With Josh Roberts.  Josh is the author of the book, Anxious Man. He chats to Yvette about panic attacks, anxiety and CBT.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

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Anxious Man

With Anne Whitehouse Anne is the Author of the book, Pull Back Your Power. She chats to Yvette about burnout, imposter syndrome and the weird and wonderful workings of the subconscious.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Imposter Syndrome

With Lucy Jones.  Lucy is Author of the book Losing Eden: Why Our Minds Need the Wild. She chats to Yvette about the importance of the connection between humans and nature.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Nature Helps My Mental Health

With August Brice.  August is Creator of Tech Wellness. She chats to Ellen about digital detoxes, the impact of tech addiction and making healthy relationships with our phone, our laptops, and the internet.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Having A Healthy Relationship With My Phone

With Simon Chapple.  Simon is the Creator of Be Sober and aAuthor of The Sober Survival Guide. He chats to Ellen about how he discovered he had an issue with alcohol, how he dealt with it, and how people around him responded.

Dealing With Alcoholism

With Simon Chapple.  Simon is Creator of Be Sober and Author of The Sober Survival Guide. He chats to Ellen about how he discovered he had an issue with alcohol, how he dealt with it, and how people around him responded.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

With Annali Roberts.  Annali is a Blogger, Podcaster and Author of the book "Don't Be A Dick". She chats to Ellen about life chatting about your mental health on the internet.  Follow Mentally on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

After An Abusive Relationship

Yvette meets with Professor Green to talk about mental health on tour, therapy and dealing with a suicide in the family.  Follow Mentally on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Professor Green

With Stuart Sandeman.  Stuart is the Founder of Breathpod. He talks Ellen and Yvette through some of the benefits that good and careful breathing can have on your anxiety!  Follow Mentally on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Breathing

Claudia Hammond chats to Ellen and Yvette about the value of rest - why people should rest more and how people can rest more!  Follow Mentally on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

The Art Of Rest

With William Sieghart CBE.  William is (amongst other things) Author of the book The Poetry Pharmacy Returns. He chats to Ellen and Yvette about the healing powers of poetry.  Follow Ellen and Yvette on social media... Twitter: twitter.com/mentallyyrs Private Facebook group: facebook.com/groups/135088803805742

Listening To People's Problems

Ellen and Yvette look back at some of their most special moments of the year.

Moments of 2019

With Scott Britton.  Scott is the co-founder of Battle Cancer, the world's largest one day functional fitness competition. He chats to Yvette about mental health, cancer and fitness.  Follow Mentally Yours on social media… we’re on Facebook and Twitter!

Cancer

With Emmy Brunner.  Emmy is a Psychotherapist and Trauma Expert. She is also the Founder of The Recover Clinic and Author of the book Trauma Redefined. Emmy chats to Yvette about dealing with trauma and moving on with your life.  Stay in touch with Mentally Yours on Twitter and Facebook.

Redefining Trauma

With Rosie Cappuccino.  Borderline Personality Disorder (or BPD) is a disorder of mood and how a person interacts with others.Ellen chats to the award-winning Blogger, Rosie, about BPD - the challenges, misconceptions and future.  Stay in touch with Ellen and Yvette on social media.

Borderline Personality Disorder

We chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds. Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.

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Mentally Yours

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