Today the guys get to exercise their mental fitness with Gabrielle Ellison and Jacqueline Allen of Healthy Hue. What the heck does Healthy Hue (Follow at @healthy_Hue) and mental fitness mean? Find out today on episode 7 of The Switchback. Jacqueline Allen: MA of Clinical Mental Health from National Louis University. @Jacquelineallen92 Gabby Ellison: MA of Clinical Mental Health from National Louis University. Jared Hamernick: @iamabridgebuilder CW Allen: @thecwallen | thecwallen.com CW Allen

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Heathy Hue

Welcome to another midweek conversation about Justice. This week we get to listen in on a call CW had with Abolition Bakery founder, Rita Ballenger. How do we begin to engage issues of human trafficking? Rita can teach us a thing or two. The Abolition Bakery | https://www.facebook.com/AbolitionBakery/ CW Allen @thecwallen Jared Hamernick @iamabridgebuilder

The Abolition Bakery

We welcomed our first guest of women's history month, Vida Wilson. How and why should we care about the treatment of black women? How does our perspective influence that? Lets talk that talk. CW Allen | @thecwallen Jared Hamernick | @Iamabridgebuilder Vida Wilson | @vida_w

The Power Of Perspectives

The Switchback Podcast is dedicated to having dynamic conversations about race and social justice in America. Hosted by Jared Hamernick and CW Allen, this weekly podcast will feature engaging conversations, artistic engagement, and expert interviews.

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Switchback Podcast

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