Some tools for breaking through the veil of separateness.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=qa-AS7oLaE0:sA7irS-mdcg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=qa-AS7oLaE0:sA7irS-mdcg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=qa-AS7oLaE0:sA7irS-mdcg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=qa-AS7oLaE0:sA7irS-mdcg:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/qa-AS7oLaE0" height="1" width="1" alt=""/>

Some tools for breaking through the veil of separateness. 

A Quiet Mind

Breaking Through the Illusion of Separateness

A podcast that challenges what it means to be "awake"<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=SPyj4vXDXcw:zFkRVF7uXOA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=SPyj4vXDXcw:zFkRVF7uXOA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=SPyj4vXDXcw:zFkRVF7uXOA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=SPyj4vXDXcw:zFkRVF7uXOA:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/SPyj4vXDXcw" height="1" width="1" alt=""/>

A podcast that challenges what it means to be "awake" 

Am I Awake?

Embracing the wacky, craziness that is our world.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=uPIs1MvpQAk:Tz1jput6pNo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=uPIs1MvpQAk:Tz1jput6pNo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=uPIs1MvpQAk:Tz1jput6pNo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=uPIs1MvpQAk:Tz1jput6pNo:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/uPIs1MvpQAk" height="1" width="1" alt=""/>

Embracing the wacky, craziness that is our world. 

Embracing the Chaotic, Crazy, Weirdness

A podcast about nothing and no one.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=7CGFN91prEk:HmM9kUzFe2Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=7CGFN91prEk:HmM9kUzFe2Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=7CGFN91prEk:HmM9kUzFe2Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=7CGFN91prEk:HmM9kUzFe2Y:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/7CGFN91prEk" height="1" width="1" alt=""/>

A Podcast About No One

This podcast talks about the perennial wisdom and how it remains free to everyone.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=LbIaaODm020:XpOOf-cktvg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=LbIaaODm020:XpOOf-cktvg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=LbIaaODm020:XpOOf-cktvg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=LbIaaODm020:XpOOf-cktvg:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/LbIaaODm020" height="1" width="1" alt=""/>

This podcast talks about the perennial wisdom and how it remains free to everyone. 

The Buddha Never Charged $29.95

In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It's easy really, just lose yourself.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=HT4HaAijghs:hMFxJXNar4Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=HT4HaAijghs:hMFxJXNar4Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=HT4HaAijghs:hMFxJXNar4Y:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=HT4HaAijghs:hMFxJXNar4Y:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/HT4HaAijghs" height="1" width="1" alt=""/>

In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It's easy really, just lose yourself. 

No One Gets Out of Here Enlightened

In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=vdYARnpXC1A:08h7x30sos0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=vdYARnpXC1A:08h7x30sos0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=vdYARnpXC1A:08h7x30sos0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=vdYARnpXC1A:08h7x30sos0:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/vdYARnpXC1A" height="1" width="1" alt=""/>

In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery. 

Wow! This spiritual stuff is really great but...

Take a walk in the woods.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=mTH0eZzwhFU:CPJ6oL9UwD8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=mTH0eZzwhFU:CPJ6oL9UwD8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=mTH0eZzwhFU:CPJ6oL9UwD8:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=mTH0eZzwhFU:CPJ6oL9UwD8:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/mTH0eZzwhFU" height="1" width="1" alt=""/>

A Walk in the Woods

There's no "doing" necessary to be YOU.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=Kjld25ifZmI:Ylrx42f4ygo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=Kjld25ifZmI:Ylrx42f4ygo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=Kjld25ifZmI:Ylrx42f4ygo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=Kjld25ifZmI:Ylrx42f4ygo:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/Kjld25ifZmI" height="1" width="1" alt=""/>

Just Be. Just be yourself.

A guided meditation using the sounds of nature to calm the mind<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=s_a9j4YRuTs:mRTmi5N3Kmc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=s_a9j4YRuTs:mRTmi5N3Kmc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=s_a9j4YRuTs:mRTmi5N3Kmc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=s_a9j4YRuTs:mRTmi5N3Kmc:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/s_a9j4YRuTs" height="1" width="1" alt=""/>

A guided meditation using the sounds of nature to calm the mind 

A guided meditation.

<p>Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass.</p> <p>It's ok to fail, forget, blow it, lose it and fall. To move forward we must allow ourselves to look the fool, to trip up and make mistakes. The saying goes, fall six times and get up seven but no one tells you how long you can stay down. I say, stay down as long as you need to and you'll know when to get back up.</p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=bc7TboWPt5c:Zdmo_kz8KII:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=bc7TboWPt5c:Zdmo_kz8KII:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=bc7TboWPt5c:Zdmo_kz8KII:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=bc7TboWPt5c:Zdmo_kz8KII:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/bc7TboWPt5c" height="1" width="1" alt=""/>

Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass. It's ok to fail, forget, blow it, lose it and fall. To move forward we must allow ourselves to look the fool, to trip up and make mistakes. The saying goes, fall six times and get up seven but no one tells you how long you can stay down. I say, stay down as long as you need to and you'll know when to get back up. 

Failure, the Other F Word

Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=sldg8A-QUDY:9w61j1WkmeM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=sldg8A-QUDY:9w61j1WkmeM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=sldg8A-QUDY:9w61j1WkmeM:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=sldg8A-QUDY:9w61j1WkmeM:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/sldg8A-QUDY" height="1" width="1" alt=""/>

Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now. 

Everythings gonna be ok

Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A quiet mind is all anyone needs to feel happy, peaceful, whole and complete. If your mind just stops and becomes still, what remains? It’s simple really and anyone can see this. What remains is quiet and quiet by its very nature is peaceful and peace is nice. Peace feels good, it feels serene, and who doesn't like serene?<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=yM9iuyI6g-c:tff8xz6aD7o:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=yM9iuyI6g-c:tff8xz6aD7o:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=yM9iuyI6g-c:tff8xz6aD7o:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=yM9iuyI6g-c:tff8xz6aD7o:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/yM9iuyI6g-c" height="1" width="1" alt=""/>

Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A quiet mind is all anyone needs to feel happy, peaceful, whole and complete. If your mind just stops and becomes still, what remains? It’s simple really and anyone can see this. What remains is quiet and quiet by its very nature is peaceful and peace is nice. Peace feels good, it feels serene, and who doesn't like serene? 

So you want a quiet mind eh?

Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast addresses our survival instinct we may have while driving and how we can evolve beyond a scared reptile into a calm, kind and compassionate traveler. Know the warning signs of lizard brain driving:<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=EEVMkRO7QtU:JQFMpG98DRY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=EEVMkRO7QtU:JQFMpG98DRY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=EEVMkRO7QtU:JQFMpG98DRY:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=EEVMkRO7QtU:JQFMpG98DRY:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/EEVMkRO7QtU" height="1" width="1" alt=""/>

Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast addresses our survival instinct we may have while driving and how we can evolve beyond a scared reptile into a calm, kind and compassionate traveler. Know the warning signs of lizard brain driving: 

Lizard Brain is Behind the Wheel

It's Monday morning and you're late again. You're stuck in bumper to bumper traffic and losing it. That jerk in the convertible just cut you off and that crazy person behind you is ridding your ass.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=6W-uW4IlQrU:WfoWVeLtVFc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=6W-uW4IlQrU:WfoWVeLtVFc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/aquietmind/tJDc?a=6W-uW4IlQrU:WfoWVeLtVFc:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/aquietmind/tJDc?i=6W-uW4IlQrU:WfoWVeLtVFc:F7zBnMyn0Lo" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/aquietmind/tJDc/~4/6W-uW4IlQrU" height="1" width="1" alt=""/>

It's Monday morning and you're late again. You're stuck in bumper to bumper traffic and losing it. That jerk in the convertible just cut you off and that crazy person behind you is ridding your ass. 

The Highway 101 Blues

Meditation, Self Awarness, Healing, Spirituality

hubhopper

A Quiet Mind

hubhopper