Hey It's Puck, It's Norm, and we talk about stuff again.  Probably sports lifting and plenty of dick jokes.

Hey It's Puck, It's Norm, and we talk about stuff again.  Probably sports lifting and plenty of dick jokes.  

NO SLEEVES BROCAST

Episode 119 - Class Act

This week we discuss the Mt Rushmore of sports movies.  Spoiler alert Kevin Costner is a national treasure.  We also battle dads in crocks, discuss vin diesel, sore forearms, steroids, and much much more.

This week we discuss the Mt Rushmore of sports movies.  Spoiler alert Kevin Costner is a national treasure.  We also battle dads in crocks, discuss vin diesel, sore forearms, steroids, and much much more.

Episode 118 - Sports Movies

We're back. It's been a while so we're just mowing through topics on Norm's phone from the past couple months.

We're back. It's been a while so we're just mowing through topics on Norm's phone from the past couple months.

Episode 117 - The Rundown

Check out the new episode where Norm talks about his trip to Disney and we end abruptly so Norm can pee.

Check out the new episode where Norm talks about his trip to Disney and we end abruptly so Norm can pee.  

Episode 116 - Disney

EPISODE 116 - Coed Slowpitch Softball Tragedy

Whats up we're back and talking about Norms trip to South Bend, his air bnb, how our lifting is going, and a little bit of wrestling.  Thanks for listening.

Whats up we're back and talking about Norms trip to South Bend, his air bnb, how our lifting is going, and a little bit of wrestling.  Thanks for listening.

Episode 115 - Why You So Straight Bro

What's up Puck is back to talk to Norm about the last ep he did with Scheetz, gay vs straight relationships, All Elite Wrestling, Squatober, and Natty Rush.

What's up Puck is back to talk to Norm about the last ep he did with Scheetz, gay vs straight relationships, All Elite Wrestling, Squatober, and Natty Rush.

Episode 114 - Scott Steiner Owns A Shoneys

Episode 113 - Meatballs and Punchfarms

This week Puck and Norm talk about the Rugby World Cup, Squatober Lifting, and Norm gives a Rugby Roundup.   Follow @garagegympowerlifting on Instagram #ggpl

This week Puck and Norm talk about the Rugby World Cup, Squatober Lifting, and Norm gives a Rugby Roundup.   Follow @garagegympowerlifting on Instagram #ggpl  

Episode 112 - Rugby World Cup

This episode is about Neighborhood Watch, in laws, lifting, Gardner Minshew, and some No Sleeves apps we're developing.

This episode is about Neighborhood Watch, in laws, lifting, Gardner Minshew, and some No Sleeves apps we're developing.  

Episode 111 - ReDickulous

Fancy Norm and Puck, Nashsquatch lifting, Antonio Brown.  These are your subjects, now go and listen about them.

Fancy Norm and Puck, Nashsquatch lifting, Antonio Brown.  These are your subjects, now go and listen about them.  

Episode 110 - Riffin

We're back everyone. This week we talk about Puck's VA Beach vacation, Norm's workout plan, and Norm finally gets to talk about Melissa Joan Hart.   Also go to runeverythinglabs.com for all your supplements and workout gear.  Enter the code NOSLEEVES for 15% off your order. Follow @garagegympowerlifting on instagram to be a part of the strength community and garagegympowerlifting.com for workout programs and workout gear.

We're back everyone. This week we talk about Puck's VA Beach vacation, Norm's workout plan, and Norm finally gets to talk about Melissa Joan Hart.   Also go to runeverythinglabs.com for all your supplements and workout gear.  Enter the code NOSLEEVES for 15% off your order. Follow @garagegympowerlifting on instagram to be a part of the strength community and garagegympowerlifting.com for workout programs and workout gear.

Episode 109 - Aggressive Dick Pic

Steve, Mar, and Nash join us on this episode to discuss their journey of getting huge and eliminating the dad bod.

Steve, Mar, and Nash join us on this episode to discuss their journey of getting huge and eliminating the dad bod.   

Episode 109 - Protege

Join Puck and Norm as they talk about Norms Rugby tourney, CBD, and New York. Giddy-Up

Join Puck and Norm as they talk about Norms Rugby tourney, CBD, and New York. Giddy-Up

Episode 108 - Lake Placid Rugby

This week Puck and Norm talk about supplements, Bear week, the raw reunion, strongman, and much more.  Join us for the weird.

This week Puck and Norm talk about supplements, Bear week, the raw reunion, strongman, and much more.  Join us for the weird.

Episode 107 - Bears, Bulls and Otters

Two bros sit down every week to drink beer and talk about a wide gamut of topics. We'll usually cover WWE, sports, and bro stuff.

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NO SLEEVES BROCAST

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