Alka Nitin Kalra is founder of “Brain, Soul & You”. A 31 years old mother of 5 years young girl; Alka Nitin Kalra holds expertise in Split Brain Theory & Neuro Linginguistic Programming. She holds MBA in HR and founded fashion studio “ Kiana Fab Studio” before becoming a counsellor. The boom points of her story: • MBA HRM to Fashion designer to Psychology. • Never waste your bad experiences, make them stepping stones for the future. • The daughter saw her mother struggling and became a motivational speaker. • Demand of Kids-You can’t meet them all, but that’s fine. • Kill your small excuses. • NLP and Split Brain Theory. For any feedback or to be guest on our show reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita).

Executive Moms' Stories

Episode 8_Alka Nitin Kalra

We talked to Dr Priti Nanda Sibal. She completed her MBBS in 1993, MBA from IIM Lucknow in 2012 and holds Fellowship in Functional medicine from George Washington University. The boom points of her story: • Life is a game. Hit a sixes as soon as you get a loose ball. • We prefer to avoid traffic on roads, but why we take our mind to heavy traffic of thoughts. • Maa ke hath ka Fulka. • Having 2 naughty kids is like managing 5. • Finding the missing piece of puzzle. • Fundamentals of preventive health care. • How to balance cortisol level ? • Why things don’t go haywire in her schedule? For any feedback or to be guest on our show reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita).

Episode 7_Dr Priti Nanda Sibal

A young Mom, Ritika Amit Kumar founder of Young Chronicle and AchaBacha.co.in has a passion for understanding reading levels of the children and developing community around parents. Young Chronicle is an app and newspaper for children across the age group of 6 to 14. Young Chronicle got shortlisted for ET Power of Ideas in 2015. Ritika has written over 250 scripts for an education show on TV. The Boom points of her story: • A four year old daughter, who enjoys to be at her mother’s workplace. • There is no alternate to bed time stories to your kid. • Discover the reading levels of your kids. • Digital is not bad for children, but what you feed them matters. For any feedback or to be guest on our show you can reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita).

Episode 6_Ritika Amit Kumar_

We talked to Ms Anubha Agarwal (Dy. General Manager-Engineers India Ltd.), an HR Professional with 20+ years of experience. The boom points of her story: • Keep the career at core and center all other things around that • Never play a Female Card !! • Mothers-You too need a mentor, Get one and also be one • Networking is late night Parties and after office drinks-who said So ?? • Give up-Never • Full time Maid or Day care ? • Me Time ? An unconventional approach !! For any feedback or to be guest on our show you can reach us at exemomstories@gmail.com or on our Facebook page.

Episode 5_Anubha Agarwal_Dy General Manager_EIL

An Ayurvedic practitioner with more than 21 years of experience, diet & lifestyle counselor, and mother of two kids Dr. Harshita Sethi is a recognized name in Ayurveda today. She completed her MD in Kaya Chikitsa branch of Ayurveda in 2003, She runs panchkarma wellness clinic with the name of AvednaAyurveda Panchkarma Centre in Gurgaon & Noida. She also served as a lecturer in Kaya Chikitsa at Mayurcollege, Londonalongwith her practice there for about 8 years. She is registered and associated with Delhi BhartiyaChikitisaParishad, Central Council of Indian Medicine, National Integrated Medical Association, Ayurvedic Practitioner association and Vishwa Ayurved Parishad. Dr. Sethi has presented several research papers and won the prestigious Atreya Award 2016 for excellence in Ayurvedic Practice conferred to her by the Association of Ayurvedic Professionals of North America. Lets get some ayurvedic dose to stay healthy and happy, from the expert. For any feedback or to be guest on our show you can reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita).

Episode 4_Dr Harshita Sethi_MD Ayurveda

A working Mom who started her own venture after more than 20 Years of corporate career and is now setting new industry benchmarks. Priya Marwah is the Founder and Managing Director of Tyche Jobs, an Executive Search firm . She has been voted as one of the 25 Most Influential Women in India by CEO Magazine 2017 and has been featured by Business World for her strong focus on diversity hiring and inclusion. She is having two sons aged 13 and 19 years. Priya is a seasoned C level executive search consultant. Her career spans over two decades where she has worked on complex assignments across domain and geographies. Over the years, she has accomplished in excess of 100 successful leadership hirings. Before starting on her own Priya was a Partner with Stanton Chase International heading the Consumer Product and Services vertical in India and an APAC Lead for Pharma. She has been instrumental in building the FMCG Practice at ABC Consultants PvtLtd , where she spent 12 years of her career as an Executive Director and won many rewards for her exemplary contribution to the company's growth. For any feedback or to be guest on our show reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita)

Episode 3_Priya Marwah_Founder and MD_TycheJobs

A very happy Women’s day to all the wonderful ladies out there. For this special episode on the occasion of International Women’s Day we have a very special guest with us, Dr Anuradha Balaram. She is the First Chief Economic Adviser to the State Planning Board, Government of Kerala. She is a Post Grad. in Economic Honours from Madras university, MPhil from University of Manchaster and PhD from IIT Delhi. She joined Indian Economic Services in year 1986. Her husband Mr Ajit Balaram has worked in Merchant Navy and presently working as Mooring Master. They have a daughter who is a Graphic Designer. We talked about: i. Impact of being a Working Mom on development of children. ii. How a working mom can create a support system to manage work and home? iii. How working and non-working moms can complement each other? iv. The skill set working women need to have to succeed in contemporary times. v. Finding your own identity and how not to let it bury under societal pressures. For any feedback or to be guest on our show you can reach us at exemomstories@gmail.com or on our Facebook page (fb.me/withKulbirandKavita). Let’s listen to Dr Anuradha Balaram on this Women’s Day.

Episode 2_Executive Moms' Stories_Women's Day Special_Dr Anuradha Balaram

Don’t buckle under the load of guilt, share the load with others, make them accountable too and husbands do need to work shoulder to shoulder at home when the wife is also working. This episode is with Neelam Rana, who is having 10 years of work experience and has a baby girl of 3.5 years old. She shares her fundaas of not being under the guilt of imperfection, managing the diverse culture teams, how she finds time to read and many other contemporary topics. For feedback or to be a guest on our show reach us at exemomstories@gmail.com or fb.me/withKulbirandKavita.

Episode 1_Executive Moms' Stories_Neelam Rana

These sounds and baby cries are part and parcel of everyone’s daily routine; but when a Working Mom is at the center of all these, the equation becomes really complex. However, every Working Mom carries her tools to manage all these and at the end cherish the journey nostalgically. Now, it is the time to share & learn from all such stories and work-life balancing tricks. A trailer to what you will listen through “Executive Moms’ Stories” with Kulbir and Kavita. Stay tuned to Hubhopper Originals - Executive Moms’ Stories.

Introduction

‘Executive Moms’s Stories’ brings to you the techniques from Working Moms to keep a balance at work and home. Every fortnight your hosts Kulbir and Kavita will be interacting with a Working Mom to explore the challenges she faces and her weaponry to handle them. Sharing of experiences with many others can help someone who is going through this phase of life or about to enter this. Our motive is to share and learn from each other. For feedback or to be a guest at our show you can reach us at exemomstories@gmail.com.

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Executive Moms' Stories

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