We share briefly about our background in yoga, mindfulness practices and what inspired us to come together and share our personal stories with a wider audience. We believe in healing within community and holding authentic space for one another. #healing #selflove #personaljourney #teenageperspective #youngadult #yoga #mindfulness #authentic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Elephant in the Room

Sharing ourselves: Alena & Sophia in a new spin-off!

I’m sharing this moment of inspiration to keep loving and accepting myself where I am and reminding you to do the same simply and sweetly. Sometimes we need a message of inspiration and motivation to keep going on our unique journeys through life. As a spiritual and positive visionary holding space for goodness to come through me and be expressed as my truth by holding space for where you are now. Let’s connect and unify. If each person came from a place of self love and acceptance imagine the world we can create. I am engaging in this work every day and I invite you to do the same. I invite you to take deep breaths and ground in the present moment the point of action, change, and transformation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sowing seeds of self-love and self-acceptance ❣️??

This episode inspired the continuation of this podcast and I want to leave it for the purpose of reflection. I’ve come a long way since March 10th, 2018. It’s a beautiful thing to own my journey and see how far I’ve come. By being more self aware and self loving I am able to hold space for so many others to do the same and anchor in more love vibrations. Change starts from a very deep individual space within and as I navigate and share my own journey I invite you to connect with me and do the same. Namaste ❣️??. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Catalyst (Mar 10, 2018)

Welcome to the Elephant in the Room podcast, where we talk about what others won’t. Let’s greet greet the Elephant, shall we!

hubhopper

The Elephant in the Room

hubhopper