As the global pandemic of the COVID-19 virus continues to increase, Sherry talks about the importance of finding your own relative spot of internal stability among the chaos around us. Finding moments away from the noise and changing our exposure to the ever changing information can help us find calm. She gives some tools and […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-235-calm-stability-in-the-crisis-of-coronavirus/">Episode 235: Calm Stability in the Crisis of Coronavirus</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

As the global pandemic of the COVID-19 virus continues to increase, Sherry talks about the importance of finding your own relative spot of internal stability among the chaos around us. Finding moments away from the noise and changing our exposure to the ever changing information can help us find calm. She gives some tools and […] The post Episode 235: Calm Stability in the Crisis of Coronavirus appeared first on ZenFounder.

Zen Founder: Startup. Family. Life. (@zenfounder)

Episode 235: Calm Stability in the Crisis of Coronavirus

In today’s episode, Sherry talks with software entrepreneur and Qigong healer Saud Juman. Saud tells his entrepreneurial and spiritual journey from the chaos of owning a night club in his twenties to completing 10 months of nocturnal solitude in order to find purpose.  Once armed with his purpose he reveals how he entered the software […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-234-business-from-the-inside-out-software-energy-and-intuition-with-saud-juman/">Episode 234: Business from the Inside Out Software, Energy and Intuition with Saud Juman</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

In today’s episode, Sherry talks with software entrepreneur and Qigong healer Saud Juman. Saud tells his entrepreneurial and spiritual journey from the chaos of owning a night club in his twenties to completing 10 months of nocturnal solitude in order to find purpose.  Once armed with his purpose he reveals how he entered the software […] The post Episode 234: Business from the Inside Out Software, Energy and Intuition with Saud Juman appeared first on ZenFounder.

Episode 234: Business from the Inside Out Software, Energy and Intuition with Saud Juman

Sherry interviews Andrew Warner of Mixergy about running, money, mental, and grief.  They discuss his accomplished goal of running a marathon in every continent, how he has improved as a businessman, and some personal changes that he’s experienced recently. Want more content like this? Check out our book. The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-233-running-for-your-life-with-mixergys-andrew-warner/">Episode 233: Running for your life with Mixergy’s Andrew Warner</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry interviews Andrew Warner of Mixergy about running, money, mental, and grief.  They discuss his accomplished goal of running a marathon in every continent, how he has improved as a businessman, and some personal changes that he’s experienced recently. Want more content like this? Check out our book. The post Episode 233: Running for your life with Mixergy’s Andrew Warner appeared first on ZenFounder.

Episode 233: Running for your life with Mixergy’s Andrew Warner

In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible for busy folks and high performers. Their conversation covers 3 simple meditation strategies specifically designed for busy entrepreneurs. Emily also unveils her plans to create a medication course for children. Ziva […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-232-yes-even-you-can-meditate-with-emily-fletcher/">Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible for busy folks and high performers. Their conversation covers 3 simple meditation strategies specifically designed for busy entrepreneurs. Emily also unveils her plans to create a medication course for children. Ziva […] The post Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher appeared first on ZenFounder.

Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher

Happy Valentine’s Day! Sherry has a conversation about romance, love, sensuality, sex…. all the things. She is joined by Brooke Bergman, a therapist and relationship coach, as well as Dr. Ryan Westrum, an sex therapist and relationship expert.  They talk about how to integrate sensuality into daily life, define the differences between romance, sensuality, and […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-231-romance-sex-and-empathy-a-valentines-conversation-with-brooke-bergman-and-dr-ryan-westrum/">Episode 231: Romance, Sex and Empathy. A conversation with Brooke Bergman and Dr. Ryan Westrum</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Happy Valentine’s Day! Sherry has a conversation about romance, love, sensuality, sex…. all the things. She is joined by Brooke Bergman, a therapist and relationship coach, as well as Dr. Ryan Westrum, an sex therapist and relationship expert.  They talk about how to integrate sensuality into daily life, define the differences between romance, sensuality, and […] The post Episode 231: Romance, Sex and Empathy. A conversation with Brooke Bergman and Dr. Ryan Westrum appeared first on ZenFounder.

Episode 231: Romance, Sex and Empathy. A conversation with Brooke Bergman and Dr. Ryan Westrum

Sherry talks with Marine Corps Veteran, speaker, adventurer, and entrepreneur, Akshay Nanavati. He talks about how life experiences come from engaging in the extremes of the human condition and that darkness isn’t something avoid but to be sought after in order to appreciate the light of life. After serving in the military he was diagnosed […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-230-death-defying-moments-and-mundane-lessons-with-akshay-nanavati/">Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry talks with Marine Corps Veteran, speaker, adventurer, and entrepreneur, Akshay Nanavati. He talks about how life experiences come from engaging in the extremes of the human condition and that darkness isn’t something avoid but to be sought after in order to appreciate the light of life. After serving in the military he was diagnosed […] The post Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati appeared first on ZenFounder.

Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati

Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how to eat well. Having had her own personal struggle with food in the past Irene has developed a unique way of approaching these issues and sees eating as an opportunity to […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-229-simple-sane-strategies-for-eating-with-irene-pace/">Episode 229: Simple, Sane, Strategies for Eating with Irene Pace</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how to eat well. Having had her own personal struggle with food in the past Irene has developed a unique way of approaching these issues and sees eating as an opportunity to […] The post Episode 229: Simple, Sane, Strategies for Eating with Irene Pace appeared first on ZenFounder.

Episode 229: Simple, Sane, Strategies for Eating with Irene Pace

Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face as a society today. So what is this magical cure? If you think it comes in pill form then you would be wrong. It’s far simpler than that. It’s Exercise! Exercise […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-228-were-doing-mental-health-all-wrong/">Episode 228: We’re Doing Mental Health All Wrong</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face as a society today. So what is this magical cure? If you think it comes in pill form then you would be wrong. It’s far simpler than that. It’s Exercise! Exercise […] The post Episode 228: We’re Doing Mental Health All Wrong appeared first on ZenFounder.

Episode 228: We’re Doing Mental Health All Wrong

Sherry talks with motivational speaker Patrick Combs, about the important art of telling your own story. He believes that leaders should know their story and how to tell it because in business it can create trust. Bliss Champions Want more content like this? Check out our book. The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-227-mastering-your-story-with-patrick-combs/">Episode 227: Mastering Your Story with Patrick Combs</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry talks with motivational speaker Patrick Combs, about the important art of telling your own story. He believes that leaders should know their story and how to tell it because in business it can create trust. Bliss Champions Want more content like this? Check out our book. The post Episode 227: Mastering Your Story with Patrick Combs appeared first on ZenFounder.

Episode 227: Mastering Your Story with Patrick Combs

Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja skills (from aerial yoga), she’s able to grab a rope mid-air and avoid major injury. She uses the story as a reminder that as entrepreneurs the things we practice, the things […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-226-falling-off-a-bridge-and-the-case-for-renewed-focus/">Episode 226: Falling off a Bridge and the Case for Renewed Focus</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja skills (from aerial yoga), she’s able to grab a rope mid-air and avoid major injury. She uses the story as a reminder that as entrepreneurs the things we practice, the things […] The post Episode 226: Falling off a Bridge and the Case for Renewed Focus appeared first on ZenFounder.

Episode 226: Falling off a Bridge and the Case for Renewed Focus

As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with darkness, grief, and loss. This has brought an awareness for a need for hope. She talks about participating in holiday traditions that mean something to you and some tips for those […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-225-the-case-for-hope/">Episode 225: The Case for Hope</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with darkness, grief, and loss. This has brought an awareness for a need for hope. She talks about participating in holiday traditions that mean something to you and some tips for those […] The post Episode 225: The Case for Hope appeared first on ZenFounder.

Episode 225: The Case for Hope

We don’t know what challenges and gifts life has in store, but we know that the ups and downs will come. How do you enhance your ability to manage, embrace, battle, and cope with the tough stuff? AND be someone who is constantly learning, growing and pressing in to an extraordinary and joyful life? I’ve […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-224-building-greater-capacity-with-robert-glazer/">Episode 224: Building Greater Capacity with Robert Glazer</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

We don’t know what challenges and gifts life has in store, but we know that the ups and downs will come. How do you enhance your ability to manage, embrace, battle, and cope with the tough stuff? AND be someone who is constantly learning, growing and pressing in to an extraordinary and joyful life? I’ve […] The post Episode 224: Building Greater Capacity with Robert Glazer appeared first on ZenFounder.

Episode 224: Building Greater Capacity with Robert Glazer

Following MicroConf Europe, Sherry and Rob talk about the idea of having diversity of ideas and backgrounds at events (or in communities) and what roles leaders/organizers can play in welcoming diversity. Want more content like this? Check out our book. The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-223-diverse-voices-in-the-room/">Episode 223: Diverse Voices in the Room</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Following MicroConf Europe, Sherry and Rob talk about the idea of having diversity of ideas and backgrounds at events (or in communities) and what roles leaders/organizers can play in welcoming diversity. Want more content like this? Check out our book. The post Episode 223: Diverse Voices in the Room appeared first on ZenFounder.

Episode 223: Diverse Voices in the Room

Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-222-meditation-at-the-shooting-range/">Episode 222: Meditation at the Shooting Range</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research in different forms of healing and ways to process grief. This leads us to her most recent mediation practice of mixing breathing techniques, meditation, and the shooting of guns at a […] The post Episode 222: Meditation at the Shooting Range appeared first on ZenFounder.

Episode 222: Meditation at the Shooting Range

Sherry sits down with Adii Pienaar, fresh off of his exit from Conversio. They talk about how entrepreneur’s identities often become intertwined with their businesses and the importance of finding something outside of that. For Adii this is a love for poetry. He shares his journey of finding poetry and also shares some of his […] The post <a rel="nofollow" href="https://zenfounder.com/episodes/episode-221-the-poetry-of-entrepreneurship-with-adii-pienaar/">Episode 221: The Poetry of Entrepreneurship with Adii Pienaar</a> appeared first on <a rel="nofollow" href="https://zenfounder.com">ZenFounder</a>.

Sherry sits down with Adii Pienaar, fresh off of his exit from Conversio. They talk about how entrepreneur’s identities often become intertwined with their businesses and the importance of finding something outside of that. For Adii this is a love for poetry. He shares his journey of finding poetry and also shares some of his […] The post Episode 221: The Poetry of Entrepreneurship with Adii Pienaar appeared first on ZenFounder.

Episode 221: The Poetry of Entrepreneurship with Adii Pienaar

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Zen Founder: Startup. Family. Life. (@zenfounder)

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