Activism is a tough job, especially for young people yearning for immediate change -- something climate activist Melati Wijsen has learned over ten years of pushing for environmental protection, starting at age 12 in her home on the island of Bali, Indonesia. How can young changemakers acquire the skills they need and keep from burning out? Wijsen offers three pieces of advice for anybody seeking to make lasting, sustainable progress.

TEDTalks Kids and Family

A roadmap for young changemakers | Melati Wijsen

As actress Nicole Maines points out, we all unwittingly play supporting roles in each others' life stories -- for better or worse. With charm and aplomb, she shares her experience growing up as a trans youth, emphasizing the big and small ways community acceptance can affect the course of a deeply personal journey.

The trans story includes you | Nicole Maines

Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you're languishing, says organizational psychologist Adam Grant -- a psychic malaise that has become all too common after many months of the pandemic. He breaks down the key indicators of languishing and presents three ways to escape that "meh" feeling and start finding your flow.

How to stop languishing and start finding flow | Adam Grant

"What if I was to tell you that a game of peek-a-boo could change the world?" asks seven-year-old Molly Wright, one of the youngest-ever TED speakers. Breaking down the research-backed ways parents and caregivers can support children's healthy brain development, Wright highlights the benefits of play on lifelong learning, behavior and well-being, sharing effective strategies to help all kids thrive by the age of five. She's joined onstage by one-year-old Ari and his dad, Amarjot, who help illustrate her big ideas about brain science. (This TED Talk was produced in collaboration with Minderoo Foundation as an educational tool for parents and caregivers around the world and is supported by UNICEF.)

How every child can thrive by five | Molly Wright

Overcrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde exposes the systemic gaps that lead to preventable deaths every minute -- and introduces scalable, affordable and empowering tech solutions that improve maternal and child health outcomes, upend patriarchal family dynamics and save lives.

The life-saving tech helping mothers make healthy decisions | Aparna Hegde

Parents, take a deep breath: how your kids turn out isn't fully on you. Of course, parenting plays an important role in shaping who children become, but psychologist Yuko Munakata offers an alternative, research-backed reality that highlights how it's just one of many factors that influence the chaotic complexity of childhood development. A rethink for anyone wondering what made them who they are today and what it means to be a good parent.

The science behind how parents affect child development | Yuko Munakata

Children of immigrants in the US often experience a unique kind of guilt, brought on by the pressures of navigating different cultures, living up to their parents' expectations and taking on extra family responsibilities. Mental health advocate Sahaj Kaur Kohli offers helpful strategies for dealing with these difficult feelings -- starting with defining your own values and creating space for self-compassion. (This conversation, hosted by TED speaker development curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)

Why children of immigrants experience guilt -- and strategies to cope | Sahaj Kaur Kohli

The only thing as powerful as our grief is the love we have for those we've lost, says photographer Caroline Catlin. In this meditation on the intersection of life and death, Catlin shares how her personal journey with loss drove her to capture the elusive moments of grace and beauty that exist even in the hardest moments imaginable.

Why I photograph the quiet moments of grief and loss | Caroline Catlin

After his son was diagnosed with cerebral palsy, Billy Samuel Mwape realized that his project management skills might be put to use to support his child's special needs. In this inspiring, personal talk, he describes how project management -- the process of leading a team's work to achieve goals on a tight timeline -- can help you tackle life's biggest challenges.

An innovative way to support children with special needs | Billy Samuel Mwape

In the circus, flying confidently through the air requires consistent communication with your fellow performers. Check out how aerialist and educator Adie Delaney teaches her students about trust and safety on the trapeze -- and provides helpful lessons for navigating everyday life on the ground.

An aerialist on listening to your body's signals | Adie Delaney

Sexual assault is never the victim's fault, says advocate Kristin Jones. In this courageous talk, she tells her story of overcoming the shame that followed sexual abuse as a teenager -- and shares how parents can foster an open conversation about abuse to empower kids and encourage them to ask for help. (This talk contains mature content.)

Why children stay silent following sexual violence | Kristin Jones

Do you need some help? It's OK to ask, says YeYoon Kim, a former kindergarten teacher who learned from her students how powerful and courageous it can be to reach out for support. Sharing the story of one of the most difficult periods in her life, Kim explores the happiness and joy that can come from leaning on those you love in times of need -- and encourages the rest of us to start asking for help more often.

What kids can teach adults about asking for help | YeYoon Kim

The digital platforms you and your family use every day -- from online games to education apps and medical portals -- may be collecting and selling your children's data, says anthropologist Veronica Barassi. Sharing her eye-opening research, Barassi urges parents to look twice at digital terms and conditions instead of blindly accepting them -- and to demand protections that ensure their kids' data doesn't skew their future.

What tech companies know about your kids | Veronica Barassi

A mysterious tattoo on her forearm was all that linked Sara Jones, adopted as a child by white parents, to her South Korean origins. Searching for her birth family taught her that transracial adoption stories often frame new lives abroad as strokes of luck that call for endless gratitude, obscuring a far more complex reality. Through her experience of loss and discovery, Jones offers guidance on what adoptive parents can do to protect their children's unique cultural and personal narratives.

My story of love and loss as a transracial adoptee | Sara Jones

When Shaka Senghor and Ebony Roberts ended their relationship, they made a pact to protect their son from its fallout. What resulted was a poetic meditation on what it means to raise a child together, yet apart. In this moving and deeply personal talk, Senghor and Roberts share their approach to co-parenting -- an equal, active partnership that rolls with the punches and revels in the delights of guiding their child through the world with thought and intention.

How to co-parent as allies, not adversaries | Ebony Roberts and Shaka Senghor

Fun videos to inspire, intrigue and stir your imagination from some of the world's leading thinkers and doers onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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TEDTalks Kids and Family

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