alzheimer’s, the 6th leading cause of death in the U.S., affects 1 in every 10 individuals aged 65 and older. Most of us have known someone with this degenerative condition that slowly strips away personality and ability to care for oneself. Deaths from Alzheimer’s have increased 145% since 2000. In today’s episode, we talk to Kelli Oster and discuss health factors and ways to help support individuals suffering from this condition. Kelli has been working in Health and Wellness for over 15 years and currently works for a company that specializes in natural brain health. She loves teaching about essential oils and the role they play in our bodies and our minds. She provides private coaching and education for people looking to become the best versions of themselves.    Tune in to discover the 8 biggest factors that influence a healthy mind, including which essential oils are known to support brain health. After all, “essential oils are nature’s way of helping us balance our body and mind.”     Resources mentioned in this week’s episode include: Highest Potential essential oil blend (Young Living: Blue Cypress, Ylang Ylang,Jasmine, Cedarwood, Geranium, Lavender, Northern Lights Black Spruce, Frankincense, Royal Hawaiian Sandalwood, White Fir, Vetiver, Cinnamon, Davana, Rose, Blue Tansy, Grapefruit, Tangerine, Spearmint, Lemon, and Ocotea essential oils)  Lavender, Peppermint, Lemon Balm (Melissa), Rosemary, Ylang Ylang  <a href="http://kellioster.com" target="_blank" rel= "noopener">kellioster.com </a> Oster.kellik (Instagram); Kelli Oster (Facebook)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders</a>  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "http://thirdlove.com/revolution" target="_blank" rel= "noopener">Third Love</a> →Go to <a href= "http://thirdlove.com/revolution" target="_blank" rel= "noopener">thirdlove.com/revolution</a>  to get 15% off your first order  This episode is sponsored by <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">First Leaf Wine Club</a>  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to <a href="http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">tryfirstleaf.com/revolution </a> View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

Alzheimer’s, the 6th leading cause of death in the U.S., affects 1 in every 10 individuals aged 65 and older. Most of us have known someone with this degenerative condition that slowly strips away personality and ability to care for oneself. Deaths from Alzheimer’s have increased 145% since 2000. In today’s episode, we talk to Kelli Oster and discuss health factors and ways to help support individuals suffering from this condition. Kelli has been working in Health and Wellness for over 15 years and currently works for a company that specializes in natural brain health. She loves teaching about essential oils and the role they play in our bodies and our minds. She provides private coaching and education for people looking to become the best versions of themselves.    Tune in to discover the 8 biggest factors that influence a healthy mind, including which essential oils are known to support brain health. After all, “essential oils are nature’s way of helping us balance our body and mind.”     Resources mentioned in this week’s episode include: Highest Potential essential oil blend (Young Living: Blue Cypress, Ylang Ylang,Jasmine, Cedarwood, Geranium, Lavender, Northern Lights Black Spruce, Frankincense, Royal Hawaiian Sandalwood, White Fir, Vetiver, Cinnamon, Davana, Rose, Blue Tansy, Grapefruit, Tangerine, Spearmint, Lemon, and Ocotea essential oils)  Lavender, Peppermint, Lemon Balm (Melissa), Rosemary, Ylang Ylang  kellioster.com  Oster.kellik (Instagram); Kelli Oster (Facebook)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Third Love →Go to thirdlove.com/revolution  to get 15% off your first order  This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.95 (plus free shipping!), go to tryfirstleaf.com/revolution  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

208: Alzheimers, Dementia, and the Blood-Brain Barrier

With all the dubious ingredients in pet products on the market, we have to be as vigilant with our pet care as we are with our own care. In today’s episode, Sherri Losby shares some amazing stories about using oils with her dogs. Sherri Losby is blogger, author and empowered pet parent who teaches others how to give their pets better longevity through rotational feeding fresher foods and providing a chemical-free home environment. After a health crisis in 2010 that helped Sherri “wake up” to food as medicine, she opened a natural pet food store where she had the great pleasure to be THE trusted nutrition consultant for thousands of well-loved furry family members. Sherri sold her store in 2016 to pursue natural wellness coaching in the essential oil world because ‘We know food matters, but what about everything else?’    You use essential oils on yourself, in your home, and with your family…your furry family members can benefit from essential oils every bit as much as you do!    Resources mentioned in this week’s episode include: Essential Oils Quickstart pdf: found at <a href= "https://www.samanthaleewright.com/" target="_blank" rel= "noopener">https://www.samanthaleewright.com/ </a> Sherri’s home on the web: <a href= "https://yldist.com/cleanpetrevolution" target="_blank" rel= "noopener">cleanpetrevolution.com </a> Essential Oils for You and Your Pet by Sherri Losby  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href="https://mylola.com" target="_blank" rel="noopener">LOLA</a>  →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by <a href= "https://sunbasket.com/revolution" target="_blank" rel= "noopener">Sunbasket</a>  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

With all the dubious ingredients in pet products on the market, we have to be as vigilant with our pet care as we are with our own care. In today’s episode, Sherri Losby shares some amazing stories about using oils with her dogs. Sherri Losby is blogger, author and empowered pet parent who teaches others how to give their pets better longevity through rotational feeding fresher foods and providing a chemical-free home environment. After a health crisis in 2010 that helped Sherri “wake up” to food as medicine, she opened a natural pet food store where she had the great pleasure to be THE trusted nutrition consultant for thousands of well-loved furry family members. Sherri sold her store in 2016 to pursue natural wellness coaching in the essential oil world because ‘We know food matters, but what about everything else?’    You use essential oils on yourself, in your home, and with your family…your furry family members can benefit from essential oils every bit as much as you do!    Resources mentioned in this week’s episode include: Essential Oils Quickstart pdf: found at https://www.samanthaleewright.com/  Sherri’s home on the web: cleanpetrevolution.com  Essential Oils for You and Your Pet by Sherri Losby  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by LOLA  →Use promo code REVOLUTION30 for 30% off your first month’s subscription  This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors  

207: A Very Oily Pug’s Story w/ Pet Expert Sherri Losby

Most of us have been affected by cancer in some form or fashion, whether personally or by association. A small percentage of cancer cases can be traced to genetics, but the lion’s share of cases have been associated with toxic overload and chronic inflammation. Today we discuss environmental toxins, toxins in the food supply, and emotional toxins to avoid to choose a healthier lifestyle.     Andrea Jones is a pediatric nurse turned health coach, mother of 2 and business owner. Andrea went from a conventional medical practice to supporting people holistically in a way that bridges the gap between doctors visits and achieving personal health goals.  Her own health crisis and the death of both of her parents to cancer opened her eyes to the need for a more holistic, preventative approach to health. For Andrea, that includes a heavy focus on nutrition, essential oils, and emotional and spiritual health practices that support the whole person.    When so many U.S. consumer products contain known carcinogens…when a stressful lifestyle is the norm of a culture…we can’t just sit back and expect others to look out for us. It is up to each of us to say no to the substances and lifestyles that knock our bodies out of balance. This episode is about empowering ourselves with information so we can make the choices to support health and life.     Resources mentioned in this week’s episode include: <a href= "https://www.youngliving.com/en_US/products/petitgrain-essential-oil?al=petitgrain" target="_blank" rel="noopener">Petitgrain essential oil </a> Essential Oil Revolution episode 115, Aroma Freedom Technique with Dr. Benjamin Perkus  AbundantwellnesswithAndrea.com; on Facebook: Abundant Wellness With Andrea  We are so excited to share our new course! 5 Essential Oils Healthy Home Makeover (begins 1/27/20): healthyhomedetox.com  Grab tickets for the January, 2020 <a href= "https://shop.lucylibido.com/products/live-your-passion-rally-with-samantha-wright-lucy-libido?_pos=1&_sid=0b6dedb9a&_ss=r" target="_blank" rel="noopener">Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber</a> (January 18 and 19, 2020)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.       Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">First Leaf Wine Club</a>  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.99 (plus free shipping!), go to <a href= "http://tryfirstleaf.com/revolution" target="_blank" rel= "noopener">tryfirstleaf.com/revolution </a> This episode is sponsored by<a href="http://bombas.com/essential" target="_blank" rel="noopener"> Bombas </a> →For 20% off your first purchase, visit bombas.com/essential  This episode is sponsored by <a href="http://dailyharvest.com" target="_blank" rel="noopener">Daily Harvest</a>  →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

Most of us have been affected by cancer in some form or fashion, whether personally or by association. A small percentage of cancer cases can be traced to genetics, but the lion’s share of cases have been associated with toxic overload and chronic inflammation. Today we discuss environmental toxins, toxins in the food supply, and emotional toxins to avoid to choose a healthier lifestyle.     Andrea Jones is a pediatric nurse turned health coach, mother of 2 and business owner. Andrea went from a conventional medical practice to supporting people holistically in a way that bridges the gap between doctors visits and achieving personal health goals.  Her own health crisis and the death of both of her parents to cancer opened her eyes to the need for a more holistic, preventative approach to health. For Andrea, that includes a heavy focus on nutrition, essential oils, and emotional and spiritual health practices that support the whole person.    When so many U.S. consumer products contain known carcinogens…when a stressful lifestyle is the norm of a culture…we can’t just sit back and expect others to look out for us. It is up to each of us to say no to the substances and lifestyles that knock our bodies out of balance. This episode is about empowering ourselves with information so we can make the choices to support health and life.     Resources mentioned in this week’s episode include: Petitgrain essential oil  Essential Oil Revolution episode 115, Aroma Freedom Technique with Dr. Benjamin Perkus  AbundantwellnesswithAndrea.com; on Facebook: Abundant Wellness With Andrea  We are so excited to share our new course! 5 Essential Oils Healthy Home Makeover (begins 1/27/20): healthyhomedetox.com  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber (January 18 and 19, 2020)  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.       Thank you to our amazing sponsors this week: This episode is sponsored by First Leaf Wine Club  →To get your exclusive introductory offer of first shipment of 6 bottles for $29.99 (plus free shipping!), go to tryfirstleaf.com/revolution  This episode is sponsored by Bombas  →For 20% off your first purchase, visit bombas.com/essential  This episode is sponsored by Daily Harvest  →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

206: It Ain’t Just Genetics!

For patients about to undergo surgery, high anxiety before anesthesia translates to high anxiety after patients wake up…and consequently, more pain. Christine Castillo-Chavez and other nurses at Marin Hospital led a study to measure the effect of inhaling essential oils on anxiety levels in pre-operative patients, with surprising results.    Christine has been an operating room nurse, medical administrator, and a Surgical Technology department chair.  She has written award-winning college curriculum and work force manuals for the state of Texas, and currently manages Marin General Hospital’s Pre-Admission Center. Christine’s ultimate goal is seeking excellence in areas affecting the surgical patient. Christine feels every area that touches the surgical patient from sterile processing, preadmission nurse to the surgical and postsurgical team must seek the goal of cohesive communication in order to have positive patient outcomes.    Stress and anxiety don’t have to be the norm for patients…or for you. In numerous studies, essential oils have been shown to be anti-stress rockstars. Take matters into your own hands!     Resources mentioned in this week’s episode include: christinecastillochavez@mymarinhealth.org  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.     Thank you to our amazing sponsors this week: This episode is sponsored by RemRise (getremrise.com/revolution) →To get your first week free, go to getremrise.com/revolution  This episode is sponsored by Third Love (thirdlove.com/revolution) →Go to thirdlove.com/revolution  to get 15% off your first order  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

For patients about to undergo surgery, high anxiety before anesthesia translates to high anxiety after patients wake up…and consequently, more pain. Christine Castillo-Chavez and other nurses at Marin Hospital led a study to measure the effect of inhaling essential oils on anxiety levels in pre-operative patients, with surprising results.    Christine has been an operating room nurse, medical administrator, and a Surgical Technology department chair.  She has written award-winning college curriculum and work force manuals for the state of Texas, and currently manages Marin General Hospital’s Pre-Admission Center. Christine’s ultimate goal is seeking excellence in areas affecting the surgical patient. Christine feels every area that touches the surgical patient from sterile processing, preadmission nurse to the surgical and postsurgical team must seek the goal of cohesive communication in order to have positive patient outcomes.    Stress and anxiety don’t have to be the norm for patients…or for you. In numerous studies, essential oils have been shown to be anti-stress rockstars. Take matters into your own hands!     Resources mentioned in this week’s episode include: christinecastillochavez@mymarinhealth.org  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.     Thank you to our amazing sponsors this week: This episode is sponsored by RemRise (getremrise.com/revolution) →To get your first week free, go to getremrise.com/revolution  This episode is sponsored by Third Love (thirdlove.com/revolution) →Go to thirdlove.com/revolution  to get 15% off your first order  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors  

205: Marin Hospital—Essential Oils for Pre-Surgery Patients

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Free 5-Day Essential Oils Reboot

Ancient healing modalities stress the link between the human emotional state and the physical state. Studies show that essential oils have a significant impact on the human limbic system, the “hard drive” of our brain. When we use essential oils to support healthy emotional health, we are also supporting our physical health. Today we discuss essential oils for emotional support with Leslie Moldenauer, owner of Lifeholistically LLC. She is, first and foremost, an aromatherapist with a practice firmly rooted in research and science, but she also believes that being a practitioner plays a large role in an aromatherapist’s toolbox. Leslie earned her Associate's degree in Complementary and Alternative Medicine at the American College of Healthcare Sciences, and has a passion for emotional and mental wellness.    Tune in to learn about some common and some not-so-common essential oil solutions for supporting emotional health under various circumstances.     Resources mentioned in this week’s episode include: Sweet Marjoram  Kunzea, sandalwood, sweet marjoram, red mandarin, sweet orange essential oils  Situational stress: lavender, sweet marjoram (origanum majorana), ylang ylang, neroli, rhododendron, patchouli, myrrh, and Ho wood essential oils  Stress and adrenal deficiency: galbanum and black spruce essential oils  Stress and hormonal flux: davana essential oil  <a href="lifeholistically.com" target="_blank" rel= "noopener">lifeholistically.com </a> <a href= "https://www.amazon.com/Emotional-Healing-Essential-Oils-Depression/dp/1641525460" target="_blank" rel="noopener">Emotional Healing with Essential Oils: Relieve Anxiety, Stress, Depression, and Mood Imbalances Naturally by Leslie Moldenauer </a> <a href="thetappingsolution.com" target="_blank" rel= "noopener">thetappingsolution.com</a>  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by <a href= "https://www.daily-harvest.com" target="_blank" rel= "noopener">Daily Harvest</a> →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at <a href= "https://revolutionoilspodcast.com/sponsors" target="_blank" rel= "noopener">www.revolutionoilspodcast.com/sponsors</a>

Ancient healing modalities stress the link between the human emotional state and the physical state. Studies show that essential oils have a significant impact on the human limbic system, the “hard drive” of our brain. When we use essential oils to support healthy emotional health, we are also supporting our physical health. Today we discuss essential oils for emotional support with Leslie Moldenauer, owner of Lifeholistically LLC. She is, first and foremost, an aromatherapist with a practice firmly rooted in research and science, but she also believes that being a practitioner plays a large role in an aromatherapist’s toolbox. Leslie earned her Associate's degree in Complementary and Alternative Medicine at the American College of Healthcare Sciences, and has a passion for emotional and mental wellness.    Tune in to learn about some common and some not-so-common essential oil solutions for supporting emotional health under various circumstances.     Resources mentioned in this week’s episode include: Sweet Marjoram  Kunzea, sandalwood, sweet marjoram, red mandarin, sweet orange essential oils  Situational stress: lavender, sweet marjoram (origanum majorana), ylang ylang, neroli, rhododendron, patchouli, myrrh, and Ho wood essential oils  Stress and adrenal deficiency: galbanum and black spruce essential oils  Stress and hormonal flux: davana essential oil  lifeholistically.com  Emotional Healing with Essential Oils: Relieve Anxiety, Stress, Depression, and Mood Imbalances Naturally by Leslie Moldenauer  thetappingsolution.com  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

204: Emotional Healing with Davana, Neroli, Marjoram

What’s the best, cheapest way to get the cleanest, highest quality food on Earth? Grow it yourself! Today we chat with Jackie Tarlton about ways to use essential oils to grow food naturally in the backyard garden. Jackie’s passion for gardening began at a young age, relishing the beauty of her grandmother’s flower gardens and her dad’s vegetable gardens. She has been a Master Gardener in Arkansas for more than 13 years. Her love for both organic gardening and natural wellness sparked her interest for using essential oils in the garden. Her book, Essentially Grown: Natural Gardening with Essential Oils, is a culmination of what she has learned about using essential oils in the garden.    Interested in growing a garden but overwhelmed with all the pest and disease challenges gardens can face? Jackie makes it simple to get started with safe, delicious-smelling alternatives to chemical gardening products you’ll find at the box stores…    Resources mentioned in this week’s episode include: Blue tansy essential oil   Basil, lavender, peppermint, spearmint, oregano, tea tree, Thieves blend (Young Living: clove, lemon, cinnamon, rosemary, and eucalyptus)  <a href= "https://growinghealthyhomes.com/essentially-grown-natural-gardening-with-essential-oils/" target="_blank" rel="noopener">Essentially Grown: Natural Gardening with Essential Oils</a> by Jackie Tarlton  <a href="https://www.facebook.com/pjtarlton/" target="_blank" rel= "noopener">Jackie Tarlton/Essentially Grown</a> on Facebook  Grab tickets for the January, 2020 <a href= "https://shop.lucylibido.com/products/live-your-passion-rally-with-samantha-wright-lucy-libido?_pos=1&_sid=0b6dedb9a&_ss=r" target="_blank" rel="noopener">Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber</a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: 5-day Essential Oils Reboot Challenge (FREE!) →go to <a href="https://revolutionoilspodcast.com/" target= "_blank" rel="noopener">revolutionoilspodcast.com</a> and click “join our newsletter”  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

 What’s the best, cheapest way to get the cleanest, highest quality food on Earth? Grow it yourself! Today we chat with Jackie Tarlton about ways to use essential oils to grow food naturally in the backyard garden. Jackie’s passion for gardening began at a young age, relishing the beauty of her grandmother’s flower gardens and her dad’s vegetable gardens. She has been a Master Gardener in Arkansas for more than 13 years. Her love for both organic gardening and natural wellness sparked her interest for using essential oils in the garden. Her book, Essentially Grown: Natural Gardening with Essential Oils, is a culmination of what she has learned about using essential oils in the garden.    Interested in growing a garden but overwhelmed with all the pest and disease challenges gardens can face? Jackie makes it simple to get started with safe, delicious-smelling alternatives to chemical gardening products you’ll find at the box stores…    Resources mentioned in this week’s episode include: Blue tansy essential oil   Basil, lavender, peppermint, spearmint, oregano, tea tree, Thieves blend (Young Living: clove, lemon, cinnamon, rosemary, and eucalyptus)  Essentially Grown: Natural Gardening with Essential Oils by Jackie Tarlton  Jackie Tarlton/Essentially Grown on Facebook  Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: 5-day Essential Oils Reboot Challenge (FREE!) →go to revolutionoilspodcast.com and click “join our newsletter”  Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

203: Gardening the Natural Way w/ Essential Oils

In today’s episode we dive into the very specific period known as postpartum and discuss ways to care for yourself and your newborn. Krystina Valadez is a mother of 3, registered nurse, childbirth educator, aromatherapist and creator of Motherly Journey.com. She consults with moms to help them make informed decisions about essential oils, teaching the importance of safety and helping mothers know which oils to use to help support their wellness journeys.     Take the mystery out of using essential oils and educate yourself on the best ways to use these tools during this very special and very sensitive time!    Resources mentioned in this week’s episode include: Black Pepper Vitality and Nutmeg Vitality essential oil  Post partum oils: lavender, jasmine, sweet orange, ylang ylang, rose, neroli  For stress: bath with lavender and chamomile  For milk production: geranium and clary sage (1 drop in 5 mL carrier oil) in a breast massage   For mastitis: hot compress or cabbage leaves with geranium, clary sage, or lavender (or a hot shower!)  <a href="http://motherlyjourney.com/" target="_blank" rel= "noopener">motherlyjourney.com</a> (free resource tab!)  YouTube channel: Motherly Journey   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) <a href= "https://essentialoilstransformation.com/checkout/?product=addon_subscription" target="_blank" rel= "noopener">revolutionoilspodcast.com/insiders </a> Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by<a href="https://www.mylola.com/" target="_blank" rel="noopener"> LOLA</a>  →Use promo code REVOLUTION30 for 30% off your trial set  This episode is sponsored by <a href= "https://getremrise.com/revolution" target="_blank" rel= "noopener">RemRise</a>  →To get your first week free, go to <a href="getremrise.com/revolution" target="_blank" rel= "noopener">getremrise.com/revolution</a>.  View our entire sponsor list at <a href= "http://www.revolutionoilspodcast.com/sponsors" target="_blank" rel="noopener">www.revolutionoilspodcast.com/sponsors</a>

In today’s episode we dive into the very specific period known as postpartum and discuss ways to care for yourself and your newborn. Krystina Valadez is a mother of 3, registered nurse, childbirth educator, aromatherapist and creator of Motherly Journey.com. She consults with moms to help them make informed decisions about essential oils, teaching the importance of safety and helping mothers know which oils to use to help support their wellness journeys.     Take the mystery out of using essential oils and educate yourself on the best ways to use these tools during this very special and very sensitive time!    Resources mentioned in this week’s episode include: Black Pepper Vitality and Nutmeg Vitality essential oil  Post partum oils: lavender, jasmine, sweet orange, ylang ylang, rose, neroli  For stress: bath with lavender and chamomile  For milk production: geranium and clary sage (1 drop in 5 mL carrier oil) in a breast massage   For mastitis: hot compress or cabbage leaves with geranium, clary sage, or lavender (or a hot shower!)  motherlyjourney.com (free resource tab!)  YouTube channel: Motherly Journey   Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders  Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.   Thank you to our amazing sponsors this week: This episode is sponsored by LOLA  →Use promo code REVOLUTION30 for 30% off your trial set  This episode is sponsored by RemRise  →To get your first week free, go to getremrise.com/revolution.  View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

202: Breastfeeding, Postpartum, and Essential Oils

Welcome to the world's top rated essential oil podcast! Each week, Samantha Lee Wright interviews the world’s most innovative and inspiring experts on essential oils, health, fitness, spirituality, and so much more. Episodes are jam packed full of practical advice, DIY recipes and healthy living tips. While the Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors, it is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.

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The Essential Oil Revolution –– Oils, Aromatherapy, and DIY ...

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