This week Adrienne speaks to Harry Jameson. Harry is an elite performance coach, wellness and business consultant. Harry founded HJ Consultancy following&nbsp;seven years of experience working closely with the medical industry on Harley Street and a decade's experience in coaching individuals, companies and brands to achieve their potential. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne speaks to Harry Jameson. Harry is an elite performance coach, wellness and business consultant. Harry founded HJ Consultancy following&nbsp;seven years of experience working closely with the medical industry on Harley Street and a decade's experience in coaching individuals, companies and brands to achieve their potential. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Power Hour

Harry Jameson

Adrienne tells us which six questions to answer before we start our day. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Adrienne tells us which six questions to answer before we start our day. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit acast.com/privacy

Voice Note 34 - Six Questions to Answer Before Six

This week Adrienne speaks to Kimberley Wilson. Kimberley is a chartered psychologist and founder of Monumental Health, an integrated Psychology and Applied Nutritional Psychiatry practice in London. She is a Governor of the Tavistock and Portman NHS Mental Health Trust, and as well as&nbsp;hosting The Stronger Minds Podcast is an award winning food producer and former finalist of The Great British Bake Off.&nbsp; The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne speaks to Kimberley Wilson. Kimberley is a chartered psychologist and founder of Monumental Health, an integrated Psychology and Applied Nutritional Psychiatry practice in London. She is a Governor of the Tavistock and Portman NHS Mental Health Trust, and as well as&nbsp;hosting The Stronger Minds Podcast is an award winning food producer and former finalist of The Great British Bake Off.&nbsp; The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Kimberley Wilson

This week Adrienne speaks to Subrina Kidd, hairstylist and textured hair specialist at The Collective in Marylebone. During her 20 years of experience in the industry, Subrina has worked for top fashion shows and with global cosmetics and hair brands such as TONI&GUY and Aveda, as lead hairstylist and educator. She also gives online tutorials and you can find her hairstyling tips in fashion and beauty magazines such as Grazia.&nbsp; The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne speaks to Subrina Kidd, hairstylist and textured hair specialist at The Collective in Marylebone. During her 20 years of experience in the industry, Subrina has worked for top fashion shows and with global cosmetics and hair brands such as TONI&GUY and Aveda, as lead hairstylist and educator. She also gives online tutorials and you can find her hairstyling tips in fashion and beauty magazines such as Grazia.&nbsp; The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Subrina Kidd

This week Adrienne answers your questions on everything from overcoming fear to book recommendations! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne answers your questions on everything from overcoming fear to book recommendations! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Assistant Producer - Winnie Simon Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Power Hour Ask Me Anything - 1

Adrienne looks back at some of the brilliant nutritional advice we've had on the show. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Adrienne looks back at some of the brilliant nutritional advice we've had on the show. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit acast.com/privacy

Voice Note 33 - Nutritional Information

This week Adrienne speaks to Samantha Clarke, author, consultant and changemaker who is determined to make the workspace a happier place for us all. &nbsp; Samantha runs Samantha &, a company which provides coaching and advice to employers and individuals on how to foster fruitful and ‘happy’ workplace relationships and environments. She is the author of Love It or Leave It: How to Be Happy at Work, and is founder of the Growth & Happiness School. She has delivered masterclasses for platforms including The Guardian, Soho House Group and Stylist Live. Samantha is a faculty lecturer at The School of Life, where she delivers advice on how to achieve workplace happiness, to strategies for growth, emotional intelligence and authentic leadership. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne speaks to Samantha Clarke, author, consultant and changemaker who is determined to make the workspace a happier place for us all. &nbsp; Samantha runs Samantha &, a company which provides coaching and advice to employers and individuals on how to foster fruitful and ‘happy’ workplace relationships and environments. She is the author of Love It or Leave It: How to Be Happy at Work, and is founder of the Growth & Happiness School. She has delivered masterclasses for platforms including The Guardian, Soho House Group and Stylist Live. Samantha is a faculty lecturer at The School of Life, where she delivers advice on how to achieve workplace happiness, to strategies for growth, emotional intelligence and authentic leadership. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Samantha Clarke

This week Adrienne speaks to the amazing Anna Jones and Debbie Wosskow, co-founders of AllBright! Debbie is a British entrepreneur and former CEO of Love Home Swap, a subscription-based home exchange business. Debbie is a Member of the Mayor of London's Business Advisory Board and sits on the Board of the Women’s Fiction Prize. In 2016 she was awarded an OBE for her services to business. Debbie won the Evening Standard’s Business Award for ‘Entrepreneur of the Year’ in June 2018. She was awarded the Freedom of the City of London in April 2019. She is recognised as one of the most prominent serial entrepreneurs in the UK, known for successfully launching and scaling businesses in the areas of digital disruption, the sharing economy and female empowerment. Anna Jones is a British businesswoman and entrepreneur who lives in London, UK. Jones is the Co-Founder of AllBright and served as CEO of Hearst Magazines UK until April 2017 where she transformed the business through a strategic diversification strategy, growing audiences digitally and by expanding into events, licensing and brand services. Anna joined the Board of the Creative Industries Federation in 2015 and from May 2017 to April 2018 served on the Board of Telecom Italia as a NED and as Chairman of the Nomination and Remuneration Committee. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

This week Adrienne speaks to the amazing Anna Jones and Debbie Wosskow, co-founders of AllBright! Debbie is a British entrepreneur and former CEO of Love Home Swap, a subscription-based home exchange business. Debbie is a Member of the Mayor of London's Business Advisory Board and sits on the Board of the Women’s Fiction Prize. In 2016 she was awarded an OBE for her services to business. Debbie won the Evening Standard’s Business Award for ‘Entrepreneur of the Year’ in June 2018. She was awarded the Freedom of the City of London in April 2019. She is recognised as one of the most prominent serial entrepreneurs in the UK, known for successfully launching and scaling businesses in the areas of digital disruption, the sharing economy and female empowerment. Anna Jones is a British businesswoman and entrepreneur who lives in London, UK. Jones is the Co-Founder of AllBright and served as CEO of Hearst Magazines UK until April 2017 where she transformed the business through a strategic diversification strategy, growing audiences digitally and by expanding into events, licensing and brand services. Anna joined the Board of the Creative Industries Federation in 2015 and from May 2017 to April 2018 served on the Board of Telecom Italia as a NED and as Chairman of the Nomination and Remuneration Committee. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Anna Jones and Debbie Wosskow

Setting your own labels is key, Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Setting your own labels is key, Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit acast.com/privacy

Voice Note 32 - Who Are You Really?

On the show this week Adrienne talks to the brilliant Peter Maciver. Peter, or PMac as he's often known, qualified as a personal trainer in 2007 and has acquired extensive experience in nutrition, boxing, spinning, body conditioning and Yoga! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

On the show this week Adrienne talks to the brilliant Peter Maciver. Peter, or PMac as he's often known, qualified as a personal trainer in 2007 and has acquired extensive experience in nutrition, boxing, spinning, body conditioning and Yoga! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Peter Maciver

Joining Adrienne in the studio today is the brilliant Charlie Watson! Charlie is a registered dietician and cookbook author who truly believes that anyone can run a marathon if they want. Her goal is to champion the journey to a healthy, more active life where honest fitness and food makes wellbeing more accessible to all – without losing sight of the real lives we lead.&nbsp;Making fitness and healthy eating simple, approachable, realistic and without missing out on any of the good things in life! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Joining Adrienne in the studio today is the brilliant Charlie Watson! Charlie is a registered dietician and cookbook author who truly believes that anyone can run a marathon if they want. Her goal is to champion the journey to a healthy, more active life where honest fitness and food makes wellbeing more accessible to all – without losing sight of the real lives we lead.&nbsp;Making fitness and healthy eating simple, approachable, realistic and without missing out on any of the good things in life! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Charlie Watson

For the first time, Adrienne welcomes a guest back to the studio! Of course, there was only one person who could be the first, it's the brilliant Chidera Eggerue. Chidera, also known as The Slumflower, is back to talk about her new book: How To Get Over A Boy. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

For the first time, Adrienne welcomes a guest back to the studio! Of course, there was only one person who could be the first, it's the brilliant Chidera Eggerue. Chidera, also known as The Slumflower, is back to talk about her new book: How To Get Over A Boy. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Chidera Eggerue

Make sure in 2020 you do not underestimate yourself. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Make sure in 2020 you do not underestimate yourself. Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. For information regarding your data privacy, visit acast.com/privacy

Voice Note 31 - Don't Underestimate Yourself

Joining Adrienne in the studio this week we have the extraordinary Ben Smith. Ben is a runner who battled a back injury to complete 401 marathons in 401 days. Time to hit 2020 head on! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Joining Adrienne in the studio this week we have the extraordinary Ben Smith. Ben is a runner who battled a back injury to complete 401 marathons in 401 days. Time to hit 2020 head on! The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Ben Smith

Over the Christmas period Adrienne looks back at some of the episodes of 2019 (and a little bit of 2018 too!). Part 2 features the brilliant Karl Lokko, Jody Shield, Chidera Eggerue, Richie Norton, Rupy Aujla, Aicha McKenzie, Adele Roberts and Jamz Supernova. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>

Over the Christmas period Adrienne looks back at some of the episodes of 2019 (and a little bit of 2018 too!). Part 2 features the brilliant Karl Lokko, Jody Shield, Chidera Eggerue, Richie Norton, Rupy Aujla, Aicha McKenzie, Adele Roberts and Jamz Supernova. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on Instagram / Twitter / Facebook This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne & Jody Smith Production Support - Phie McKenzie Outro music by Paul Herbert Music. Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. For information regarding your data privacy, visit acast.com/privacy

Best of 2019 Part 2

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!This is a Studio71 production. Producer - Jack Claramunt Exec Producer - Tom Payne Music by Paul Herbert Music. Produced at Jamz Studio.Studio71 is a Red Arrow Studios Company.

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Power Hour

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