<h2>Things we talk about in this episode:</h2><ul><li>Women for Women's <a href="https://www.womenforwomen.org.uk/message" target="_blank">#<i>MessageForMySister</i></a> campaign</li><li>How Angelica started <i>About Time Magazine</i> and built her readership</li><li>How the title survives online when so many others have folded</li><li>Finding mentors, and how sometimes the best mentors can be people you've never met</li><li>The value of meeting fellow entrepreneurs and creative business owners</li><li>How the difference in experience affects the terms used for women in business</li><li>Why true entrepreneur spirit doesn't need to look like Richard Branson</li><li>Approaching business with 'playful curiosity', and why joy is vital in what you seek to establish</li><li>Angelica's upcoming book</li><li>Starting a business straight out of University</li><li>The need for women-only events, and why wellbeing and business should both be on the agenda</li><li>The challenges of establishing and organising a large event</li><li>Developing the skills to run a team</li><li>Angelica's advice for someone just starting out</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://www.womenforwomen.org.uk/message" target="_blank">#Messagetomysister from Women for Women</a></li><li><a href="https://www.abouttimemagazine.co.uk/">About Time Magazine</a></li><li><a href="https://www.abouttimeacademy.com/shestarteditlive/">#SheStartedIt Live</a> (13-14 March 2020)</li><li>Angelica's Instagram <a href="https://www.instagram.com/jellymalin/">@jellymalin</a></li><li>Angelica's Twitter <a href="https://twitter.com/jellymalin?lang=en-gb">@jellymalin</a></li><li><a href="https://www.amazon.co.uk/Youre-Not-Listening-Missing-Matters/dp/1787300951">You're not Listening</a> - Kate Murphy</li><li><a href="https://moodymonth.com/app">Moody Month</a> - App</li><li><a href="https://meandorla.co.uk/magic/" target="_blank">15 Minute Magic</a> - enrolling this month</li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram,</a><a href="https://twitter.com/meandorla" target="_blank"> Twitter </a><a href="https://meandorla.co.uk/">and website</a></li></ul>

Things we talk about in this episode:Women for Women's #MessageForMySister campaignHow Angelica started About Time Magazine and built her readershipHow the title survives online when so many others have foldedFinding mentors, and how sometimes the best mentors can be people you've never metThe value of meeting fellow entrepreneurs and creative business ownersHow the difference in experience affects the terms used for women in businessWhy true entrepreneur spirit doesn't need to look like Richard BransonApproaching business with 'playful curiosity', and why joy is vital in what you seek to establishAngelica's upcoming bookStarting a business straight out of UniversityThe need for women-only events, and why wellbeing and business should both be on the agendaThe challenges of establishing and organising a large eventDeveloping the skills to run a teamAngelica's advice for someone just starting outLinks mentioned in this episode:#Messagetomysister from Women for WomenAbout Time Magazine#SheStartedIt Live (13-14 March 2020)Angelica's Instagram @jellymalinAngelica's Twitter @jellymalinYou're not Listening - Kate MurphyMoody Month - App15 Minute Magic - enrolling this monthMy Instagram, Twitter and website

Hashtag Authentic - for small businesses, bloggers and online creatives

Redefining 'entrepreneur', with Angelica Malin

<h2>Things we talk about in this episode:</h2><ul><li>Rachael's new book - <a href="https://www.amazon.co.uk/gp/product/1509882774/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1509882774&linkId=49871bb74232e2764ede65fb36ed2883" target="_blank">The Telephone Box Library</a></li><li>The need for 'comfort reading' and gentle entertainment in a difficult world</li><li>Why women's fiction is so important, and the power of a quiet message in accessible form</li><li>Social media as a force for good</li><li>Why feeling uncomfortable about what you share can be a good thing</li><li>The power of finding your 'inner American' for self confidence</li><li>Creativity and courage</li><li>Procrastination, and lessons from <i>15 Minute Magic </i></li><li>Living with Autism and ADHD as an adult, and as a parent of neurodiverse children</li><li>Rachel's young adult fiction novel with an autistic protagonist - <a href="https://www.amazon.co.uk/gp/product/1509839550/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1509839550&linkId=c4dcc69e754b3bbb6d8d911b502d028d" target="_blank">The State of Grace</a></li><li>Real self-care and why self advocacy can be so difficult</li><li>Our book giveaway - enter on <a href="https://www.instagram.com/rachaellucas/" target="_blank">Rachael's Instagram</a> by 3/2/20</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://www.instagram.com/kelseymech/?hl=en" target="_blank">Kelsey's Instagram @kelseymech</a></li><li><a href="http://www.kelseymech.com/" target="_blank">Kelsey's website</a> and upcoming <a href="https://mailchi.mp/430299b2950b/pip6c40usg" target="_blank">anxiety program</a></li><li>Rachael's <a href="https://rachaellucas.com/">website</a></li><li>Rachaels Instagram <a href="https://www.instagram.com/rachaellucas/">@rachaellucas</a></li><li>Rachael's Twitter <a href="https://twitter.com/karamina">@karamina</a></li><li><a href="https://www.amazon.co.uk/gp/product/1509882774/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1509882774&linkId=febcbed8e41fbeb672bce0d2a8c6cb8b" target="_blank">The Telephone Box Library</a></li><li><a href="https://www.amazon.co.uk/gp/product/1509839550/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1509839550&linkId=c4dcc69e754b3bbb6d8d911b502d028d" target="_blank">The State of Grace</a></li><li><a href="https://www.amazon.co.uk/gp/product/B07NPBYQX4/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=B07NPBYQX4&linkId=a5bd04e5ee486b96de7e80890749fce2" target="_blank">Rosie Curtis</a> (Rachael's other pen name)</li><li><a href="https://meandorla.co.uk/magic/" target="_blank">15 Minute Magic</a></li><li><a href="https://meandorla.co.uk/podcast23/" target="_blank">Episode 23 with Tara Mohr</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram,</a><a href="https://twitter.com/meandorla" target="_blank"> Twitter </a><a href="https://meandorla.co.uk/">and website</a></li><li><a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank"><strong>My Insta Retreat class,</strong></a><strong> enrolling now!</strong></li></ul>

Things we talk about in this episode:Rachael's new book - The Telephone Box LibraryThe need for 'comfort reading' and gentle entertainment in a difficult worldWhy women's fiction is so important, and the power of a quiet message in accessible formSocial media as a force for goodWhy feeling uncomfortable about what you share can be a good thingThe power of finding your 'inner American' for self confidenceCreativity and courageProcrastination, and lessons from 15 Minute Magic Living with Autism and ADHD as an adult, and as a parent of neurodiverse childrenRachel's young adult fiction novel with an autistic protagonist - The State of GraceReal self-care and why self advocacy can be so difficultOur book giveaway - enter on Rachael's Instagram by 3/2/20Links mentioned in this episode:Kelsey's Instagram @kelseymechKelsey's website and upcoming anxiety programRachael's websiteRachaels Instagram @rachaellucasRachael's Twitter @karaminaThe Telephone Box LibraryThe State of GraceRosie Curtis (Rachael's other pen name)15 Minute MagicEpisode 23 with Tara MohrMy Instagram, Twitter and websiteMy Insta Retreat class, enrolling now!

Creating with Courage, with Rachael Lucas

<h2>Things we talk about in this episode:</h2><ul><li>The fears that stop us sharing our creative work</li><li>Maria's journey from making art in her house that nobody saw, to sharing and selling full time</li><li>What Maria gained from <a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank">The Instaretreat</a></li><li>The power of a nurturing community</li><li>Maria's plans for online teaching</li><li>Instagram's ALT text feature</li><li>Adding captions to Instagram Stories & IGTV videos</li><li>Why the Instagram algorithm sometimes seems to hates you</li><li>Business accounts vs Personal accounts on Instagram</li><li>Ways to visually showcase a product without being repetitive</li><li>Ways to visually showcase expertise when you don't have a portfolio</li><li>Bio-links and link trees for Instagram</li><li>Hashtags on Instagram, and why they don't always help on every post</li><li>Ways I've updated my Instagram class, <a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank">The Instaretreat</a></li></ul><h2>Links mentioned in this episode:</h2><ul><li>Maria's <a href="https://www.mariawigge.com/">website</a></li><li>Maria's Instagram <a href="https://www.instagram.com/mariawiggeart/">@mariawiggeart</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram,</a><a href="https://twitter.com/meandorla" target="_blank"> Twitter </a><a href="https://meandorla.co.uk/">and website</a></li><li><a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank"><strong>My Insta Retreat class,</strong></a><strong> enrolling soon</strong></li></ul>

Things we talk about in this episode:The fears that stop us sharing our creative workMaria's journey from making art in her house that nobody saw, to sharing and selling full timeWhat Maria gained from The InstaretreatThe power of a nurturing communityMaria's plans for online teachingInstagram's ALT text featureAdding captions to Instagram Stories & IGTV videosWhy the Instagram algorithm sometimes seems to hates youBusiness accounts vs Personal accounts on InstagramWays to visually showcase a product without being repetitiveWays to visually showcase expertise when you don't have a portfolioBio-links and link trees for InstagramHashtags on Instagram, and why they don't always help on every postWays I've updated my Instagram class, The InstaretreatLinks mentioned in this episode:Maria's websiteMaria's Instagram @mariawiggeartMy Instagram, Twitter and websiteMy Insta Retreat class, enrolling soon

Frequently Asked Instagram Questions

<h2>Things we talk about in this episode:</h2><ul><li>What journalists and content creators can learn from one another</li><li>The power of engagement of numbers</li><li>The content creator/journalist/freelancer as a brand</li><li>Managing your public versus private self</li><li>The positives of being more 'reachable' in today's media/content realm</li><li>Anna's newsletter, how she developed and grew it, and how it now pays her revenue</li><li>The freelance mindset</li><li>Why having a key message and consistency is essential for freelancers</li><li>Why you haven't missed the boat if you want to set out as a content creator</li><li>Anna's Fair Pay for Freelancers campaign</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://theprofessionalfreelancer.substack.com/">The Professional Freelancer</a> - Anna's newsletter</li><li>Anna's Twitter - <a href="https://twitter.com/annacod">@annacod</a></li><li>Anna's Instagram - <a href="https://www.instagram.com/annacod/">@annacod</a></li><li>Anna's <a href="https://www.annacodrearado.com/about">website</a></li><li><a href="https://www.pressgazette.co.uk/freelance-journalists-demand-end-to-payment-on-publication-and-respect-for-late-fees-in-open-letter-to-publishers/">#FairPayForFreelancers</a></li><li>Anna's podcast - <a href="https://podcasts.apple.com/gb/podcast/is-this-working/id1473508626">Is This Working?</a></li><li><a href="https://dollyalderton.com/about/">Dolly Alderton</a></li><li><a href="https://tiffanyphilippou.com/">Tiffany Philippou</a></li><li><a href="https://substack.com/about?utm_source=menu">Substack</a></li><li><a href="https://twitter.com/sianysianysiany?lang=en">Sian Meades-Williams</a></li><li><a href="http://www.katmolesworth.com/">Kat Molesworth</a></li><li>Letters From a Hopeful Creative <a href="https://podcasts.apple.com/gb/podcast/letters-from-a-hopeful-creative/id1408102079">podcast</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram</a> and <a href="https://twitter.com/meandorla" target="_blank"> Twitter</a></li><li><a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank">My Insta Retreat class,</a> enrolling soon!</li><li><a href="https://me-orla.ck.page/ccde566713">Sign up to join my new free community, The Flock</a></li></ul><p> </p>

Things we talk about in this episode:What journalists and content creators can learn from one anotherThe power of engagement of numbersThe content creator/journalist/freelancer as a brandManaging your public versus private selfThe positives of being more 'reachable' in today's media/content realmAnna's newsletter, how she developed and grew it, and how it now pays her revenueThe freelance mindsetWhy having a key message and consistency is essential for freelancersWhy you haven't missed the boat if you want to set out as a content creatorAnna's Fair Pay for Freelancers campaignLinks mentioned in this episode:The Professional Freelancer - Anna's newsletterAnna's Twitter - @annacodAnna's Instagram - @annacodAnna's website#FairPayForFreelancersAnna's podcast - Is This Working?Dolly AldertonTiffany PhilippouSubstackSian Meades-WilliamsKat MolesworthLetters From a Hopeful Creative podcastMy Instagram and  TwitterMy Insta Retreat class, enrolling soon!Sign up to join my new free community, The Flock 

Life Lessons for Freelancers, with Anna Codrea-Rado

<h2>Things we talk about in this episode:</h2><ul><li>Developing good habits around tech, and managing existing bad habits</li><li>Distraction vs traction</li><li>Forethought vs impulse, and how the two interact</li><li>How procrastination and distraction interlink</li><li>Why to do lists are generally unhelpful</li><li>The magic of 'timeboxing'</li><li>The importance of translating your values into time</li><li>Using scheduling for relaxation time as well as work activity, so you don't have to feel guilty</li><li>The truth about multitasking</li><li>Why seeking happiness all the time trips us up, and we need to allow discomfort</li><li>Raising indistractable kids, with healthy habits around technology</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://www.instagram.com/neyal99/?hl=en" target="_blank">Nir's Instagram</a> and <a href="https://twitter.com/nireyal?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank">Twitter</a></li><li>Nir's newest book,<i> </i><a href="https://amzn.to/35mQPiZ" target="_blank"><i>Indistractable</i></a><i>: How to Control Your Attention and Choose Your Life</i></li><li>Nir's website, <a href="https://www.nirandfar.com/indistractable/" target="_blank">Nir & Far</a></li><li><a href="https://www.amazon.co.uk/gp/product/1847941834/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1847941834&linkId=be8a80e853ff42a069be274e5d61a55a" target="_blank"><i>Atomic Habits,</i></a> Nir's previous book</li><li><a href="https://www.nirandfar.com/schedule-maker/" target="_blank">Nir's free schedule maker</a></li><li><a href="https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwi9-9KBxu3mAhWJse0KHcWADHgYABAAGgJkZw&ohost=www.google.com&cid=CAESQeD2Th4rWI5TLvWnHxOdWDohTNDVBTgUugV3Z9DKj8IReOCIEjzJdqXJ8cjKMdbGxACEbMq7zbJCTJR0psQ37PCi&sig=AOD64_1jWyWzQggYtStRGJ-n7x5GU0m9gA&q=&ved=2ahUKEwi81MyBxu3mAhVWilwKHVNYBjwQ0Qx6BAgNEAE&adurl=" target="_blank">The Full Focus Planner</a></li><li><a href="https://thelifecoachschool.com/certification/" target="_blank">Brooke Castillo</a></li><li><a href="https://www.forestapp.cc/" target="_blank">Forest App</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram</a> and <a href="https://twitter.com/meandorla" target="_blank"> Twitter</a></li><li><a href="https://me-orla.ck.page/59ec85fb7e" target="_blank">My free 15 Minute daily activity prompts for online businesses</a></li><li><a href="https://meandorla.co.uk/magic/" target="_blank">My 15 Minute Magic program</a></li></ul>

Things we talk about in this episode:Developing good habits around tech, and managing existing bad habitsDistraction vs tractionForethought vs impulse, and how the two interactHow procrastination and distraction interlinkWhy to do lists are generally unhelpfulThe magic of 'timeboxing'The importance of translating your values into timeUsing scheduling for relaxation time as well as work activity, so you don't have to feel guiltyThe truth about multitaskingWhy seeking happiness all the time trips us up, and we need to allow discomfortRaising indistractable kids, with healthy habits around technologyLinks mentioned in this episode:Nir's Instagram and TwitterNir's newest book, Indistractable: How to Control Your Attention and Choose Your LifeNir's website, Nir & FarAtomic Habits, Nir's previous bookNir's free schedule makerThe Full Focus PlannerBrooke CastilloForest AppMy Instagram and  TwitterMy free 15 Minute daily activity prompts for online businessesMy 15 Minute Magic program

How to be Indistractable in a chaotic world with Nir Eyal

<h2>Things we talk about in this episode:</h2><ul><li>How Sophie built her online business from a personal blog</li><li>Life in rural Australia - farming, drought and lots of long drives!</li><li>Writing her book, A Basket By the Door, and teaching herself photography</li><li>The power of Instagram for rural producers and product based businesses - especially when you're geographically isolated</li><li>Finding the beauty in the mundane</li><li>Why there's space for everyone on the internet, and how to find yours</li><li>Why you need to 'put your shoes by the door'</li><li>The power of workshops for bringing people together</li><li>Starting her new podcast series</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://www.instagram.com/p/B5FF_oVFX_g/?utm_source=ig_web_copy_link" target="_blank">Poignant Presents from M.O.S.S, </a>plus <a href="https://www.momentsofsenseandstyle.com/" target="_blank">Syreeta and Rob's online store</a></li><li>Sophie's instagram <a href="https://www.instagram.com/locallovely/?hl=en">@locallovely</a></li><li>Sophie's blog <a href="http://local-lovely.com/">local is lovely</a></li><li>Sophie's book <a href="https://www.amazon.co.uk/Basket-Door-Recipes-comforting-gatherings/dp/176063459X/ref=sr_1_1?adgrpid=73149881410&gclid=Cj0KCQiAiZPvBRDZARIsAORkq7eU10hgv1CONOcgCVs2qrYmrCOaltq7KA_WTLWUTI3UN596EYX5mMMaAsqIEALw_wcB&hvadid=381566873254&hvdev=c&hvlocphy=9046665&hvnetw=g&hvqmt=e&hvrand=8577532250448824367&hvtargid=kwd-674543983362&hydadcr=24427_1748929&keywords=a+basket+by+the+door&qid=1575285782&sr=8-1">A Basket by the Door</a></li><li>Sophie's podcast/workshop/ecourse <a href="https://my-open-kitchen.com/">My Open Kitchen</a></li><li><a href="http://tessakiros.com/">Tessa Kiros</a>, <a href="http://www.emikodavies.com/">Amiko Davies</a>, <a href="http://www.lbrimble.com/">Luisa Brimble, </a><a href="https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=2ahUKEwir2KWWgJjmAhWFolwKHfJkAb4QFjAAegQIAxAB&url=https%3A%2F%2Fbethkirby.com%2F&usg=AOvVaw2pnJkMNhI8P9NCYjVtQEHt" target="_blank">Beth Kirby</a></li><li>Dispatch to a Friend <a href="https://www.dispatchtoafriend.com/">podcast </a></li><li><a href="https://meandorla.co.uk/podcast74-2/">Hashtag Authentic Ep 74</a> with Annabelle Hickson (Dispatch from a Friend)</li><li><a href="https://www.amazon.co.uk/gp/product/1911127616/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1911127616&linkId=f82a62e3867e355c744f876901c11d1b" target="_blank">My book on photography and Instagram, Hashtag Authentic</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram</a></li><li><a href="https://twitter.com/meandorla" target="_blank">My Twitter</a></li><li><a href="https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=2ahUKEwiytPn1_IfmAhVloFwKHbYoAZ4QFjAAegQIBxAB&url=https%3A%2F%2Fmeandorla.co.uk%2Fhashtags-for-instagram%2F&usg=AOvVaw1LL4ukKIsrrxwVhlpv3bQq" target="_blank">My monthly Hashtag Newsletter for Instagram</a></li></ul>

Things we talk about in this episode:How Sophie built her online business from a personal blogLife in rural Australia - farming, drought and lots of long drives!Writing her book, A Basket By the Door, and teaching herself photographyThe power of Instagram for rural producers and product based businesses - especially when you're geographically isolatedFinding the beauty in the mundaneWhy there's space for everyone on the internet, and how to find yoursWhy you need to 'put your shoes by the door'The power of workshops for bringing people togetherStarting her new podcast seriesLinks mentioned in this episode:Poignant Presents from M.O.S.S, plus Syreeta and Rob's online storeSophie's instagram @locallovelySophie's blog local is lovelySophie's book A Basket by the DoorSophie's podcast/workshop/ecourse My Open KitchenTessa Kiros, Amiko Davies, Luisa Brimble, Beth KirbyDispatch to a Friend podcast Hashtag Authentic Ep 74 with Annabelle Hickson (Dispatch from a Friend)My book on photography and Instagram, Hashtag AuthenticMy InstagramMy TwitterMy monthly Hashtag Newsletter for Instagram

Building Community, Online and Beyond, with Sophie Hansen

<h2>Things I talk about in this episode:</h2><ul><li>Episode sponsor, Olympus and the new <a href="https://shop.olympus.eu/en_GB/cameras/pen-cameras/e-pl10-pancake-zoom-kit" target="_blank">PEN E-PL10 camera</a></li><li>Get 20% off in the <a href="https://shop.olympus.eu/en_GB/cameras/pen-cameras/e-pl10-pancake-zoom-kit" target="_blank">Olympus webshop</a> with code <strong>SARA20</strong></li><li>Your customer pathway, and where Instagram sits on it</li><li>The '7 touchpoint' customer rule</li><li>Not putting all our eggs in one social media basket]</li><li>Why relying on only one platform makes sales harder</li><li>Why images are still (and will always be) key</li><li>The power of Visual Identity</li><li>Pictures and symbols for communication</li><li>Repurposing content</li><li>Why we all stopped using other platforms - and need to start again</li><li>How to show up where your customers are</li><li>How to create a cohesive strategy across all your social platforms</li></ul><h2>Links mentioned in this episode:</h2><ul><li>The <a href="https://shop.olympus.eu/en_GB/cameras/pen-cameras/e-pl10-pancake-zoom-kit" target="_blank">Olympus PEN E-PL10</a>. Get 20% off with code <strong>SARA20</strong></li><li><a href="https://meandorla.co.uk/iphone-camera-vs-the-olympus-pen-ad/" target="_blank">My post on the Olympus PEN vs the iPhone camera</a></li><li><a href="https://meandorla.co.uk/magic/" target="_blank">My 15 Minute Magic program,</a> for procrastinating business owners</li><li><a href="https://www.lettersfromahopefulcreative.com/" target="_blank">Letters From a Hopeful Creative podcast</a></li><li><a href="http://www.jencarrington.com/blog/2019/10/17/the-bridges-to-your-island" target="_blank">Jen Carrington's bridge metaphor - The Bridges To Your Island</a></li><li><a href="https://www.instagram.com/p/BrTIzYogvPd/?utm_source=ig_web_copy_link" target="_blank">My Christmas tree photo on Instagram</a></li><li><a href="https://twitter.com/theinstachat" target="_blank">My monthly Twitter chat</a> (back next month!)</li><li><a href="https://www.amazon.co.uk/gp/product/1911127616/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1911127616&linkId=f82a62e3867e355c744f876901c11d1b" target="_blank">My book on photography and Instagram, Hashtag Authentic</a></li><li><a href="https://www.pinterest.co.uk/meandorla/pins/" target="_blank">My Pinterest</a></li><li><a href="https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwiP_c2C_YfmAhWItu0KHdeuB14YABAAGgJkZw&ohost=www.google.com&cid=CAESQeD2DbPxgU30HzgssNb-1QzTzo-pflSQhbNnUlV4bjlpmbPId031jGjf5pRnAPxI79D92lOsZG_hxAiw8-p7_Eao&sig=AOD64_2EwaeYaCB2WzPEZOfog_2tZtmdfA&q=&ved=2ahUKEwiMzMaC_YfmAhUNQEEAHSvgBqcQ0Qx6BAgQEAE&adurl=" target="_blank">Doxdirect online printing </a></li><li><a href="https://creativemarket.com/" target="_blank">Creative Market</a>, for mock up images</li><li><a href="https://meandorla.co.uk/magic/" target="_blank">My free 15 Minute Magic prompt cards</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My Instagram</a></li><li><a href="https://twitter.com/meandorla" target="_blank">My Twitter</a></li><li><a href="https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=2ahUKEwiytPn1_IfmAhVloFwKHbYoAZ4QFjAAegQIBxAB&url=https%3A%2F%2Fmeandorla.co.uk%2Fhashtags-for-instagram%2F&usg=AOvVaw1LL4ukKIsrrxwVhlpv3bQq" target="_blank">My monthly Hashtag Newsletter for Instagram</a></li><li><a href="https://meandorla.co.uk/the-insta-retreat-2-0/" target="_blank">The Insta Retreat  - my bestselling class for Instagram</a></li><li><a href="https://twitter.com/meandorla/status/1195063657085964290" target="_blank">My tweet that generated a ton of press</a></li><li><a href="https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=2ahUKEwjviPqU_YfmAhXRgVwKHRKKCqgQFjAAegQIARAB&url=https%3A%2F%2Fthelifecoachschool.com%2F&usg=AOvVaw3Q7aETjHj9m5xcnImWwUmn" target="_blank">Brooke Castillo</a></li></ul>

Things I talk about in this episode:Episode sponsor, Olympus and the new PEN E-PL10 cameraGet 20% off in the Olympus webshop with code SARA20Your customer pathway, and where Instagram sits on itThe '7 touchpoint' customer ruleNot putting all our eggs in one social media basket]Why relying on only one platform makes sales harderWhy images are still (and will always be) keyThe power of Visual IdentityPictures and symbols for communicationRepurposing contentWhy we all stopped using other platforms - and need to start againHow to show up where your customers areHow to create a cohesive strategy across all your social platformsLinks mentioned in this episode:The Olympus PEN E-PL10. Get 20% off with code SARA20My post on the Olympus PEN vs the iPhone cameraMy 15 Minute Magic program, for procrastinating business ownersLetters From a Hopeful Creative podcastJen Carrington's bridge metaphor - The Bridges To Your IslandMy Christmas tree photo on InstagramMy monthly Twitter chat (back next month!)My book on photography and Instagram, Hashtag AuthenticMy PinterestDoxdirect online printing Creative Market, for mock up imagesMy free 15 Minute Magic prompt cardsMy InstagramMy TwitterMy monthly Hashtag Newsletter for InstagramThe Insta Retreat  - my bestselling class for InstagramMy tweet that generated a ton of pressBrooke Castillo

Why you need more than Instagram

<h2>Things we talk about in this episode:</h2><ul><li>Old school vs new style Instagram</li><li>Instagram as therapy</li><li>How to know what is or isn't too vulnerable to put online</li><li>EJ's experience of sharing his trans journey on Instagram</li><li>Instagram's anti-bullying and moderation features</li><li>The dangers of chasing likes</li><li>Controlling your 'inner toddler' instincts</li><li>Taking Instagram breaks</li><li>How EJ landed his job as a BBC presenter</li><li>EJ's reflections on sharing his cancer diagnosis</li></ul><h2>Links mentioned in this episode:</h2><ul><li>EJ's Instagram - <a href="https://www.instagram.com/hatchetandbear/">@hatchetandbear/</a><a href="https://www.instagram.com/ej_osborne/">@ej_osbourne</a></li><li>EJ's Website - <a href="https://www.hatchetandbear.co.uk/">Hatchet And Bear</a></li><li>EJ's Twitter - <a href="https://twitter.com/hatchetandbear">@HatchetAndBear</a></li><li>EJ's BBC TV work - <a href="https://www.bbc.co.uk/iplayer/episodes/b077nzdc/money-for-nothing">Money for Nothing</a></li><li><a href="https://meandorla.co.uk/how-to-stop-abusive-comments-on-instagram-live/" target="_blank">My Instagram word block list post</a></li><li><a href="https://meandorla.co.uk/magic" target="_blank">My new 15 Minute Magic Program</a></li><li>My Twitter - <a href="https://twitter.com/meandorla?ref_src=twsrc%5Eappleosx%7Ctwcamp%5Esafari%7Ctwgr%5Eprofile" target="_blank">@meandorla</a></li><li>My Instagram - <a href="https://www.instagram.com/me_and_orla/" target="_blank">@me_and_orla</a></li></ul>

Things we talk about in this episode:Old school vs new style InstagramInstagram as therapyHow to know what is or isn't too vulnerable to put onlineEJ's experience of sharing his trans journey on InstagramInstagram's anti-bullying and moderation featuresThe dangers of chasing likesControlling your 'inner toddler' instinctsTaking Instagram breaksHow EJ landed his job as a BBC presenterEJ's reflections on sharing his cancer diagnosisLinks mentioned in this episode:EJ's Instagram - @hatchetandbear/@ej_osbourneEJ's Website - Hatchet And BearEJ's Twitter - @HatchetAndBearEJ's BBC TV work - Money for NothingMy Instagram word block list postMy new 15 Minute Magic ProgramMy Twitter - @meandorlaMy Instagram - @me_and_orla

Making your own rules on Instagram, with EJ Osborne

<h2>Things we talk about in this episode:</h2><ul><li>Jameisha’s video creation process</li><li>The realities of living with a chronic illness, and the importance of awareness</li><li>Jameisha's experience of getting a diagnosis of Lupus</li><li>The pros and cons of being your own “google doctor”</li><li>Racism and conscious/unconscious bias in the health care system</li><li>How colonialism still shapes medical bias</li><li>How to advocate for yourself when seeking a diagnosis when you're not being heard</li><li>The strength of online support communities</li><li>How You Look Okay To Me came about</li><li>How Jameisha stays connected to her drive to create dispute illness</li><li>How chronic illness can shape your career for better and worse</li><li>The pitfalls and benefits of being honest and vulnerable about your health online</li></ul><h2>Links mentioned in this episode:</h2><ul><li>Website - <a href="https://www.youlookokaytome.com/">You Look Okay To Me</a></li><li>Instagram - <a href="https://www.instagram.com/youlookokaytome/#">@youlookokaytome</a></li><li>Twitter - <a href="https://twitter.com/youlookokaytome">@YouLookOkayToMe</a></li><li><a href="https://www.youtube.com/channel/UC33MjJJGFWayn6pMDxoa-gQ">Youtube</a></li><li><a href="https://www.facebook.com/youlookokaytome">Facebook</a></li><li><a href="http://www.instagram.com/cinejamographer" target="_blank">Jameisha’s personal Instagram</a></li><li><a href="http://www.twitter.com/jamprescod" target="_blank">Jameisha’s personal Twitter</a></li><li><a href="https://en.wikipedia.org/wiki/Systemic_lupus_erythematosus">Lupus</a></li><li><a href="https://en.wikipedia.org/wiki/Postural_orthostatic_tachycardia_syndrome">POTS</a></li><li><a href="https://www.benenden.co.uk/">Benenden Health Insurance</a></li><li><a href="https://meandorla.co.uk/magic" target="_blank">My new 15 Minute Magic Program</a></li><li>My Twitter - <a href="https://twitter.com/meandorla?ref_src=twsrc%5Eappleosx%7Ctwcamp%5Esafari%7Ctwgr%5Eprofile" target="_blank">@meandorla</a></li><li>My Instagram - <a href="https://www.instagram.com/me_and_orla/" target="_blank">@me_and_orla</a></li></ul>

Things we talk about in this episode:Jameisha’s video creation processThe realities of living with a chronic illness, and the importance of awarenessJameisha's experience of getting a diagnosis of LupusThe pros and cons of being your own “google doctor”Racism and conscious/unconscious bias in the health care systemHow colonialism still shapes medical biasHow to advocate for yourself when seeking a diagnosis when you're not being heardThe strength of online support communitiesHow You Look Okay To Me came aboutHow Jameisha stays connected to her drive to create dispute illnessHow chronic illness can shape your career for better and worseThe pitfalls and benefits of being honest and vulnerable about your health onlineLinks mentioned in this episode:Website - You Look Okay To MeInstagram - @youlookokaytomeTwitter - @YouLookOkayToMeYoutubeFacebookJameisha’s personal InstagramJameisha’s personal TwitterLupusPOTSBenenden Health InsuranceMy new 15 Minute Magic ProgramMy Twitter - @meandorlaMy Instagram - @me_and_orla

"You Look Okay To Me", with Jameisha Prescod

<h2>Things I talk about in this episode:</h2><ul><li>Getting stuck in passive action - reading books, buying courses, but never doing the work</li><li>Why I made my new <a href="https://meandorla.co.uk/magic">15 Minute Magic </a>program</li><li>Why you're not lazy, and procrastination is much more common than we think</li><li>Why 'willpower' is never enough</li><li>How resistance is always here for a reason, and how to unpick it</li><li>"You can't change your mind with your own mind"</li><li>Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the <a href="https://meandorla.co.uk/wp-content/uploads/2019/11/1280px-Plutchik-wheel.svg_.png" target="_blank">graphic</a>). 3. What's the thought? 4. What would you advise to somebody else?</li><li>Feelings and thoughts disguised as facts</li><li>Why too much flexible time is bad for productivity</li><li>Why scheduling automatically increases action</li><li>How fear is responsible for a lot of our procrastination</li><li>Weaponising self doubt and using action to disprove our fears</li><li>Free downloadable prompt cards</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://meandorla.co.uk/magic" target="_blank">My new 15 Minute Magic Program</a></li><li><a href="https://meandorla.co.uk/podcast77" target="_blank">Free downloadable prompt cards and worksheet </a></li><li>My Twitter - <a href="https://twitter.com/meandorla?ref_src=twsrc%5Eappleosx%7Ctwcamp%5Esafari%7Ctwgr%5Eprofile" target="_blank">@meandorla</a></li><li>My Instagram - <a href="https://www.instagram.com/me_and_orla/" target="_blank">@me_and_orla</a></li><li><a href="https://en.wikipedia.org/wiki/Contrasting_and_categorization_of_emotions#Plutchik%27s_wheel_of_emotions" target="_blank">Plutchik's wheel of feelings (the emotions graphic I mention)</a></li><li><a href="https://www.lettersfromahopefulcreative.com/" target="_blank">Letters from a Hopeful Creative</a></li></ul>

Things I talk about in this episode:Getting stuck in passive action - reading books, buying courses, but never doing the workWhy I made my new 15 Minute Magic programWhy you're not lazy, and procrastination is much more common than we thinkWhy 'willpower' is never enoughHow resistance is always here for a reason, and how to unpick it"You can't change your mind with your own mind"Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the graphic). 3. What's the thought? 4. What would you advise to somebody else?Feelings and thoughts disguised as factsWhy too much flexible time is bad for productivityWhy scheduling automatically increases actionHow fear is responsible for a lot of our procrastinationWeaponising self doubt and using action to disprove our fearsFree downloadable prompt cardsLinks mentioned in this episode:My new 15 Minute Magic ProgramFree downloadable prompt cards and worksheet My Twitter - @meandorlaMy Instagram - @me_and_orlaPlutchik's wheel of feelings (the emotions graphic I mention)Letters from a Hopeful Creative

Why you're not taking action on your goals - and how to fix it

<h2>Things we talk about in this episode:</h2><ul><li>How playing the algorithm and customer pleasing game too well can lead us off our true path</li><li>Building a business with Addisons disease, and working with chronic illness</li><li>Making successful sales through Not On The Highstreet and other third party platforms</li><li>Why six figure turnover doesn't always equal high profits</li><li>How to evaluate whether your business is making you happy</li><li>Pivoting your business</li><li>Why Jane is  'anti amazon prime' and encourages slow and mindful sales</li><li>Offering free shipping, yay or nay?</li><li>The importance of community, both on and offline</li><li>Why big Instagram numbers don't also equal lots of sales</li><li>Building a membership community</li><li>Investing in professional business coaching support</li><li>Staying on the right path for your heart and your business</li></ul><h2>Links mentioned in this episode:</h2><ul><li>Jane's Website  - <a href="https://www.snapdragonlife.com/">snapdragonlife.com</a></li><li>Janes's instagram - <a href="https://www.instagram.com/snapdragon.life/">@snapdragon.life</a></li><li>Jane's <a href="https://www.facebook.com/snapdragonjane">Facebook community </a></li><li><a href="http://www.jencarrington.com/">Jen Carrington </a></li><li>Kate Ferris - <a href="http://www.simpleandseason.com/">simple and season</a></li><li>My Twitter - <a href="https://twitter.com/meandorla?ref_src=twsrc%5Eappleosx%7Ctwcamp%5Esafari%7Ctwgr%5Eprofile" target="_blank">@meandorla</a></li><li>My Instagram - <a href="https://www.instagram.com/me_and_orla/" target="_blank">@me_and_orla</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My website </a></li></ul>

Things we talk about in this episode:How playing the algorithm and customer pleasing game too well can lead us off our true pathBuilding a business with Addisons disease, and working with chronic illnessMaking successful sales through Not On The Highstreet and other third party platformsWhy six figure turnover doesn't always equal high profitsHow to evaluate whether your business is making you happyPivoting your businessWhy Jane is  'anti amazon prime' and encourages slow and mindful salesOffering free shipping, yay or nay?The importance of community, both on and offlineWhy big Instagram numbers don't also equal lots of salesBuilding a membership communityInvesting in professional business coaching supportStaying on the right path for your heart and your businessLinks mentioned in this episode:Jane's Website  - snapdragonlife.comJanes's instagram - @snapdragon.lifeJane's Facebook community Jen Carrington Kate Ferris - simple and seasonMy Twitter - @meandorlaMy Instagram - @me_and_orlaMy website 

When your successful business isn't what you want, with Jane Lindsey

<h2>Things we talk about in this episode:</h2><ul><li>How Fiona found blogging as a way to improve her mental health</li><li>Fiona's book and podcast</li><li>The positive power of social media for mental helth</li><li>Why the friends and communities you make on social media matter</li><li>Why diet culture sucks</li><li>How to maintain a healthy relationship with the internet</li><li>Why your self worth and status should not be defind by your job or levels of productivity</li><li>How finding you creative outlet can help your mental health</li><li>Creative flow state, and why creativity takes many different forms</li><li>The dangers of toxic positivity</li></ul><h2>Links mentioned in this episode:</h2><ul><li>Fiona's book - <a href="https://www.amazon.co.uk/Depression-Digital-Age-Perfectionism-Inspirational/dp/1912478501">Depression in a Digital Age: The Highs and Lows of Perfectionism</a></li><li>Fiona's blog - <a href="https://fionalikestoblog.com/">fionalikestoblog.com</a></li><li>Fiona and <a href="https://www.instagram.com/icancards/">Amy Holland's</a>podcast - <a href="http://positivepeoplepodcast.libsyn.com/">Positive People Podcast</a></li><li>Fiona's instagram - <a href="https://www.instagram.com/fionalikestoblog/">@fionalikestoblog</a></li><li>Fiona's twitter - <a href="https://twitter.com/fionalikes">@fionalikes</a></li><li>My Twitter - <a href="https://twitter.com/meandorla?ref_src=twsrc%5Eappleosx%7Ctwcamp%5Esafari%7Ctwgr%5Eprofile" target="_blank">@meandorla</a></li><li>My Instagram - <a href="https://www.instagram.com/me_and_orla/" target="_blank">@me_and_orla</a></li><li><a href="https://www.instagram.com/me_and_orla/" target="_blank">My website </a></li><li><a href="http://www.laurathomasphd.co.uk/">Laura Thomas</a>- <a href="https://meandorla.co.uk/podcast61-2/">Hashtag Authentic Episode </a></li><li><a href="https://www.forestapp.cc/">The Forrest App </a></li><li><a href="http://www.jencarrington.com/">Jen Carrington</a></li><li>I Can Cards - <a href="https://icancards.co.uk/">adults</a>, <a href="https://icancards.co.uk/shop/i-can-children-cards-presale-to-be-sent-on-thursday-1st-nov">children</a></li></ul>

Things we talk about in this episode:How Fiona found blogging as a way to improve her mental healthFiona's book and podcastThe positive power of social media for mental helthWhy the friends and communities you make on social media matterWhy diet culture sucksHow to maintain a healthy relationship with the internetWhy your self worth and status should not be defind by your job or levels of productivityHow finding you creative outlet can help your mental healthCreative flow state, and why creativity takes many different formsThe dangers of toxic positivityLinks mentioned in this episode:Fiona's book - Depression in a Digital Age: The Highs and Lows of PerfectionismFiona's blog - fionalikestoblog.comFiona and Amy Holland'spodcast - Positive People PodcastFiona's instagram - @fionalikestoblogFiona's twitter - @fionalikesMy Twitter - @meandorlaMy Instagram - @me_and_orlaMy website Laura Thomas- Hashtag Authentic Episode The Forrest App Jen CarringtonI Can Cards - adults, children

Staying happy and sane online, with Fiona Thomas

<h2>Things we talk about in this episode:</h2><ul><li>Annabelle's journey to becoming an accidental florist</li><li>The pitfalls of renovating an old house</li><li>The joy of engaging in the nature around you</li><li>Creativity and 'dignity in the doing'</li><li>Finding beauty in the mundane</li><li>Using real life experiences to connect with your audience</li><li>Annabelle's podcast, and the challenges of public speaking when you're really more of a writer</li><li>Being a 'webtrovert' (an introvert who blossoms online)</li><li>Forming real friendships through social media</li><li>Managing self-criticism</li></ul><h2>Links mentioned in this episode:</h2><ul><li>Annabelle's book - <a href="https://www.amazon.co.uk/gp/product/174379374X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=174379374X&linkId=4ff0ba5a00794b2a3dd1b51fa8febf29" target="_blank">A Tree in the House: Flowers for your home, special occasions and every day*</a></li><li>Annabelle and Gillian's podcast - <a href="https://www.dispatchtoafriend.com/">Dispatch to a Friend</a></li><li>Gillian Bell's instagram - <a href="https://www.instagram.com/gillianbellcake/">@gillianbellcake</a></li><li>Fiona Pickles Instagram - <a href="https://www.instagram.com/firenzaflowers/?hl=en">@firenzaflowers </a></li><li><a href="https://www.amazon.co.uk/Moth-Snowstorm-Nature-Joy/dp/1444792792/ref=sr_1_1?adgrpid=55806263200&gclid=CjwKCAjwq4fsBRBnEiwANTahcOaTN-wOKQLQwB70U8D_kftuFPGJdkRhtpFYXX1tT-cxiEf1cDyJdhoC07EQAvD_BwE&hvadid=259137263216&hvdev=c&hvlocphy=9046665&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=13314227926380110451&hvtargid=kwd-380621801917&hydadcr=11435_1787564&keywords=moth+snowstorm&qid=1568803041&s=books&sr=1-1">The Moth Snowstorm</a></li><li>Lit Up <a href="https://www.thelitupshow.com/">podcast</a></li><li><a href="https://en.wikipedia.org/wiki/Emily_Dickinson">Emily Dickinson</a></li><li><a href="https://my-open-kitchen.com/">My Open Kitchen</a></li><li>My Instagram - <a href="http://instagram.com/me_and_orla">@me_and_orla</a></li></ul>

Things we talk about in this episode:Annabelle's journey to becoming an accidental floristThe pitfalls of renovating an old houseThe joy of engaging in the nature around youCreativity and 'dignity in the doing'Finding beauty in the mundaneUsing real life experiences to connect with your audienceAnnabelle's podcast, and the challenges of public speaking when you're really more of a writerBeing a 'webtrovert' (an introvert who blossoms online)Forming real friendships through social mediaManaging self-criticismLinks mentioned in this episode:Annabelle's book - A Tree in the House: Flowers for your home, special occasions and every day*Annabelle and Gillian's podcast - Dispatch to a FriendGillian Bell's instagram - @gillianbellcakeFiona Pickles Instagram - @firenzaflowers The Moth SnowstormLit Up podcastEmily DickinsonMy Open KitchenMy Instagram - @me_and_orla

Dignity in the doing, with Annabelle Hickson

<ul><li>My book, <a href="https://www.amazon.co.uk/gp/product/1911127616/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1911127616&linkId=6aa62a66babc06b090cdab83fdebe5ec" target="_blank">Hashtag Authentic</a>*</li><li>My blog and website <a href="https://meandorla.co.uk/">meandorla.co.uk</a></li></ul>

My book, Hashtag Authentic*My blog and website meandorla.co.uk

Ten things to do when it feels like you're failing

<h2>Things we talk about in this episode:</h2><ul><li>Chupi's journey so far, and how she was inspired by her mum</li><li>Being homeschooled in Ireland</li><li>Her early years in business, writing a cookbook as a teenager and being scouted for Topshop at 21</li><li>Working alongside her husband</li><li>Why you should focus your dream on what you are really good at</li><li>Why you should employ people who are better at their job than you are</li><li>How social media has helped Chupi's business grow</li><li>Winning awards including <i>Irish Tatler Women of the Year Award</i>, and why it can be more powerful to lose</li><li>The obstacles and prejudices Chupi has faced as a female creative entrepreneur</li><li>Why creative businesses should be taken seriously</li></ul><h2>Links mentioned in this episode:</h2><ul><li><a href="https://www.chupi.com/">Chupi's online jewellery (trust me, you want to click!)</a></li><li>Chupi's Instagram <a href="https://www.instagram.com/chupi/">@chupi</a></li><li><a href="https://www.amazon.co.uk/gp/product/1569244111/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1569244111&linkId=197bc15e987c8c23a43528131c85e49c" target="_blank">What To Eat When You Can't Eat Anything*</a>, the cookbook Chupi wrote in her teens</li><li>Niki Groom's Instagram <a href="https://www.instagram.com/miss_magpie_spy/?hl=en">@miss_magpie_spy</a>and Hashtag Authentic <a href="https://meandorla.co.uk/podcast55-2-2/">Podcast</a></li><li>The <a href="https://en.wikipedia.org/wiki/Magdalene_Laundries_in_Ireland">Magdalene Laundries</a></li><li>Chupi's Woman of the Year Award - <a href="https://irishtatler.com/news/chupi-sweetman-is-the-2018-fashion-awardee-of-this-year-s-wotya">Irish Tatler</a></li><li><a href="http://hipstamatic.com/x/">Hipstamatic</a></li><li>The Guardian's <i>Past Notes </i><a href="https://www.theguardian.com/books/shortcuts/2018/oct/30/beautifully-read-why-bookselfies-are-all-over-instagram">column</a></li><li>From Bee With Love's Instagram  <a href="https://www.instagram.com/frombeewithlove/">@frombeewithlove</a>(formally Bookish Bronte)</li><li>My book, <a href="https://www.amazon.co.uk/gp/product/1911127616/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=meanor-21&creative=6738&linkCode=as2&creativeASIN=1911127616&linkId=6aa62a66babc06b090cdab83fdebe5ec" target="_blank">Hashtag Authentic</a>*</li><li>My blog and website <a href="https://meandorla.co.uk/">meandorla.co.uk</a></li></ul><p> </p>

Things we talk about in this episode:Chupi's journey so far, and how she was inspired by her mumBeing homeschooled in IrelandHer early years in business, writing a cookbook as a teenager and being scouted for Topshop at 21Working alongside her husbandWhy you should focus your dream on what you are really good atWhy you should employ people who are better at their job than you areHow social media has helped Chupi's business growWinning awards including Irish Tatler Women of the Year Award, and why it can be more powerful to loseThe obstacles and prejudices Chupi has faced as a female creative entrepreneurWhy creative businesses should be taken seriouslyLinks mentioned in this episode:Chupi's online jewellery (trust me, you want to click!)Chupi's Instagram @chupiWhat To Eat When You Can't Eat Anything*, the cookbook Chupi wrote in her teensNiki Groom's Instagram @miss_magpie_spyand Hashtag Authentic PodcastThe Magdalene LaundriesChupi's Woman of the Year Award - Irish TatlerHipstamaticThe Guardian's Past Notes columnFrom Bee With Love's Instagram  @frombeewithlove(formally Bookish Bronte)My book, Hashtag Authentic*My blog and website meandorla.co.uk 

Dreaming about what you're really good at, with Chupi Sweetman

Want to find an audience online for your creative work? Hashtag Authentic is a weekly podcast exploring the secrets to online success for dreamers, makers and creatives. With practical tips and inspiring stories, Sara Tasker of 'Me & Orla' (Instagram: @me_and_orla) guides you through the lessons and strategies she used to grow her 300k+ audience and six-figure business online. Tune in every Wednesday for analysis and interviews with trailblazing creatives, for an insider's view of all things Instagram, blogging, social media and beyond. Hashtag Authentic will equip you for the online world, dose you up on inspiration & information, and help you find your online tribe.

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