Anne Bogel is an Author (https://www.amazon.com/Anne-Bogel/e/B00MAQ12HW/ref=dp_byline_cont_book_1), Podcaster (https://modernmrsdarcy.com/what-should-i-read-next/), and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life (https://amzn.to/2PHp67m). This podcast is brought to you by: Betterhelp (http://betterhelp.com/beyond) Listables (http://listables)

Beyond the To Do List | Personal Productivity Perspectives

Anne Bogel on Overthinking, Decision Making and Self-Awareness

Merlin Mann (http://www.merlinmann.com) is an independent writer, speaker, and broadcaster based in San Francisco. Merlin mostly makes podcasts: Do By Friday (http://dobyfriday.com/), Reconcilable Differences (http://relay.fm/rd), Roderick on the Line (http://www.roderickontheline.com/), and Back to Work (http://5by5.tv/b2w). Covered in this episode: Examining the known inboxes you have in your life The inboxes we have accepted How thoughts effect our feelings and vice versa Fear vs Anxiety Interruptions vs distractions This podcast brought to you by: * Betterhelp (http://betterhelp.com/beyond) * Sunbasket (http://sunbasket.com/beyond) * Textexpander (http://textexpander.com/podcast)

Merlin Mann on Unknown Inboxes, Fear Vs Anxiety and Interuptions Vs Distractions

Merlin Mann (http://www.merlinmann.com) is an independent writer, speaker, and broadcaster based in San Francisco. Merlin mostly makes podcasts: Do By Friday (http://dobyfriday.com/), Reconcilable Differences (http://relay.fm/rd), Roderick on the Line (http://www.roderickontheline.com/), and Back to Work (http://5by5.tv/b2w). Covered in this episode: Different definitions of the word ‘productivity’ Merlin’s superhero origin story as a productivity student The creation of 43Folders, the transition from then to today Getting Things Done by David Allen ©DavidCo, 2001. (https://amzn.to/3bZAyEU) Mentioned in this episode: * Betterhelp (http://betterhelp.com/beyond) * LinkedIn Learning (http://linkedinlearning.com/todo)

Merlin Mann on Inbox Zero, Getting Things Done and Being a Student of Productivity

James Beshara (https://beyondcoffeebook.com) is a startup founder and investor in San Francisco, CA. After developing a heart condition in 2013 from excess caffeine consumption, James became fascinated by the science and research backing up alternatives to caffeine for energy, productivity, and focus. His new book is 'Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms' (https://amzn.to/37zSnY2). In this conversation Erik and James talk about James past relationship with caffeine, decreasIng stress and improving productivity. Mentioned in this episode: Honeybook (tryhoneybook.com/beyond) Brain fm (http://BeyondTheToDoList.com/brainfm)

James Beshara on Caffeine Alternatives for Energy and Productivity

Jessica Cording (https://amzn.to/2OF4sUV), MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. Her new book is The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety (https://amzn.to/2OF4sUV). In this converdsation, she and Erik talk scheduling time to worry, getting the right amount of caffeine, and having a plan for loneliness. Mentioned in this episode: Brain.fm - Try it FREE and get 20% off your first month! (http://beyondthetodolist.com/brainfm)

Jess Cording on Managing Stress and Anxiety

John Jantsch (https://amzn.to/2RM90uY) is a marketing consultant, speaker and best selling author Duct Tape Marketing, Duct Tape Selling, The Commitment Engine, The Referral Engine and SEO for Growth. He is the creator of the Duct Tape Marketing System and Duct Tape Marketing Consulting Network that trains and licenses small business marketing consultants around the world. John's new book is 'The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business (https://amzn.to/2RM90uY)'. Mentioned in this episode: * Baked By Melissa (http://bakedbymelissa.com/beyond) * Sun Basket (http://sunbasket.com/beyond)

John Jantsch on Becoming a Self-Reliant Entrepreneur

Amber De La Garza (http://amberdelagarza.com) works with business owners who are ready to transform the way they work so they can reduce stress, maximize time, and grow their business. She is also the host of the Productivity Straight Talk Podcast (https://amberdelagarza.com/podcast/). In this conversation, Amber talks with Erik about putting your best time towards your best activities and the four buckets every business owner needs to be filling. Mentioned in this episode: Brain.fm (http://beyondthetodolist.com.brainfm) Metpro (http://metpro.co/beyond)

Amber De La Garza on Productivity for Business Owners

Donald Miller (https://buildingastorybrand.com) is all about story. He is the author of several books, including multiple New York Times Best Sellers. After studying story for years and successfully using the elements of story to engage customers, Don created StoryBrand, a process any business owner or marketing team can go through to create a communication script that will increase sales. In this conversation Donald talks with Erik about how the principles of a good story can lead to a meaningful life. Mentioned in tbis episode: * Honeybook (http://honeybook.com/beyond) * Brain.fm (http://BeyondTheToDoList.com/brainfm) * Storybrand (https://amzn.to/2R9Wc12) * A Million Miles in a Thousand Years (https://amzn.to/30Ll4iU) * The Storyline Productivity Schedule (http://buildingastorybrand.com/episode-25/#sps)

Donald Miller on How the Principles of a Good Story Can Lead to a Meaningful Life

Rob Bell (https://robbell.com) is a New York Times bestselling author and top Podcaster (https://robbell.com). He’s been profiled in The New Yorker, he’s toured with Oprah on her Life You Want Tour, and in 2011 Time Magazine named him one of the 100 Most Influential People In The World. In this conversation, Rob and Erik talk about Rob's book Be Here Now (https://amzn.to/2NtvTAO) and how to gain the proper perspective and awareness of ‘being here now’ through practicing rituals, routines, rhythms and taking a sabbath. Mentioned in this episode: Textexpander (https://textexpander.com/podcast?utm_source=beyond-the-to-do-list&utm_medium=podcast&utm_campaign=t extexpander-Jan-2020) Metpro (http://metpro.co/beyond)

Rob Bell on Being Present in the Here and Now Through Rhythms, Routines, Rituals, and Sabbath

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Ryan has been on the show previously to talk about ADHD, But in this conversation he and Erik talk about Setting resolitions and sticking to them. Mentioned in this episode: Sun Basket (http://sunbasket.com/beyond) Blinkist (http://blinkist.com/beyond)

Ryan McRae on Setting and Keeping New Years Resolutions

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Ryan has been on the show previously to talk about ADHD, But in this conversation he and Erik talk about Hygge, Pacing and Rest. Mentioned in this episode: UCI (http://ce.uci.edu/beyondtodolist) MetPro (http://metpro.co/beyond)

Ryan McRae on Hygge, Pacing and Rest

Daniel Clark is the CEO of Brain.fm (http://beyondthetodolist.com/brainfm). Brain.fm (http://beyondthetodolist.com/brainfm) makes music to help you do what you need to do, better. The company uses a patented AI engine to generate music backed by scientific research to help listeners focus, relax, and sleep. While “normal,” everyday music is primarily made to sound good and evoke feelings, Brain.fm (http://beyondthetodolist.com/brainfm) works with a team of music composers backed by PhD-led scientific research to engineer music specifically designed to enhance these states within minutes of use. Daniel also made an offer to all listeners of this show: Try it out FREE AND get 20% off your first year! (http://beyondthetodolist.com/brainfm) Mentioned in this episode: Blinkist (http://blinkist.com/beyond) Finance Pal (http://financepal.com/beyond) UCI (http://ce.uci.edu/beyondtodolist)

Daniel Clark on Using Music for Better Focus, Relaxation, Sleep and Meditation

Joel Comm (https://joelcomm.com) is an entrepreneur, NY Times bestselling author, and new media innovator. Joel is a sought-after public speaker who leaves his audience inspired, entertained, and armed with strategic tools to create a new media campaign that will explode their business. Joel's latest book is 'The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work' (https://amzn.to/38JFhZR). In this conversation Joel and Erik talk about The Fun Formula and how to Change your perspective on work. This episode is supported by: Honeybook (http://honeybook.com/beyond) Finance Pal (http://financepal.com/beyond) MetPro (http://metpro.co/beyond)

Joel Comm on the Formula for Making Work Fun

Jonathan Levi grew up struggling with learning disabilities, low self esteem, bullying, and severe depression. Today he helps others as an author (The Only Skill that Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner (https://amzn.to/36agRXg)) and podcaster (THE SUPERHUMAN ACADEMY PODCAST (https://superhumanacademy.com/podcasts/)) to overcome their personal battles & become the person they dream of being. In this episode Jonathan talks about learning, speed reading, memory improvement and memory palaces. Mentioned in this episode: * The EarlyBird Morning Cocktail from Club EarlyBird (http://clubearlybird.com/beyond) * Finance Pal (http://financepal.com/beyond) * Textexpander (https://textexpander.com/podcast?utm_source=beyond-the-to-do-list&utm_medium=podcast&utm_campaign=t extexpander-Dec-2019)

Jonathan Levi on Learning, Speed Reading and Memory Palaces

<IMG SRC="https://ad.doubleclick.net/ddm/trackimp/N944603.3511642CREDITREPAIR.COM/B22971748.254509098;dc_trk_aid=450425465;dc_trk_cid=118667682;ord=[timestamp];dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=?" BORDER="0" HEIGHT="1" WIDTH="1" ALT="Advertisement"> Eric Zimmer (https://www.oneyoufeed.net) is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed (https://www.oneyoufeed.net)'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning. Mentioned in this episode: * The EarlyBird Morning Cocktail from Club EarlyBird (http://clubearlybird.com/beyond) * Metpro (http://metpro.co/beyond) * Creditrepair.com (https://www.creditrepair.com/?tid=15619) * Ziprecruiter (http://ziprecruiter.com/beyond)

 Eric Zimmer (https://www.oneyoufeed.net) is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed (https://www.oneyoufeed.net)'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning. Mentioned in this episode: * The EarlyBird Morning Cocktail from Club EarlyBird (http://clubearlybird.com/beyond) * Metpro (http://metpro.co/beyond) * Creditrepair.com (https://www.creditrepair.com/?tid=15619) * Ziprecruiter (http://ziprecruiter.com/beyond)

Eric Zimmer on Mindfulness, Meditation and Momentum

Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.

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Beyond the To Do List | Personal Productivity Perspectives

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